We exist to empower people to realize their purpose, live a life of possibility, and share it with the world.
Minneapolis, MN
Joined April 2015
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Wednesday reflection - what fear is stopping you or what are you not doing? The magic is in the looking at what you fear and doing it anyway.
Ask yourself - what am I not doing? What would happen if I did that?
Step over your fear and feel yourself fly.
Keep moving forward - to the thing that aligns to your heart! It may be a yoga class or a date night out with friends. The sum of the events you do that, transformation happens.
Class tonight is at 5:30 pm!
#mpy #Transformation #40days #yoga #YOD #aligntoyourheart
#MPYsposeitouttip is Crow!
Take away tips for Crow:
*Align from your bones
*Stack your joints
*Press your hands into the mat
*Lift your core up the the ceiling
*Lean forward and lift your feet
Try it on and post your
#MPYposeitouttip
#mpy #yoga #crow #easy #baptisteyoga
#MondayMotivation YOD 21 Day Bootcamp is complete! The transformation was amazing, mind, body and spirit. Each student took away something personalized for them and they did it together. Join them Tuesday for the 5:30 pm YOD to celebrate #movepainfree #beHappy #liveinintegrity
“Embrace the mystery of life. You don’t need to know everything in your head. Hang on to the handlebars when you must, but as much as possible out your hands in the air and enjoy the ride!”
-Melody Beattie (Journey to the Heart)
Join us for our next GCL (Growth Connection Love) Workshop!
We will explore the power of Baptiste Yoga and methodology and breakdown 4 poses in the sequence! Chair pose, Crescent Lunge, Forward Fold and Crow Pose.
Come feel your magic and fullest expression!
Yoga Teacher Training starts T O D A Y. Join our new trainees for class tonight at 6:15pm. It's going to be so juicy and so magical⚡️ 💧 💋
Be A Lifelong Student To Experience Major Results: mailchi.mp/minnesotapoweryog…
Yoga is for every body. Drop what you know and come explore! 💦💪🏼💕#mpyyoga #chooselove #beayes #youarereadynow
MPY's Lifestyle & Yoga Teacher Training starts in November! You are ready now to live a life you love. Check out our website for more!
