MHA Wisconsin

That reality creates an opening to help someone who is struggling. Ask if you can help them make and get to an appointment. Go with them, if possible. soundcloud.com/givingvoiceto… #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

Ask the person you’re concerned about what has helped them in the past when they felt a similar way. Then support them in doing what they know works. soundcloud.com/givingvoiceto… #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

You know someone who is struggling with their #mentalhealth. What specific things can you do to help them? In the last of our series, @samdylanfinch offers some ways people have helped him. 19 minutes. bit.ly/3h3l8UV #TheMeYouCantSee #MentalHealthMatters #podcast

This week’s podcast will look at ways to offer support to someone who is struggling. It does not include unsolicited advice. Posts tomorrow. bit.ly/36Zpo2b #TheMeYouCantSee #SickNotWeak#depression #KeepTalkingMH #YouAreNotAlone #BeThe1To #BeThere#mentalhealth#pride

Available here. bit.ly/36Zpo2b #TheMeYouCantSee #SickNotWeak#depression #KeepTalkingMH #YouAreNotAlone #BeThe1To #BeThere#mentalhealth #selfcare #anxiety#pride

We can’t assume we understand what someone experiences. That’s certainly true with mental-health challenges. Click here for tips on how to support someone you care about. soundcloud.com/givingvoiceto… #TheMeYouCantSee#mentalhealth#depression#podcast #SickNotWeak#keeptalkingMH#pride

This week’s GVTD podcast episode offers concrete advice on how to help someone who is struggling. Please listen and share. soundcloud.com/givingvoiceto… #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

We can talkourselves out of offering support to someone who is struggling, because we think some "Grand Gesture" is required. It’s not. soundcloud.com/givingvoiceto… #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

We get it: It can be intimidating trying to help someone who is struggling. So… how about you just ask: “How can I support you right now?” soundcloud.com/givingvoiceto… #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

This week’s #podcast details doable ways to offer support to the people in your life. “Small” gestures count when they communicate care. soundcloud.com/givingvoiceto… #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

As pandemic restrictions loosen, we can support each other in person more. Today's #podcast offers specific ways to reach out to someone struggling with their #mentalhealth bit.ly/3gMa91R #Bethe1To #TheMeYouCantSee #depression #SuicidePrevention @samdylanfinch

We need to normalize the idea that someone can offer support without being asked to offer it. Tune in to the Giving Voice to Depression podcast tomorrow. bit.ly/36Zpo2b #TheMeYouCantSee #mentalhealth #depression #podcast #keeptalkingMH #suicide #YouAreNotAlone #pride

“It’s cost us greatly.” bit.ly/36Zpo2b #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

Your shine and your value as a human is a fact, even when depression shrouds both. Please listen to the GVTD podcast for weekly reminders of that. bit.ly/36Zpo2b #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH#YouAreNotAlone #pride

We can learn how to interpret the seriousness of our struggles and when it is time to call it an emergency. Give it a listen. How to Ask for the Help You Need on the GVTD podcast. soundcloud.com/givingvoiceto… #TheMeYouCantSee#depression#SickNotWeak #suicide #YouAreNotAlone #pride

No matter how hard, or unfamiliar asking for help is, if its an emergency, it could save your life. How to Ask for the Help You Need on the GVTD #podcast. soundcloud.com/givingvoiceto… #TheMeYouCantSee #mentalhealth #depression#SickNotWeak #keeptalkingMH#YouAreNotAlone #pride

Nine words. Just 9 words that would alert people you’re nearing an edge. A discussion of that and ways to ask for needed support on this week’s podcast. soundcloud.com/givingvoiceto… #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

Reminiscing as a form of healing is one suggestion guest @samdylanfinch makes in this week’s GVTD podcast. soundcloud.com/givingvoiceto… #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

You're struggling. You need some help. It may be with laundry, making/keeping an appointment, or staying alive. This #podcast offers concrete, peer-recommeded ways to ask for what you need. bit.ly/3goxcQ8 #TheMeYouCantSee #SuicidePrevention #mentalillness #selfcare

Would you feel better if someone helped you clean up? Make an appointment? It’s ok to ask for help. 5 more specific suggestions on how to do that, on this week’s GVTD podcast. bit.ly/36Zpo2b #TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #pride