The official X/Twitter Account of the LCA Track & Field MS and Varsity Team in Flowery Branch, GA. Led by Head Coach Josh Rowan (@jrowan65)
Flowery Branch, GA
Joined February 2024
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The goals and objectives of the LCA Athletic Department are to provide an arena through competition, for the emergence of maturity in Christ by developing Godly moral character, servant-leadership, time management, and excellence. @LCA_Christian
#wearelca #trueblue - instagram.com/lca_lightning/… @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools @gtimessports @WDUNSports @TheBoWilson @Hutch9473 @Deep_Fried_Dave @Bill_Murphy313
STATE CHAMPIONSHIP
The Lightning head to Fayetteville for the 2026 GAPPS Varsity/JV State Championship.
🏃 Boys — 2:30 PM
🏃♀️ Girls — 2:55 PM
One course. One purpose. One final race.
Fight. Finish. Faith. | 2 Timothy 4:7
#WeAreLCA #LCACrossCountry #TrueBlue #GAPPS
LIGHTNING TO HAWKS! 🦅
Congratulations to LCA senior Gracie Fauley on her verbal commitment to @ShorterHawks to compete in hurdles!
The hard work is paying off. Official signing coming soon!
Help us congratulate Gracie! 💙
#LanierLightning #FlyHawks
🤖 Made with AI
#wearelca #trueblue - instagram.com/lca_lightning/… @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools @gtimessports @WDUNSports @TheBoWilson @Hutch9473 @Deep_Fried_Dave @Bill_Murphy313
LIGHTNING TO HAWKS! 🦅
Congratulations to LCA senior Gracie Fauley on her verbal commitment to @ShorterHawks to compete in hurdles!
The hard work is paying off. Official signing coming soon!
Help us congratulate Gracie! 💙
#LanierLightning #FlyHawks
#wearelca #trueblue - instagram.com/lca_lightning/… @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools @gtimessports @WDUNSports
SIGNED!
Congratulations to LCA senior Charlotte Hamilton, who has signed a scholarship with Brenau University to compete in Cross Country + Track & Field! 🐯
A future Golden Tiger—and Brenau got a good one. 🔥
Fight. Finish. Faith. | 2 Timothy 4:7
@BRENAUTF
SIGNED!
Congratulations to LCA senior Charlotte Hamilton, who has signed a scholarship with Brenau University to compete in Cross Country + Track & Field! 🐯
A future Golden Tiger—and Brenau got a good one. 🔥
Fight. Finish. Faith. | 2 Timothy 4:7
@BRENAUTF
🤖 Made with AI
Thank you @GAPrepVarsity the article @IsaacFambrough @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools @gtimessports @WDUNSports @TheBoWilson @Hutch9473 @Deep_Fried_Dave @Bill_Murphy313
Georgia Boys Track: Top Shot Put Throwers in 2028
prepvarsity.com/ga-prep-vars…
@geraldpage27
@HarrisonHickox
@HarrisonJo76
@IsaacFambrough
@JACKSONN_HALL
@jason_n100
@Jaxson_lee66
WOOT WOOT! @jrowan65 cheering on the @LCA_XCLightning team of Charlotte and Josiah leading the way! Repping @LCA_Track_Field
Let’s Go @IsaacFambrough #wearelca #trueblue - instagram.com/lca_lightning/… @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools @gtimessports @WDUNSports @Deep_Fried_Dave @Bill_Murphy313
LCA Track & Field🏃🏃♀️🏃♂️ retweeted
Off-Season #shotput Update...starting to hit 36-0 and 37-0 consistently with @jrowan65 @LCA_Track_Field @nationalthrows @THROWSCOACHES @MikeCunningham @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX @coachfam07 #trueblue #wearelca
LCA Track & Field🏃🏃♀️🏃♂️ retweeted
Offseason #shotput update... starting to hit 61-0 and event 62-0 consistently with @jrowan65 @LCA_Track_Field - @nationalthrows @THROWSCOACHES @MikeCunningham @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX @coachfam07 #trueblue #wearelca
Thank you @Deep_Fried_Dave @Bill_Murphy313 for the article about @IsaacFambrough - instagram.com/lca_lightning/… @MilesplitGA @GAPrepVarsity @ATLtrackclub @OfficialGHSA @itgnext_georgia @GatfxccaX
@gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools
Finally (for now), @Bill_Murphy313 wrote a nice profile on @LCA_Lightning track and field thrower Isaac Fambrough. #HallTrackandField
gainesvilletimes.com/sports/…
Proud of @Throwin_Rowan and all the work she is doing at @CSUXCTrackField - #wearelca #trueblue #weloveourathletes - instagram.com/lca_lightning/ - @gtimessports @WDUNSports @TeamGlorySports @Hall_Schools @GAPPSchools
@LCA_Christian Volleyball is proud to recognize former Lightning athletes continuing their athletic careers at the college level.
