Writer/Editor/Fitness Expert bylines @menshealth @healthmag @verywell @thrillist @thehealthy @mensjournal @onnit Ex. Physiologist & Sport Nutritionist
Texas
Joined August 2011
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Laura Williams, MSEd, ACSM EP-C retweeted
Love, grief and acceptance at a pueblo bar in Costa Rica - @LWilliams_EXSS on the gift of travel after becoming a widow horizonguides.com/journal/fi…
#CostaRica #lifeafterloss #travel #longreads
For anyone who wants updates on news about Lance, I'm posting publicly to Facebook and to the GoFundMe page. Here are the links: facebook.com/laura25 and gofundme.com/lances-cancer-f… All your prayers and thoughts are appreciated and desperately needed.... facebook.com/LauraWilliamsFi…
For anyone who wants updates on news about Lance, I'm posting publicly to Facebook and to the GoFundMe page. Here are the links: facebook.com/laura25 and gofundme.com/lances-cancer-f… All your prayers and thoughts are appreciated and desperately needed. #CancerSucks #cancer
Hey everyone, I know this is a weird place to post this, but my world was rocked this week and I'm grasping at straws. On Thursday my husband was diagnosed unexpectedly with late-stage renal cell carcinoma. We head to MD Anderson... gofundme.com/lances-cancer-f…
We got devastating news two days ago when we learned my husband has late-stage kidney cancer. If you have the time to share this post or help in any other way, I so greatly appreciate it. Click to Donate and to Learn More About Lance: gofundme.com/lance039s-cance… via @gofundme
Laura Williams, MSEd, ACSM EP-C retweeted
Pros and cons of two-a-days via @LWilliams_EXSS verywellfit.com/working-out-…
For #Christmas my mom hand-painted these Russian nesting dolls with images of all five of the… instagram.com/p/BdHHFR8Byxq/
Another month, and 2 more bylines! Couldn't have done it without curtiswilliams17 and Tim… instagram.com/p/BcTqC7ohmcv/
Laura Williams, MSEd, ACSM EP-C retweeted
#Cru_ExPhys student @JavierZaragoza3 presenting work done in the @UMHB_HPL on the acute glucose/satiety responses from coke vs. Diet Coke at @UMHB #ScholarsDay
Laura Williams, MSEd, ACSM EP-C retweeted
Congrats to all the #umhb players and coaches heading to Chicago for the Men's Soccer Sweet 16! Special shout-out to #msed #sportsadmin #alumni, Coach Bankhead and Coach Allen for leading their team well! @CruSports @UMHBGradSchool
Laura Williams, MSEd, ACSM EP-C retweeted
New info-graph on the #ISSN position stand on protein & exercise published in #JISSN
Two @UMHB_HPL researchers @LemTaylor_PhD and @colinwilborn co-authors on the paper xitter.gq/ylmsportscience/status…
#New 🍴🍗 International Society of Sports Nutrition Position Stand: All you need to know about Protein & Exercise 👍🏻💪🏻
✅ Daily intake
✅ Type
✅ Timing
✅ Etc.
ylmsportscience.com/2017/11/…
Laura Williams, MSEd, ACSM EP-C retweeted
CONGRATS @RangelSydney - ASC Sportsmanship Athlete of the Year!
#gocru
Laura Williams, MSEd, ACSM EP-C retweeted
Are you into #spinning like Laura? You're going to love Actifly, the #indoorcycling-specific shoe we developed in collaboration with @Reebok xitter.gq/girlsgonesporty/status…
Really enjoyed my first ride with the indoor cycling-specific @Louis_Garneau and @reebok… instagram.com/p/BbCxu0LB2BR/
Really enjoyed my first ride with the indoor cycling-specific @Louis_Garneau and @reebok… instagram.com/p/BbCxu0LB2BR/
Laura Williams, MSEd, ACSM EP-C retweeted
Great news! The namastick original is now available for purchase at @UncommonGoods. A great gift for everyone on your list.
Laura Williams, MSEd, ACSM EP-C retweeted
Just 5 weeks left in the semester before finals week! Who's hanging in there and committed to finishing strong? #umhb #finishstrong
Check out that byline! Yep, hard work and persistence pays off - this is the November issue of @MensJournal #boom #goals #workhard
Laura Williams, MSEd, ACSM EP-C retweeted
Zoom in on that byline and you'll see this @mensjournal article in the November issue was… instagram.com/p/BauvcNLHaqJ/
Laura Williams, MSEd, ACSM EP-C retweeted
Namastick is looking for passionate, inspiring brand ambassadors. Join us! #fitnesslife #brandambassadors namastick.com/namastick-bran…
