Dr. Kristopher Wells retweeted
New study finds no clear physical advantage for transgender women over cisgender women in sports.
A major review challenges the claim that transgender women hold a clear physical edge in women’s sports.
After pooling results from 52 studies and thousands of participants, researchers in Brazil reported that transgender women had greater lean mass than cisgender women, but not greater physical capacity.
Across the data they examined, they found no meaningful differences in upper-body strength, lower-body strength, or aerobic fitness between the two groups after hormone therapy.
That does not settle the political fight. It does, however, narrow the scientific one.
The paper, published in the British Journal of Sports Medicine, reviewed research on body composition and physical fitness in transgender people receiving gender-affirming hormone therapy. In their analysis, they covered 6,099 individuals overall. This included 2,566 transgender women, 2,646 transgender men, 442 cisgender women and 445 cisgender men. Forty-two studies were included in the meta-analysis.
Transgender women, the central result was striking in its contrast. Lean mass remained higher than in cisgender women, yet the performance measures most often cited in sports arguments did not show an advantage.
“This refutes the logic behind blanket bans on transgender women in sports,” said Bruno Gualano, a physician and researcher at the University of São Paulo in Brazil who co-authored the study. “Most of these policies are based on the assumption that transgender women retain inherent physical advantages and would therefore dominate women’s competitions. The data does not support this idea.”
The review found that transgender women had higher absolute lean mass than cisgender women, but similar relative lean mass.
It found no significant differences in upper-body strength, lower-body strength, or maximum oxygen consumption, a standard measure of cardiorespiratory fitness.
The authors also looked at how hormone therapy changed the body over time. In transgender women, one year of therapy was associated with increased fat mass, reduced lean mass, and lower upper-body strength. Over one to three years, the pattern pointed in the same direction, though not every measure could be tracked across every time span.
The paper argues that this matters because sports rules often treat muscle mass as a stand-in for performance. The new review suggests that assumption may be too simple.
thebrighterside.news/post/ne…
A cisgender male and a trans woman athlete who is on feminising hormone treatment or who has surgically transitioned like @Anaya_Bangar has cannot be equated.
Trans women athletes are physiologically different from male athletes, hence why I believe the basis of any blanket ban policy is flawed.
The research shows the physical fitness of transgender and cisgender women is comparable.
The most comprehensive synthesis to date, a 2026 systematic review and meta-analysis (Sieczkowska et al., British Journal of Sports Medicine) of 52 studies and 6,485 participants, shows:
1- That there is no significant difference in lean body composition or upper and lower body strength between cis women and trans women after 1-3 years of hormone treatment.
2- There are also no differences in cardiorespiratory fitness between cis women and trans women.
3- Therefore, there is no evidence that trans women are stronger or have greater muscle mass or endurance, as has been suggested in the public debate.
4- Furthermore, in comparisons between trans women undergoing hormone treatment and cis men, trans women do have lower results in terms of lean mass, upper and lower body strength, and cardiometabolic performance than cis men.
5- Trans men do have greater strength and muscle mass than cis women, but they do not reach the values achieved by cis men.
6- Although the review has some limitations, such as the lack of studies on elite athletes and the lack of studies on specific sports events, it gives us two clear messages:
1- There is no evidence to support the claims that trans women have greater strength and endurance than cis women, and that exposure to testosterone prior to hormone treatment in trans women does not lead to better physical conditions for sport.
2- Therefore, contrary to the opinion that trans women should not compete in the female category, this systematic review shows us that there is no scientific justification for this discrimination in a single female sport.
bmjgroup.com/physical-fitnes…
Dr. Kristopher Wells retweeted
Brazilian President Luiz Inácio Lula da Silva has won reelection, defeating Senator Flávio Bolsonaro, an ally of President Donald Trump, in a razor-thin race that capped a deeply polarized presidential race. cnn.it/4BqaGxF
Dr. Kristopher Wells retweeted
Grandmothers group crafts up new ways to support HIV education, treatment ctvnews.ca/edmonton/article/…
Dr. Kristopher Wells retweeted
Until November 11, we wear the poppy to honour all those who served our country. The Poppy Campaign, led by the Royal Canadian Legion @RoyalCdnLegion, raises funds to support Veterans and their families.
