Life Doctor retweeted
Protein isn’t just for people trying to build muscle. Your body needs it to repair itself, fight infections, maintain healthy hair and nails, and keep you satisfied after meals.
Whether it’s eggs, fish, beans, chicken or milk, try to include a good source of protein in your daily meals. Your body will thank you for it 👍
Life Doctor retweeted
DO YOU WANT TO UNDERSTAND YOUR BODY BETTER? 8 MYTHS ABOUT MALE HEALTH THAT MAY BE CONFUSING YOU.
A man in his forties tells himself the chest tightness is just stress.
1. "If it doesn't hurt, it isn't serious."
Life Doctor retweeted
8 INFECTIONS YOU SHOULD KNOW ABOUT BEFORE KISSING SOMEONE
Have you ever kissed someone and wondered what you might have been exposed to?
1. Herpes simplex virus type 1
Life Doctor retweeted
8 foods that can help you maintain and build muscle mass:
After about thirty, you quietly start losing muscle.
1. Eggs
Life Doctor retweeted
9 signs that your body might be experiencing testosterone-related hormonal changes
You've probably been blaming the wrong thing for years.
1. You're tired in a way sleep doesn't fix
Life Doctor retweeted
Halloween in America hits different. Giant zombies, skeleton armies, glowing clowns who else needs this energy? 🎃
Life Doctor retweeted
WEAK ERECTIONS ARE NOT ALWAYS AN AGE PROBLEM... YOUR BODY MAY BE SENDING YOU A WARNING. (7 SIGNS YOUR BLOOD FLOW NEEDS ATTENTION)
For a lot of men, the first warning of heart trouble doesn't show up in the chest. It shows up in the bedroom, often years before anything else, and most men are told it's just age.
1. Erections that fade gradually
Life Doctor retweeted
8 ways to relieve constipation, from your kitchen to your pharmacy 👇
1. 1. Change how you sit on the toilet
Life Doctor retweeted
A woman’s diet should do more than keep hunger away. Your body needs the right food to stay strong, maintain healthy bones, support hormone function and keep your energy up.
Don’t overlook eggs, fish, beans, vegetables, fruits and nuts. What you eat regularly matters more than chasing a perfect diet.
Life Doctor retweeted
A man who understands his values does not need to change his personality every time he enters a different room.




























