Jonathan Skorpen (@LCHFSA) header
Jonathan Skorpen (@LCHFSA) profile picture

Jonathan Skorpen

@LCHFSA

Dedicated to supplying the #LCHF food revolution to the public. LCHF deli providing low-carb, high-fat (Banting) produce at the Bay Harbour Market in Hout Bay

 Hout Bay
Joined April 2014
  • Tweets426
  • Following143
  • Followers413
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Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)Photo by Jonathan Skorpen (@LCHFSA)
Jonathan Skorpen retweeted
Tim Noakes (@ProfTimNoakes) profile picture
Tim Noakes
@ProfTimNoakes24 Dec 2016
"Humans have been consuming animals..for millions of years without ill effect..there has never been a single vegan culture" xitter.gq/SBakerMD/status/812436…
Dr Shawn Baker 🥩 (@SBakerMD) profile pictureDr Shawn Baker 🥩
@SBakerMD23 Dec 2016
curezone.org/forums/am.asp?i… story of recovering vegan
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With Value Add Promotions, hotel partners can better promote their property and increase their demand: bit.ly/2fdKKjT
Image from Expedia South Africa (@Expedia_SA_LPS)
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Jonathan Skorpen retweeted
I Love Foodies (@ILoveFoodiesCT) profile picture
I Love Foodies@ILoveFoodiesCT19 Jul 2016
Cape Town's Best Low Carb Treats #LowCarb #Banting @sabinepalfi ilovefoodies.co.za/cape-town…
Image from I Love Foodies (@ILoveFoodiesCT)
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Thank you @SabinePalfi Awesome to see we are listed as your fav low carb Choc cake 😄 @bayharbourmkt xitter.gq/sabinepalfi/status/755… – at Hout Bay, South Africa
Sabine Pálfi (@SabinePalfi) profile pictureSabine Pálfi@SabinePalfi19 Jul 2016
My very first article for @ILoveFoodiesCT ! Enjoy!!! xitter.gq/ILoveFoodiesCT/status/…
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Night markets in Cape Town capemarkets.co.za/markets/ty… Our @bayharbourmkt in Hout Bay is open every Fri from 5-9pm @CapeMarkets – at Hout Bay, South Africa
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Low carb high tea at the cellars Hohenort hotel m.bizcommunity.com/Article.a… @BrianBerkmanZA @McGrathHotels – at Hout Bay, South Africa
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Jonathan Skorpen retweeted
Gabi Goldberg (@GabiGoldberg) profile picture
Gabi Goldberg@GabiGoldberg4 May 2016
Visited @BayHarbourmkt last weekend. Think a copious amount of good food and good times! bit.ly/1SNgCnA
Image from Gabi Goldberg (@GabiGoldberg)
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Jonathan Skorpen retweeted
I Love Foodies (@ILoveFoodiesCT) profile picture
I Love Foodies@ILoveFoodiesCT4 May 2016
Win A Bay Harbour Market Experience @bayharbourmkt @LCHFSA @VagabondCPT ilovefoodies.co.za/win-a-bay…
Image from I Love Foodies (@ILoveFoodiesCT)
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Another mention for our fabulous Bay Harbour Market in Hout Bay @bayharbourmkt capetown.travel/blog/entry/f… @lovecapetown – at Cape Town, South Africa
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@Kimjohnson911 Hi. Just checking your email address? Haven't received it – at Hout Bay, South Africa
Anyone know about this new dairy legislation renaming low fat cream cheese to medium fat?? @MarikaSboros @real_meals – at Hout Bay, South Africa
Image from Jonathan Skorpen (@LCHFSA)
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Jonathan Skorpen retweeted
Diet Doctor (@DietDoctor) profile picture
Diet Doctor
@DietDoctor23 Apr 2016
The long history of using low carb to treat diabetes – new presentation dietdoctor.com/lchf-and-diab… #lchf @ProfTimNoakes
Image from Diet Doctor (@DietDoctor)
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