A Surprising Brain Signal Could Explain Why Eating Less Protein Extends Lifespan
scitechdaily.com/a-surprisin…
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All sorts of interesting things in this video
youtu.be/UIEun_Czofo?si=-uUu…
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One in eight new cancers are likely caused by infections
Want to protect yourself against cancer? Get vaccinated
scientificamerican.com/artic…
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Why the Bronze Age collapsed
Historians like to blame drought, famine and invaders. But this can’t explain why the empires never came back.
worksinprogress.news/p/why-r…
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Very interesting - worth a watch
youtu.be/7eQL0nwjZOs?si=YJKR…
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Healthier fats linked to longer survival after prostate cancer diagnosis
medicalxpress.com/news/2026-…
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Physionic is a good quality YouTube channel to follow
youtu.be/tcMgHncZVIw?si=-CLD…
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"His regimen involved fasting .... doing 90 minutes of strength or cardiovascular exercise every morning, and following a structured diet based on leafy greens, seeds, olive oil, lean protein, and other Mediterranean-style foods"
scitechdaily.com/a-47-year-o…
138
Dietary bioactive compounds targeting insulin resistance: mechanisms and preventive potential, 2026
doi.org/10.3389/fnut.2026.19…
113
Healthy Diet for Healthy Minds: Insights from Recent Epidemiological Studies, 2026
doi.org/10.1007/s13668-026-0…
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Higher adherence to:
Healthy plant based diet > 12% ⬇️ reduced risk
Overall plant based diet > 10% ⬇️ reduced risk
Protective associations were stronger in premenopausal women and ER-positive subtypes
nature.com/articles/s41430-0…
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Have You Already Had A Silent Heart Attack?
A surprising number of heart attacks happen without people even realising
paddybarrett.substack.com/p/…
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