I'm an award-winning journalist and author of many popular books about exercise and nutrition. I also write fiction, which so far is slightly less popular.
Allentown, PA
Joined April 2010
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I shared the gory details of the injury in this @MensHealthMag article: menshealth.com/fitness/a3840…
For a change of pace, I wrote a nerdy thing about baseball.
The San Francisco Giants’ 21st-century makeover is a model the #STLCards may already be following. thecardinalnation.com/rebuil…
Lou Schuler retweeted
High intensity exercise has numerous health-related benefits. Great work by @LouSchuler. Glad to have contributed to the piece on such an important topic 💪
webmd.com/fitness-exercise/n…
A fair summary! Stretch if you like to stretch, don't stretch if you don't. No one's keeping score. webmd.com/fitness-exercise/n…
Is Stretching Now Underrated? Accumulating Research Says Yes medscape.com/viewarticle/str… medscape.com/viewarticle/str… by @LouSchuler
I'm a stretching skeptic (ok, grumpy cynic!). Think body of evidence underwhelming (or negative) and that benefits (if any) better gained via full body resistence training movements.
But this article provides reasonable alternate view. Trying to keep an open mind!
Of course, if enjoy... Stretch on! #Move.
cc @TStellingwerff @sweatscience @mackinprof @GretchenReynold
Lou Schuler retweeted
in 2015 @LouSchuler came to visit @McMaster_PACE and wrote this piece reddingdesign.com/meat/muscl… featured in that piece was John Nagy (97 at the time) and here he is again in 2019 at 101 menshealth.com/fitness/a2731… this past December John turned 104! Exercise FTW? 😉
@MIRAMcMaster
Wrecking both my knees was about as fun as it sounds. But at least it gave me a cautionary tale I could share on this special New Year, Same Old You edition of The Current with @mattgallowaycbc.
Fitness goals can dominate New Year's resolution lists, but as health & wellness experts @LouSchuler and Jeff Warren tell us, people should take it easy and not put too much strain on their bodies this year.
cbc.ca/1.6302934
"It tastes like a hate crime. I feel discriminated against. This food has targeted me." -- Michael Hobbes (@RottenInDenmark) describing their first exposure to celery juice.
New episode! The wild story of how so many celebrities got obsessed with CELERY JUICE.
buzzsprout.com/1411126/85373…
From the beginning of the pandemic, we knew the fitness industry would take a big hit. But we didn't know how big until we got the results of our 2nd annual Personal Trainer Salary Survey, which @Jon_PTDC and I published this week. theptdc.com/personal-trainer…
On the flip side, just 7% told us they trained primarily online before the pandemic.
Post-pandemic, 21% plan to work that way -- a 300% increase.
Altogether, 83% say they'll train some or all of their clients online.
Thanks for reading, and please share this thread with anyone you know who might be interested. theptdc.com/personal-trainer…
I loved recording this podcast with @RobTrainSystems. Really fun conversation, and I actually express coherent thoughts in a couple of places.
ICYMI, here's an awesome new podcast with my guy @LouSchuler where we talk about writing in fitness, how to communicate better, and how media has changed and evolved over the years!
robertsontrainingsystems.com…
