Bo (@Leebox) header
Bo (@Leebox) profile picture

Tweet’n abt creative growth, anti burnout & your gut health. Founder @designkinds + Design Producer at Apple Music / #business #design #wellness #futurist

Los Angeles, CA
Joined September 2008
Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)Photo by Bo (@Leebox)
Motivation is overvalued, environment often matters more
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“Notice the environments where you become your favorite version of yourself”
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walk write it down record it laugh make the call read longer squat future talk silence sunlight wiggle toes edit cheek kisses long hugs don't rush
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A lot can change in 30 days, 90 days, whatever days if you just stick to it 💪🏽
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We’re surrounded by toxins. (Plastics, fragrance, air, on and on) Most we can’t control and it’s part of our modern life. **Supporting your body’s detox pathways: gut health, liver, kidney, lymphatic system, skin, lungs — in your control.
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What got you from A to B -- won't get you from B to C PIVOT FOCUS GET INTO MOTION
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your trade-offs your white space on the calendar your next 5 moves
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FYI if you’re listening on regular headphones or stereo speakers turn it off. It won’t sound good. You NEED AirPods Max, AirPods (3rd Gen), AirPods Pro, an Atmos Soundbar or something similar to listen to this correctly. If you’re on an iPhone you can also flip it horizontally and check it out that way! Mixed by me and @therealmikedean
.@theweeknd's 'Hurry Up Tomorrow' is now with Dolby Atmos on Apple Music.
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Less consumption, more creation
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THE WORK OF ART - ADAM MOSS #sunday #books
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Choose your hard. friction is part of the growth deal.
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Your HEALTH is one of your greatest honors, privilege and responsibility #bigmood
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The most successful people don't add new things to their lives... They ruthlessly eliminate what doesn't matter. A lot of things you take on - you shouldn't.
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Can’t change / grow / improve what you’re not aware of 👏🏽
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What motivates you to spend your time well?
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Relationships are • meaningful • safe • nourishing • inspiring • evolving • reciprocity
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cranes in the sky ass year
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Get off sugar, eat more protein
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Today begins the 10 shortest days of the year. The good news is that daylight begins to increase in just 6 days & continues to increase daily for the next 6 months. Tuning to nature, this is the time to get expansive - to think big & act boldly!
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Looking for someone to put a deck together and make it really REALLY pretty. Who should I talk to?
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