Psycho-Biological Alchemy. Private Channel ➡️ https://xitter.cf/t.co/GcXCZTyiki

Joined July 2023
I find it difficult to self-categorise. The Substack is a scattered map. Each post appears to examine something different. But together they reveal a coherent project: To increase man’s authorship over the conditions of his existence.
Replying to @LawrenceElliots
Signed up for Lawrence’s stuff thinking I was just going to get huge arms. Boy was I unprepared for what he routinely puts out. Meat head 🤝 philosopher Great stuff as always.
3
2
27
28,786
Nothing special here, these are what everyone’s notes look like after 70mg of Vyvanse
Elizabeth Holmes' handwritten notes to herself from her Theranos days. These notes exude authenticity and warmth. This is not a person who treats herself as an instrument to be optimally calibrated for power, status, and influence: robkhenderson.com/p/a-guilty…
13
869
Biohackers are yet to realise that this alone would solve all of their self-perceived ailments Like shit. Maybe I don’t need to drop another $300 on mitochondrial enhancements extracted from the taint of a rhino?
There’s men out there who have never heard “Holy fuck you’re jacked bro” when they go out No wonder dudes say their lives suck
1
28
1,443
Even funnier knowing how much men mock the consumer tendencies of the female brain All whilst spending thousands p/m on vials of nothingness in order to feel like they have control over their life
Peptides are just Fit-Tea & booty bands for men
5
3
35
1,724
Masculine ego is the most powerful tool on the face of the planet Stoics look at the concept of ego through a singular (negative) lens treating it as something to be suppressed or ‘overcome’. Ego can be directed (and sourced) in different ways If it comes from a place of lack, it shows up through compensatory behaviours These compensatory behaviours can either be inwardly beneficial eg. Insecurity leading to the development of an extraordinary physique Or they can be outwardly beneficial (expansive), the need to imprint your self upon reality -creation, innovation - physical manifestations outside of the self. The majority of what you see around you is a direct consequence of another mans refusal to accept what is, in favour of what could be Of course, ego can be destructive. Anything powerful enough to transform reality is powerful enough to destroy it. The highest expression of power = conquering the world without becoming enslaved by the part of yourself that demanded its conquest.
Your ego is the real you. Any attempt at diminishing or taming it’s power is akin to spiritual seppuku. Hitch all your talent to it and you’ve got a thundering steed that can cross any bridge
1
1
23
2,002
If I discovered my son was convinced he needed a cocktail of strange pharmaceuticals in order to ‘win’ because he listened to a group of feeble-handed anonymous virgins posting ‘drug tier lists’ on the internet, I’d throw him off a cliff.
I'm convinced the majority fell for peptide psychosis by getting sucked into the algo. Not really needing it, paying a bunch of money and constantly ignoring any negatives effects, or bad reactions from injections. Completely distracted from what would actually move the needle for them.
5
1
33
2,785
🚨🚨🚨 You’ve probably heard of bromantane … By have you heard of the new Russian dopamine agonist capable of increasing dopaminergic transmission in the striatum of transgender rats by 667% !! 😱😱😱 Nope. Have you heard of walking around in a tank top with 18+ inch arms? You should try it
You may roll their eyes but this is real ROI If you spend your 20s chasing ‘longevity’ you are playing life the wrong way round Spending your mornings reconstituting 15 different peptides or mentally masturbating over the timing of your nootropic stack can be saved for later on ‘Biohacking’ should be - matching desired output to most efficient input It’s chemical arbitrage. (Oh and most peptides are a complete waste of time)
1
1
21
2,940
People love to denigrate marajuana + the sedentary effects of THC But none of them have actually identified the real cause of danger Before psychosis + schizophrenia, smelling of poverty, the deleterious effects on your reproductive, cardiac, circulatory + respiratory function The inclination to melt awayinto your armchair is really what constitutes the greatest harm to man. A sofa is for decoration. In fact, there are only a select few instances in which man should find himself sat down at all A minute sat down = a minute of voluntary decay if you are susceptible to sofa-melting after smoking marajuana, you are better off smoking crack. with nowhere to sit, the mission must resume Law.
