Hip mobility, make this a non negotiable in your life. Start today, your legs and lower back will thank you. Quality of life goes way up and you'll start being more active as you age. Do this for yourself do this for your family.
This kid is a retard who is a pathetic coward. I offered him to come to my gym and the Coward won't accept because he's a coward and a pathetic cuck. Balls in your court, don't be a coward Anthony π€£π€£π€£
Pat Stay Foreverππππππππ retweeted
Iran has reportedly asked Russia for the S-400 air defense system.
Mike Ritland: it would give Iran range it has never had, and put U.S. pilots at more risk if strikes resume.
Would Russia really hand it over?
Pat Stay Foreverππππππππ retweeted
I hope every Gen Z and GEN Alpha listens to @calleymeans and @joerogan podcast.
I want every high schooler in the U.S. to listen to this podcast.
I wish every voter would listen to this podcast.
Let me tell you what stylin' is. The perfect session: A-Frame wave, ground swell, spittin' out salt water in your face, doing a little lip action move, a 360 without a bounce. I call it a Liquid Drano Wannabe Bullwinkle. I tell you no lie, my friends. It's a consciousness raiser.
Pat Stay Foreverππππππππ retweeted
REUNION TIMEβΌοΈ
The DBD Show takes over RYD Studios for one night only to lyrically walk down memory lane with some iconic faces at the table. Get ready for some battle rap talk, bar pong, and much more.
π€ Made with AI
Pat Stay Foreverππππππππ retweeted
59 days left to pass the Defund the Taliban bill. The No Tax Dollars For Terrorists Act passed the House of Representatives 500 days ago. It has been stalled in the Senate ever since. Demand a vote before it dies in the Senate.
Rainy night, jiu jitsu is done for the night. Cleaned up and food in the belly. Edibles with piff, dim the lights turn on some slow tunes. Enjoy the rest of the evening.












