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MYMUP Digital

@MYMUPUK

Working to make a lasting difference to people's Mental Health and Wellbeing. Bradford, Yorkshire & Beyond. #mymup #digitalhealthcare

 Bradford, England
mymupdigital.co.uk
Joined March 2016
  • Tweets2.7K
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Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)Photo by MYMUP Digital (@MYMUPUK)
Struggling to find the time for movement? If you find yourself waiting a lot (even just for the kettle to boil!) – use these moments to move. You may be surprised how these moments add up. 👉 Get more tips: mentalhealth.org.uk/movement… #MomentsForMovement #MentalHealthAwarenessWeek
Purple graphic with the text: Use the time you spend waiting to move more. Waiting for the kettle to boil; for your children to come out of school; for a bus to arrive; or for a delivery. These moments can add up – and so will your movement!

ALT Purple graphic with the text: Use the time you spend waiting to move more. Waiting for the kettle to boil; for your children to come out of school; for a bus to arrive; or for a delivery. These moments can add up – and so will your movement!

Purple graphic with the text: Get more from the movement you’re doing already. Often, we do a lot of movement without realising, for example, housework, grocery shopping, and walking to work. Recognise when you’re moving – and celebrate your moments for movement, big and small.

ALT Purple graphic with the text: Get more from the movement you’re doing already. Often, we do a lot of movement without realising, for example, housework, grocery shopping, and walking to work. Recognise when you’re moving – and celebrate your moments for movement, big and small.

Purple graphic with the text: Try something new and fun! This week when you’re finding moments for movement, why not try something new? Opening yourself to new experiences can boost your mental health.

ALT Purple graphic with the text: Try something new and fun! This week when you’re finding moments for movement, why not try something new? Opening yourself to new experiences can boost your mental health.

Purple graphic with the text: Get outside and enjoy nature. Nature can also boost your mental health. So if you can, try to take your movement outside and enjoy the benefits of green spaces.

ALT Purple graphic with the text: Get outside and enjoy nature. Nature can also boost your mental health. So if you can, try to take your movement outside and enjoy the benefits of green spaces.

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#ChildrensMentalHealthWeek If your child is finding it hard to cope then they can come and speak to friendly trained workers at our #Bradford or #Keighley sites. We’re open 365 days a year to offer your child same day support from 12pm until 2:30am, in person or over the phone.
Image from The Cellar Trust (@CellarTrust)
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MYMUP Digital retweeted
Anna Freud (@annafreuduk) profile picture
Anna Freud@annafreuduk5 Feb 2024
It’s #ChildrensMentalHealthWeek and we’re unveiling our first ever Participation Strategy! This strategy is all about how to better involve young people in what we do and how we do it 👇 orlo.uk/iZCEb 🧵(1/3) #MyVoiceMatters #AnnaFreud #YouthVoice #ParentVoice
Image from Anna Freud (@annafreuduk)
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This #ChildrensMentalHealthWeek, empower young people to learn about mental health and how to protect it. Explore our free peer education resources for schools and colleges: bit.ly/3OdgW4U
Image from Mental Health Foundation (@mentalhealth)
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MYMUP Digital retweeted
Place2Be (@Place2Be) profile picture
Place2Be@Place2Be5 Feb 2024
It's #ChildrensMentalHealthWeek! 💛 Join us, and help empower children and young people to believe 'My Voice Matters'. It's not too late to get involved, download our free resources 👉 bit.ly/2GdNXMa #PrimarySchools #SecondarySchools #Parents #Carers
Image from Place2Be (@Place2Be)
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Today is #TimeToTalkDay – so why not Check In With A Mate and have those conversations around mental health? Find support in your area at checkinwithamate.co.uk/ #CheckinWY #WYSuicidePrevention
Today is Time To Talk Day – so why not Check In With A Mate and have those conversations around mental health? Find support in your area at www.checkinwithamate.co.uk

ALT Today is Time To Talk Day – so why not Check In With A Mate and have those conversations around mental health? Find support in your area at www.checkinwithamate.co.uk

