Men's Health cover model finalist. UKBFF Mens Physique National Champion, 2nd UKBFF Mens Physique British Finals, 2nd IFBB European Mens Physique. ON Athlete
Joined May 2012
- Tweets5.5K
- Following517
- Followers2.3K
- Likes6.1K
Leon Williams retweeted
Introducing Team 1 in the Team Isolate Challenge. Follow them on their fitness journey for the next 6 weeks. #Proven #ONTeamIsolate
Leon Williams retweeted
...that awkward feeling when you are partner to both European Rugby Champions Cup finalists!...
Congrats @LeinsterRugby & @Saracens
Proud to be in both dugouts.
#1 for a reason
#ONPROVEN #CHAMPIONSCUP #rugbyunited
Leon Williams retweeted
Who's getting excited about the big European Rugby weekend ahead!
@Saracens have averaged more points (34.4)
& more tries (4.3) per game than any other side this season.
More coming this weekend!
#ONPROVEN #ChampionsCup #Sarvmun
Leon Williams retweeted
#Giveaway time! LIKE, RT & FOLLOW @no1biltong to win 20 packets of Cruga Biltong! UK only. T&Cs in Bio. #GoodFriday #BankHolidayWeekend #FreebieFriday
Leon Williams retweeted
.@Saracens are flying the flag for England this weekend!
95% lineout success (highest)
Average 34.3 pts per game (highest)
Average 4.3 tries per game (highest)
2 European Cup titles
#1 for a reason
Proud to be in their kit bags.
#ONproven #ChampionsCup #SARvMUN #rugbyunited
Leon Williams retweeted
Are you looking for the best protein products to support your fitness goals?
Don't just take our word for it.
#ONPROVEN
Leon Williams retweeted
We are nearly there #ManchesterMarathon runners!
Here is some good advice from @Runnerben_ for the last few days pre big run!
See you on the finish line for a protein shake & ice bath.
@Marathon_Mcr @kimingleby @LeonW84
Leon Williams retweeted
3 days to #ManchesterMarathon
Mind & Body Coach @kimingleby will share some mind ninja tips #marathoneve. And she'll be waiting for you on the finish line to help your recovery for those sore muscles with some stretching and Optimum Nutrition protein.
#ukrunchat #running
Leon Williams retweeted
Congrats to our 60 plus winners of a 6 month gym membership each - and to 100s who won other great Optimum Nutrition prizes.
No more excuses. Get in there!
Promo ended today.
Leon Williams retweeted
Here's how to prioritize your recovery as part of your training prep.
Recovery like a World Champ Rower. #optimumnutrition
Bag of gainer in hand ready to go before training evens starts in Sevilla #recovery @TeamON_Ireland
Leon Williams retweeted
624 Metres Run; 146 Tackles ... 57 points scored.
#PoweringEnglandRugby #optimumnutrition
#carrythemhome #ENGvITA
Best Nine= Flexing , Burgers, Travel and a table full of Cheesecake 😂 I’ll take that. I’m not greedy so I’m happy to repeat it again in 2019! Thank you to everyone that made 2018 a great… instagram.com/p/Br8QgNkH3nL/…
We have our first 10 ⭐️ burger !!!
Yet again @DigbethDiner did not disappoint, shoutout to @ThePattyMaster who posted during the day what was on offer 🙌🏾
So the burger :… instagram.com/p/BrlFo2KHhW1/…
🎄Christmas Give away🎄
Very simple follow me 🙋🏾♂️
Follow @UKTeam_Optimum
Like this post ❤️
On Friday I will pick a winner at random too win a Whipped Bites Protein Bar selection box ,… instagram.com/p/BrhPPHVnCdZ/…
Capturing the goals for 2019 in one pic ! Training in the best gyms, in the greatest cities , with big smiles and big old arms 🤣💪🏾
#Golds #Gym #LA #Venice #mecca #workout #bodybuilding… instagram.com/p/BreqGQwHdOd/…
Leon Williams retweeted
🦃 🎶 It’s That Time! Christmas Time is Here! 🎶 🦃
Indulge yourself this Christmas on our Festive Meats - Turkeys Reared on our Farm in Beoley Worcestershire by our Three Generation Family… instagram.com/p/BrQdDrSnAul/… – at West Midlands, England
Not much of 2018 left , I’m keeping it real simple the goals are just to finish strong and finish healthy ... Plans are already being made for 2019 looks like it going to be a big year… instagram.com/p/BrMpE87nVJe/…
