Personal trainer and Clinical massage therapist treating chronic pain/injury&offering therapeutic massage for stress/tension reduction.
Kent
Joined March 2010
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YOUR good body. Not the body of anyone else. Not the body of your best mate, your colleague, the IG "influencer"
YOUR GOOD BODY IS ALL THAT MATTERS!!!
A body that you are happy to live… instagram.com/p/CCn_lXSpCs-t…
His first week into retirement and the collar he has worn his entire service & since the day I was allocated Rob dog has given up. If that's not a sign it's right for him to step down from… instagram.com/p/B3O1RF1lB0dF…
Retirement present for the boy. Think hes happy enough chewing on his monkey #retirement #livinghisbestlife #chilling #lifeofadog @ Hoo Peninsula instagram.com/p/B3APDo-lmR-v… – at South East, England
Back together x #myboy #workingpartner #k9cop #k9companion #partnersincrime @ Hoo Marina instagram.com/p/B2sEMIFFZOBe… – at Hoo Saint Werburgh, England
#germanshepherdlove #malinois #workingdogs #k9companion #bestfriends❤ #puppylove @ Hoo Peninsula instagram.com/p/B11U1z_lAcM/… – at South East, England
Roxy & Denzil. Beautiful and gentle. Gone but never ever forgotten. Forever in my ❤🌈.
Recommending @hilligerpix for any of your photography needs. @ Rochester, Medway — in Rochester, Medway facebook.com/741309222623410…
Roxy & Denzil. Beautiful and gentle. Gone but never ever forgotten. Forever in my ❤🌈.
Recommending @hilligerpix for any of your photography needs. @ Rochester, Medway instagram.com/p/Bxkf_RFlrMP/… – at Rochester, South East
Collected this boy from Battersea dogs home a over 13 years ago. "Well he won't chase a ball, and he's not great with other dogs....best he doesnt be around children either"....well he… instagram.com/p/BxC_A7ajhPf/… – at Ryde, England
#inseperable #puppylove #germanshepherdlove #dogsofinsta #doglover🐶 #partnersincrime #workingdogs #k9companion #friendsforlife❤ @ Rochester, Medway instagram.com/p/Bwe5nBNjN1l/… – at Rochester, South East
So pleased with my refurb of this old pine cabinet! Saved me £300 copying the style of the expensive one I wanted in the shop!!
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#refurbishedfurniture #oldtonewagain #upcycledfurniture #hobbiesathome #bankholidayjobs @ Rochester, Medway — in... facebook.com/741309222623410…
So pleased with my refurb of this old pine cabinet! Saved me £300 copying the style of the expensive one I wanted in the shop!!
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#refurbishedfurniture #oldtonewagain #upcycledfurniture… instagram.com/p/BwcsKpAD2bx/… – at Rochester, South East
Closing week 6! Mixed this weeks program up with the new 20min bodyweight cardio sessions & loved the combo! But sticking with basic heavy lifts today...simple and effective. If you dont lift....why the f*CK not?
.... facebook.com/LUAnyfit/videos…
Closing week 6! Mixed this weeks program up with the new 20min bodyweight cardio sessions & loved the combo! But sticking with basic heavy lifts today...simple and effective. If you dont… instagram.com/p/BwKws_xjkPS/… – at South East, England
Old and young. 11 year old Roxy and 9 month old Buster. He keeps her young making her run & bounce all over the place. I'm biased of course but 2 most beautiful pooches.
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#doglover🐶… instagram.com/p/BwHtyByFtXZ/… – at Rochester, South East
Saw this. Stole it. Love it.
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Stop giving a shit about what others are doing, saying, thinking....ignore the haters, forget about time wasters and do not give a second thought to those… instagram.com/p/Bv8aDr3Ft4_/… – at London, England
Yep...this face ⬆️⬆️ is all you need to know how much I could not believe how much a 20 min workout with no weights & just my body & a step totally beasted me! Such an effective 20 mins.… instagram.com/p/BvukOAeF9CM/… – at Rochester, South East
End of week 4 of an 8 week program! Have been really enjoying this mix of strength training and raising the intensity using the bench. Theres a new program starting on the 1st using strength, cardio and a step. So now... facebook.com/LUAnyfit/videos…
End of week 4 of an 8 week program! Have been really enjoying this mix of strength training and raising the intensity using the bench. Theres a new program starting on the 1st using… instagram.com/p/BvrtFljD10o/… – at Rochester, South East
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