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When someone opens up about their #mentalhealth our first reaction can be to fix. In doing so we underestimate the power of listening. This #TimetoTalkDay we’re bringing you tips from experts on how to listen visit healthyminds.services/time-t… to access our digital pack💙
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
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MYMUP Digital retweeted
Anna Freud (@annafreuduk) profile picture
Anna Freud@annafreuduk31 Jan 2024
Next week is #ChildrensMentalHealthWeek. We’re passionate about empowering #youngpeople to express themselves & have a say. This year’s theme is #YourVoiceMatters, so download our toolkit to help schools & colleges do just that!👇 orlo.uk/nGkIz #MentallyHealthySchools
Image from Anna Freud (@annafreuduk)
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The #HealthyMindsSummit2024 showed true solidarity of #ActAsOne 💙Thanks for the support from across partnership, those sharing their lived experience and @_Sarah_Hughes_ for your powerful words. For mental health support in #Bradford and #Craven, visit healthyminds.services
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
Image from Healthy Minds | Bradford District & Craven (@healthymindsbdc)
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Our multi-award-winning accredited Peer Support Training has an average feedback score of 4.4/5 🌟 Suitable for anyone seeking a career in peer support, or setting up peer support groups in their workplace or community. 📌Book online or in-person training: thecellartrust.org/what-we-d…
Image from The Cellar Trust (@CellarTrust)
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For #GriefAwarenessWeek, we want to raise awareness of the life-changing support available across the UK. 💚 Visit @goodgrieftrust to find local support: bit.ly/47ziCgM
Image from Mental Health Foundation (@mentalhealth)
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We're at the A.I & Big Data expo in London. @shubly currently sharing some local examples of working with the voluntary and community sector on digital projects!
Image from MYMUP Digital (@MYMUPUK)
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We are up at One In A Million this morning demoing our self-care app. #digital #SelfCareMatters
Image from MYMUP Digital (@MYMUPUK)
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JOB OPPORTUNITY: An exciting chance to join our team! Full details below: ⬇️⬇️ uk.indeed.com/job/account-ma…
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✅Aged 12-14? ✅Living in Bradford district? ✅Want to share your experience with the world? Sign up 👇 to 🌟in the new Born in Bradford documentary!! forms.gle/JfCF24mdHo5BEGZ36
Image from Born in Bradford (@BiBresearch)
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Do you know the difference between banter and bullying? Think twice - if what you are going to say could be hurtful, it's probably not banter! #AntiBullyingWeek #MakeANoise
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MYMUP Digital retweeted
Place2Be (@Place2Be) profile picture
Place2Be@Place2Be13 Nov 2023
Are you worried or concerned that your child may be getting bullied? This #AntiBullyingWeek, we're sharing our expert advice on what to do if your child is being bullied. Watch our video, then visit Parenting Smart for more tips 👉 bit.ly/30fsaA0
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It's officially #OddSocksDay & #AntiBullyingWeek 🥳🧦 Don't forget to show us your best #OddSocks - you might even win a visit from @andyoddsock 🤩 Follow the instructions below and help us #MakeANoise about bullying 📢
Win a visit to your school from Andy and the Odd Socks. 1. Pop on your odd socks; 2. Take a photo or video (get creative); 3. Post on social media during Anti-Bullying Week; 4. Use #OddSocksDay and #AntiBullyingWeek and tag @ABAonline & @andyoddsock.

ALT Win a visit to your school from Andy and the Odd Socks. 1. Pop on your odd socks; 2. Take a photo or video (get creative); 3. Post on social media during Anti-Bullying Week; 4. Use #OddSocksDay and #AntiBullyingWeek and tag @ABAonline & @andyoddsock.

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Both giving and receiving kindness can have a positive impact on your mental health. 💕 Being kind can improve your emotional wellbeing and happiness, and reduce stress and isolation. 💚 🔗 Learn more: bit.ly/47qeizY #WorldKindnessDay
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MYMUP Digital retweeted
All Star (@AllStarEnts) profile picture
All Star@AllStarEnts13 Nov 2023
It's #WorldKindnessDay 3 Years ago today the @healthymindsbdc apprentices released K.C.U! The campaign is still going strong in schools across Bradford and Craven and we've updated the music video!📽️ "Let kindness, compassion, understanding shine through!"🎵
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