Strength & Conditioning Coach working @SINIcouk with Triathlon, Para Swimming, and Cycling. All views are my own #LovingLife
N.Ireland
Joined April 2009
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- Followers924
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Love this.. in a male dominated industry this is a brilliant initiative! Great job @292Performance 👏🏽 any female coaches get on this and register 🙌🏽
FEMALE COACHES 👋 Representation in coaching isn’t where it should be so we hope this small initiative can help.
We’re offering 8 free tickets to our Oct 29th workshop in London and follow-up mentorship calls
Register before Sunday 19th October:
share.teamforms.app/form/Y2E…
Great job @JillCostley and team!! 👏🏽 🙌🏽
🚨 NEW PUBLICATION 🚨
Congrats Dr @JJW_Research & colleagues on their publication in IJTR 👏
This study highlighted the need for researchers & allied health professionals to improve PA, sedentary behaviour & physical function across the recovery trajectory in this population.
King’s Honours List for the big sister Clara Wilson. Super proud of all she does 🥰 #BigSister #Proud
Congratulations Edna Auld, Alan Borthwick, Susan Margaret Crook, Rebecca Lucy Denniff, David Liston Lyle, Michele Karen Scott, Terence Stewart Smith, Jean Stewart, Frank Thomson & Clara Rachel Wilson who all receive British Empire Medals in Kings Birthday Honours for music activities! Well done from all at UK Music!
Lisa Costley retweeted
Happy Monday! Over the moon to see this study now published @JSportsSci open access! Big thanks to @Rodn3yK3nn3dy @alannevill1 @carlamccabe for all their input. Grateful to @LisburnCitySwim & @andrewaddison1 @swimireland
tandfonline.com/doi/full/10.…
This story is incredible… the scientists involved in cancer research and personalised medicine are amazing! Hoping this paves the way for some serious breakthroughs in different cancer treatments! ❤️
Still no sign of recurrence of my glioblastoma on the latest MRI scan. I couldn’t be happier!! It’s 18 months today since my brain tumour came to light. Thank you to all those who have been part of the medical & scientific teams involved in my treatment and care and scientific analysis of my tumour.
@SydneyLHD
@Sydney_Uni
@AllenAndUnwin
@gmaddox
@ausoftheyear
#Brainstorm
🥇Magheralins very own Olympic Champion! Amazing for our small village! 🏊 🥇
Thank you to Magheralin Community Association for recognising & supporting @WiffenDaniel through #PARIS2024 the homecoming was fantastic @swimireland @TeamIreland @SilverHatchSP @_SportNI @swimulster @nirelandworld @sportireland
Lisa Costley retweeted
🥇 From the village of Magheralin to the top of the Olympic podium.
It started with swimming at Lisburn Leisureplex for Daniel Wiffen. We hope this encourages all young people to chase their dreams.
The second individual Gold medal for an NI athlete. History. #PowerOfSport
Nice post on LSI ⬇️ imp in athlete RTPs. ‘Good’ LSI doesn’t = the athletes ready to move to next phase of RTP! They could be equally poor on both sides. Using alongside athlete/sport norms for a given metric gives a better picture if they’re ready to move to next stage of rehab!
Unreal @cmurray212 🏏 #FastHands
Finishing the season off well!! One more to go and then time for a break and a big winter 🙌🏽🙌🏽
Lisa Costley retweeted
Second Chances is the book I’ve written documenting my recovery from brain cancer and the obstacles and hurdles I’ve had to overcome to get back on to the pitch.
Presale is now available via the following link: excaliburpress.co.uk/product…
World Champion again!! 🙌🏽🙌🏽 Proud of @BethanyFirth2 last week producing the goods when she needed to! 🏊🏼♀️ 🥇
🥇🥇🥈🥈
World Championships 🌎
✝️ Philippians 4:13
I honestly need to thank my team for getting me through. It's not what you face but who faces it with you! 🚗
My family, @lindsaynelson44, @lee_annsharp @NelsonLindsay1
@carla_b_mccabe @lisagordon90 @ronan_001 @LornaCookie
Lisa Costley retweeted
WORLD CHAMPION @BethanyFirth2🥇
This lady is something special⚡️🔥
Resilient ✅
Talented ✅
Hard Working ✅
Full of Integrity ✅
Well done from your very proud Team @NelsonLindsay1 @LisaCostley @BigSisSharpy @ronan_999 👏👏
Gold for @BethanyFirth2 🥇 second medal of the games so far and we are only 2 days in!!! Brilliant job Bethy and coach @NelsonLindsay1 🏊🏼♀️
If rehabbing ACL athletes, check out this thread ⬇️ some key nuggets of information around diagnostics throughout the rehab process!
Vertical jump testing at the time to #RTS after #ACLR.
Which tests?
How?
Which metrics?
Normative data
bjsm.bmj.com/content/early/2…
Check this thread! 👇
The fastest Paralympian on Earth has officially retired!!! Thanks for the memories @smyth_jason 🏃🏼♂️ it’s been a blast💥 @tomreynoldsani @KerryKerrykirk @SMaguirecoach #HappyRetirement
Happy Retirement to the legend that is @smyth_jason 🏃🏼♂️ Worlds Fastest Paralympian 🙌🏽🙌🏽 absolute pleasure to be involved! #EnjoyRetirement
Great watch from @rich_blagrove explaining S&C for endurance runners!
My public lecture at @KingsCollegeLon from last week is now online
youtu.be/8hFWnCgk-v8
The big sister singing Hallelujah at the Belfast International Tattoo in the SSE Arena 🎤 🎵 #BelfastTattoo #SSEArena
