I’m a Husband, father, Activist, Tech guy, Utilitarian, Student, Teacher, marathoner, Trail Marathoner and Ultra marathoner
Joined May 2009
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Zola Jozana retweeted
“It is bullshit when they continue to say the managers and the coaches are involved.”
“The Kenyan athletes have very poor knowledge. They see the money.”
- Demadonna
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My experience... granted it might not be as "storied" as good ol' Gianni here... shows me that what we accept becomes out culture. What we allow becomes our culture.
Maybe Gianni sees the money too...
On Peres alone he was earning $250,000/year, if not more...
We can't control what a grown adult does... but we CAN ensure we create a culture of understanding and honesty.
I'm proud of the athletes I serve... and I know we are doing what we can to compete on a level playing field. But I STILL send this message out every month...
Zola Jozana retweeted
Meet our next host cities for the World Championships ‼️
Nairobi and Munich have been selected to host the 2029 and 2031 World Athletics Championships, respectively, following one of the strongest bidding processes in the history of the sport’s flagship event.
Read more in the press release 🔗 bit.ly/4hvvCdR
#WorldAthleticsChamps
Zola Jozana retweeted
FINAL ENTRIES HAVE DROPPED 🚨
Check out who's competing at the #WorldAthleticsUltimate Championship this weekend.
👉 bit.ly/46axK5s
Zola Jozana retweeted
10.70s!!🤯🔥
NATIONAL RECORD ☑️
Julien Alfred 🇱🇨 stormed to victory in the women's 100m at the Zurich Diamond League, setting a new St. Lucian Record of 10.70s (-0.7)!
Melissa Jefferson-Wooden 🇺🇸 suffered her first defeat over 100m since the Paris Olympics, finishing 2nd, while Sha'Carri Richardson 🇺🇸 was 3rd in 10.97s.
Zola Jozana retweeted
We are heartbroken to announce the passing of Finlay Tarling at the Volta a Portugal today.
Fin was a much loved member of our team but most importantly, he was a son, a brother, and a friend to so many. He will be deeply missed.
(1/2)
Zola Jozana retweeted
On this day in 1996, Josia Thugwane made history at the Atlanta 1996 Olympic Games by winning the men's marathon gold medal. He became the first Black South African athlete to ever win an Olympic gold medal. (Footage: Team South Africa)
Zola Jozana retweeted
When it comes to post training data, I don’t think there’s any fitness device that will come closer to Coros, same applies to their app. It’s miles ahead of many brands.
Eluid played a big part when then they launched Pace 3, similar features were adapted for Huawei GT Runner 2.
Zola Jozana retweeted
Weekend Long Run at the my marathon, Wally Hayward!!!👌🏿
I can never get used to Pretoria Hills 🥵
#Habits
#90DaysWithoutSugar
#FetchYourBody2026
Zola Jozana retweeted
2:10:24
2:12:35
2:10:10
2:09:57
2:08:09
2:07:57
2:06:18
2:07:19
2:06:46
2:04:18
Heck of a progression… but man does he walk funny after each one…😂
Zola Jozana retweeted
RIP to the Legend.
Thank you for teaching us the Run Walk Run system, it helped me finish my first marathon
Jeff Galloway, the much-loved mentor of many American runners, who became a formative figure in the running movement by his tireless promotion of the sport and its life benefits, died on Wednesday at the age of 80 from complications from a stroke and brain bleeding, Runner’s World has learned.
runnersworldmag.visitlink.me…
📸: Arthur Thompson
Zola Jozana retweeted
Get your tickets for the #WorldRelays now ‼
On 2-3 May 2026, the Botswana National Stadium will host the world’s fastest sprinters in this historic event – the first time this global championship has been held on African soil 🔗 bit.ly/4kQcb0v
Zola Jozana retweeted
Fair Play Award finalist | Emmanouil Karalis ✨
Repost to vote for @FlyManoloFly 🇬🇷in the #AthleticsAwards.
Voting closes on Sunday 23 November at 11:59 PM CET.
🔗 bit.ly/4i5hU0Z