Dr. Kristopher Wells retweeted
The Senate is honoured to uphold this important tradition of remembrance. From October 24 to November 11, digital poppies will illuminate the Senate of Canada building to honour those who sacrificed their lives for our freedom. #RemembranceDay
The 2026 Poppy Campaign officially begins tomorrow! And there's no better way to mark the occasion than going to see the Poppy Drop display cascade down the Senate building.
Join us tomorrow for the annual display. From October 24 - November 11, digital Poppies will cascade down the Senate building to honour the fallen who fought for our freedom. The virtual wall of honour will also be displayed on one of the columns of the Senate.
The Poppy Drop displays will run every evening from 6:30 - 9:30 pm ET except for November 10th and 11th, when they will run until midnight ET.
Dr. Kristopher Wells retweeted
News: Canada barred its diplomats from meeting with, attending events with or even being anywhere near US midterm candidates until the election, as part of a "risk-averse" approach to avoid any Trumpworld allegations of interference. Story via @btaplatt & me on @TheTerminal.
Dr. Kristopher Wells retweeted
Gerrymandering is unconstitutional: The Charter of Rights and Freedoms guarantees all Canadians “effective representation,” which prevents governments from diluting specific people’s voting power simply because they disagree.
Dr. Kristopher Wells retweeted
Supreme Court blocks President Trump from suspending hormone therapy and other treatments for transgender inmates in federal prisons.
cnn.it/4i11BE0
Dr. Kristopher Wells retweeted
Merci, Monsieur le Président @ZelenskyyUa.
Les militaires de la base des Forces canadiennes de Wainwright s'entraînaient à défendre des valeurs que nos nations partagent : la liberté, la démocratie et la souveraineté.
Au nom des Canadiens, je vous remercie de vos bons mots et de la reconnaissance que vous accordez à leur service.
Every loss of life is a tragedy. Canada has done so much to help us protect lives in Ukraine, and we extend our heartfelt condolences to Prime Minister @MarkJCarney and all Canadians following the explosion and fire at the military base in Wainwright. Our thoughts are with the families and loved ones of those lost, and we wish a swift recovery to the injured.
Dr. Kristopher Wells retweeted
Message from His Majesty The King following the tragedy at CFB Wainwright: gg.ca/en/media/news/2026/his…
Dr. Kristopher Wells retweeted
The mother of one of the men killed in a deadly fire at an Alberta military base says her son was a bright light who wanted to serve his country. cbc.ca/news/canada/edmonton/…
Dr. Kristopher Wells retweeted
The Town is deeply saddened by the tragic incident involving members of the Canadian Armed Forces community. Our thoughts & prayers are with those directly impacted, their loved ones, & everyone affected.
Thanks to first responders, healthcare teams and all who have assisted❤️
Dr. Kristopher Wells retweeted
🇺🇦 Zelenskyy delivers a blunt message to the United States:
“Just give us Starlink back. If you refuse, Ukraine will survive. We will continue defending ourselves with or without it.
But why would you restrict a country fighting for its survival? Why make it harder for us to defend our people?
I simply cannot understand the reasoning behind this decision. It is a mistake.”
Ukraine isn’t asking America to fight its war. It’s asking America not to stand in the way of its defense.
Dr. Kristopher Wells retweeted
I am on my way to Edmonton. I will get briefed on the latest developments regarding the terrible incident that occurred at CFB Wainwright.
The Department of National Defence continues to work closely with the Government of Alberta and local authorities. Thank you to first responders, Canadian Armed Forces members, and provincial officials for their efforts.
To the families and everyone in Wainwright: Canada stands with you.
Dr. Kristopher Wells retweeted
The Canadian flag will fly at half-mast on federal buildings across Canada.
All Canadians stand with the service members at CFB Wainwright, their families, and their community.
Dr. Kristopher Wells retweeted
Getting a good response to this column today.
Come on, Edmonton, we need a massive response from you in this referendum. If you haven't voted, make sure to do so Monday. #yeg
edmontonjournal.com/opinion/…
Dr. Kristopher Wells retweeted
Mayor Zohran Mamdani announces free pet food at 22 city food pantries starting Oct 19 to help struggling families keep their pets
“No New Yorker should have to choose between feeding themselves and feeding their pets. Keeping families together means keeping pets at home, too”

































