Stand by your principles, question everything, and make people happy.
Broadway/Houston, 57th/3rd, NY
Joined January 2014
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The problem with most orthopedic diagnoses and PT is that most of them tell us nothing about tissue tolerance for loading or joints being able to get into position to absorb and adapt to stress.
High intensity intervals!
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High intensity intervals!
instagram.com/p/DecPRpYhMGk/…
Intentional conditioning!
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