5
3
20
2,476
"Confidence" isn't a feeling. confidence = residual effect of repeated action under uncertainty You can't build it (just) by believing in yourself. You build it by accumulating evidence you can act when outcome is unknown. Feelings follow action Build your receipts
Well, well, well In the heat of all the “looksmaxxing” content that I have to sigh and scroll past, allow me to drop truth that requires nothing more than YOU and the shadow realm ⚫️🥷🏼 Zero gimmicks, just pure fundamentals that have transformed my own appearance THE ONLY LOOKSMAXXING STACK YOU NEED: > Utilizing Zone 2 cardio + developing your overall cardiovascular fitness > Getting leaner if you're carrying excess body fat > Eating like you actually give a shit about yourself > Prioritizing proper sleep and recovery > Building a muscular physique (not mandatory but will definitely be a confidence booster!) > Becoming an all around physically capable human being And the beautiful thing? You're not just investing in how you LOOK You're investing in how you FEEL, PERFORM, and FUNCTION. The best investment you can make for yourself and the people around you Anyways, Thursday receipts. 🧾✍🏼
1
4
1
59
4,460
Lawrence Elliot retweeted
“How does a man become dangerous?” - Responsibility - Competition - Solitude - Purpose - Fluoxymesterone
3
2
55
4,122
‘X’ really made you believe that improving the efficiency of your mitochondria is the panacea of health. Unfortunately It isn’t going to fix your deficiency in purpose. Just like increasing your DHT isn’t going to turn you into a man. You’re gonna have to go deeper.
11
13
2
118
33,015
Lawrence Elliot retweeted
Biology bends to belief Psychoneuroimmunology shows that belief in prognosis changes biological outcomes. “I ‘have’ adhd so I can’t focus” The Reframe: “I possess the tendency to fall into ‘adhd-associated’ behaviours so in order to transmute deficit to advantage, I must achieve a sufficient level of stimulation. If done through purposeful work in a domain that carries genuine interest… all of a sudden, I have the ability to wield a level of intensity that others would find totally alien.”
6
11
1
94
3,433
You’ve probably heard that ADHD is now being referred to as a ‘circadian dysregulation’ disorder But you’ve probably not been given a solution. Until now 🪄
I still stand by individualised chronobiology. Everyone I've worked with who shares the ADHD-phenotype (shared traits pertaining to dysregulated executive function) seems to perform better on 5-6 hours at night plus an afternoon nap than on a single 7-9-hour block. Consider distributing your sleep around individual biology, not a Huberman podcast I can already hear the uproar from the wearable bondage crew so I'll address : WHOOP may account for naps, but its morning Recovery score doesn’t update after an afternoon nap. How well does that number describe the boost in attention and performance that follow? I'd predict that any deficit in sleep score produced through a reduced single, monophasic sleep-block, would be offset (and beaten) by an afternoon nap that follows
2
1
33
2,848
Lawrence Elliot retweeted
This is a very understated post. The second sentence in this post is life altering. It should be the foundation for much of what we do. Consider the possibilities and impact. Such a simple sentence with infinite potential. Oh, and - it works. 🤯🧠🚀
Biology bends to belief Psychoneuroimmunology shows that belief in prognosis changes biological outcomes. “I ‘have’ adhd so I can’t focus” The Reframe: “I possess the tendency to fall into ‘adhd-associated’ behaviours so in order to transmute deficit to advantage, I must achieve a sufficient level of stimulation. If done through purposeful work in a domain that carries genuine interest… all of a sudden, I have the ability to wield a level of intensity that others would find totally alien.”
1
3
189
Biology bends to belief Psychoneuroimmunology shows that belief in prognosis changes biological outcomes. “I ‘have’ adhd so I can’t focus” The Reframe: “I possess the tendency to fall into ‘adhd-associated’ behaviours so in order to transmute deficit to advantage, I must achieve a sufficient level of stimulation. If done through purposeful work in a domain that carries genuine interest… all of a sudden, I have the ability to wield a level of intensity that others would find totally alien.”
6
11
1
94
3,433
Lawrence Elliot retweeted
important message for the new generation of n=1s Transforming your gut into an underwater pharmacy cabinet is one thing, taking pharmaceutical recommendations from 17 year old virgins living off commission from Indian wholesalers is another So, before they tell you that bromantane will change your life, ask them if they’ve ever felt the touch of a woman against their skin The ‘health/biohacking’ space on here reminds me of the bodybuilding supplement-industry around the time of Biogrow, clear muscle, blackstone labs, prohormones etc It’s time to clean the swamp just like we did with the supplement industry
5
2
47
2,371
Wrong! Modafinil + bromantane are the undisputed champions of affiliate-driven commission 💸
unavailable
8
1
121
13,645
@BasedBiohacker blocked so can’t respond but…
2
16
2,035
Lawrence Elliot retweeted
Replying to @LawrenceElliots
“XYZ protocol” comes from a faceless account or guy who has an entire list of non-existent feats that being said his payment options are exceptionally well documented
1
2
464
important message for the new generation of n=1s Transforming your gut into an underwater pharmacy cabinet is one thing, taking pharmaceutical recommendations from 17 year old virgins living off commission from Indian wholesalers is another So, before they tell you that bromantane will change your life, ask them if they’ve ever felt the touch of a woman against their skin The ‘health/biohacking’ space on here reminds me of the bodybuilding supplement-industry around the time of Biogrow, clear muscle, blackstone labs, prohormones etc It’s time to clean the swamp just like we did with the supplement industry
5
2
47
2,371