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Continuing care workbook for The Recovery Book @TheRecoveryBook by Al Mooney MD, Catherine Dold. Free sample: https://xitter.gq/t.co/4IwfTSSFAC #sober #recovery

Boulder, CO
Joined December 2015
Need #recovery course materials for 2023? Check out the Recovery Zone System by #addiction expert Al Mooney, MD, in @mylifeinrecovery and @TheRecoveryBook. Works hand-in-hand w/ the Twelve Steps! Download a free sample of the workbook: bit.ly/MLR-new #soberposse
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#SoberHolidays Tip 15 Practice TAMERS every day to heal your brain. #soberposse #sober Think about recovery, Talk about #recovery. Act on recovery. Meditate, Minimize stress. Exercise, Eat well. Relax. Sleep.
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My Life in Recovery retweeted
A bottle breaks relationships, laughter, decency, work ethic, love, kindness, mental stability & physical well being. A bottle shatters good will, honesty, & talent. A bottle opens wounds, past hurts in a dark dramatic horror. The bottle robs us of the life we were meant to live.
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My Life in Recovery retweeted
Be on guard. Alcohol is cunning. I’ve seen people fall into relapse with sober years under their belt. Be on guard, our disease is always waiting in the corner to pounce. It sees our vulnerability. Be on guard, put Recovery first, your life depends on it!
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My Life in Recovery retweeted
.@NIDANews has created a handy guide employers, colleagues, and the public can use to talk accurately about substance use and #addiction without perpetuating #stigma (9/10): nida.nih.gov/research-topics…
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My Life in Recovery retweeted
Yesterday, #LaborDay reminded us of the value of every worker. Today, NIDA thanks American workers, including those w/ substance use disorders & #addiction. Substance use disorders are a workplace issue, and work can be a place of support. A thread…
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Take a moment right now and notice three good things in your life. #Recovery #RecoveryPosse
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The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death. – Pg. 30 – More About Alcoholism
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Let's normalize not asking why someone isn't having an alcoholic beverage at the holiday party this year!
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My Life in Recovery retweeted
#SoberHolidays Tip 14 Bring #recovery reading when you travel. Get ebook versions of The Big Book, The Recovery Book, and other recovery literature on your phone or tablet before you leave town. (Get 3 free chapters from The Recovery Book here bit.ly/TRBAmaz2) #sober
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My Life in Recovery retweeted
#SoberHolidays Tip 10: Plan your own celebrations! If you aren’t traveling for the holidays, plan to celebrate with local AA/NA friends. If you haven’t been invited, do the inviting yourself. Start your own new traditions. #recovery #soberposse More tips bit.ly/Sober-Holidays
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My Life in Recovery retweeted
37 #soberholidays tips! Get to January with your sobriety intact. Please read & share our tips --> bit.ly/Sober-Holidays #recovery #sober #addiction
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My Life in Recovery retweeted
Here you go...
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Run a #soberliving home? Want to help your residents gain life skills & tools to avoid relapse? Join us for Dr Al Mooney’s free webinar: The #Recovery Zone System: A three-part road map to staying #sober & building a new life. bit.ly/MLR-webinar-info #recoveryposse #odaat #na
My Life in Recovery retweeted
Check out @KING5Seattle covering our second site opening up in Seattle.king5.com/article/news/local… via @KING5Seattle
My Life in Recovery retweeted
Traveling this weekend and need a #recovery meeting? Find one here: bit.ly/FindAMeeting #sober
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My Life in Recovery retweeted
Trying out sobriety for the new year? Not sure what to do, how to stay #sober? Read our tips on how to get started in #recovery: bit.ly/TRBnew2 #soberposse
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My Life in Recovery retweeted
New to sobriety and not sure what to do now? Dr. Al Mooney knows. Start with these easy steps to get going on your new life in #recovery: bit.ly/TRBnew2 #AskDrAl
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My Life in Recovery retweeted
#SoberHolidays Tip 14 Traveling? Stay focused on your new life. Bring #recovery reading with you! May we suggest @TheRecoveryBook ? Get a free sample on Amazon: bit.ly/TRBAmaz2 #sober
My Life in Recovery retweeted
#SoberHolidays Tip #3: Limit the amount of time you spend with relatives who make you crazy. Find ways to avoid them as much as possible. Don't let them rile you up. #recovery #soberposse