Evelyn Keefer - @CatamountVB
Lily Rowan - @CSUXCTrackField
Proud how they represent LCA at the next level.
Once Lightning, always Lightning.
#wearelca #trueblue #weloveourathletes - instagram.com/lca_lightning/ - @gtimessports @WDUNSports @TeamGlorySports @Hall_Schools @GAPPSchools
You don’t have to be a seasoned runner. Just come ready to meet some people, make some connections, and maybe discover a team you didn’t know you needed.
We’d love to see your family out there! #WeAreLCA #weloveourathletes💙💚 #trueblue @LCA_XCLightning @LCA_Track_Field
#wearelca #trueblue - instagram.com/lca_lightning/ -@gtimes @access_northga @TeamGlorySports @gtimessports @WDUNSports @Hall_Schools @GAPPSchools
The @LCA_Christian XC Pre-Season Stage Run is set for Saturday Aug. 8
@uofnorthgeorgia Oakwood
⏰ 8:30 AM – 10:30 AM
A great morning to build team chemistry, prepare for the season, and start strong so we can finish strong.
@gtimessports @WDUNSports @TeamGlorySports @GAPPSchools
#trueblue - instagram.com/notlcaxc/ - @MilesplitGA @ATLtrackclub @GatfxccaX @gtimessports @WDUNSports @TeamGlorySports @NEGARecruits @LCA_Christian @GAPPSchools
The 2026 @LCA_Christian Cross Country season is almost here! ⚡️
A new season. A new course. The same standard.
Our runners are ready to compete, grow, and represent LCA with toughness, discipline, and faith every step of the way.
Fight. Finish. Faith.
2 Timothy 4:7
The 2026 @LCA_Christian Cross Country season is almost here! ⚡️
A new season. A new course. The same standard.
Our runners are ready to compete, grow, and represent LCA with toughness, discipline, and faith every step of the way.
Fight. Finish. Faith.
2 Timothy 4:7
🤖 Made with AI
Big opportunity ahead for @IsaacFambrough heading to @CornellSports Athletics to continue developing as a thrower and building.
Shot Put: 61-0 | GA #1
Discus: 148-11
Hammer: Developing fast @gtimessports @WDUNSports @TeamGlorySports @Hall_Schools @GAPPSchools
Big opportunity ahead @CornellSports Athletics to keep developing as a thrower and continue building toward the next level. COR focuses on track & field event development for high school athletes, including throws.
Shot Put: 61-0 | GA #1
Discus: 148-11
Hammer: Developing fast - cor-athletics.com/
Excited to see @HFambrough3553 continue developing as a thrower with @CornellSports Athletics.
Shot Put PR: 33-7
Discus PR: 100-6
Proud of the work she’s putting in. @gtimessports @WDUNSports @TeamGlorySports @Hall_Schools @GAPPSchools
Excited for to continue developing as a thrower with @CornellSports Athletics.
Class of 2029
Shot Put PR: 33-7
Discus PR: 100-6
Lanier Christian Academy
Great opportunity to keep building technique, strength, and confidence in the ring. - cor-athletics.com/
