If you have one hand in ice & one in fire, on average you feel ok. Pureblood. Be hard to kill. Wait only for my bootheels.

United States
Joined April 2019
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Understand that the core of transgender mental illness is cluster B psychopathology. Lies, threats, and bullying are the the behavioral phenotype. In severe cases, you end up with violent antisociality. This is what @LtGovFlanagan wants for #Minnesota.
These are the shirts allowed for the @ThornsFC fans. None of them were removed. They have chants about burning people alive. Fans assaulted multiple people wearing @xx_xyathletics shirts. None of them were removed. I am quite literally in shock.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
If someone asks you how much a single family's life is worth to the United States Navy, tell them the exact price: ten million dollars of steel. On April 29, 1975, as Saigon fell, a tiny two-seat wooden-and-fabric Cessna plane with almost no fuel left circled desperately above the American aircraft carrier USS Midway. Inside that tiny cockpit, a father named Major Buang-Ly had crammed his wife and five small children, including a baby. He scribbled a note on a map, wrapped it around his pistol so it would not blow into the ocean, and dropped it onto the carrier deck. A young American sailor picked up the crumpled paper and ran it up to Captain Lawrence Chambers. The note read: "Can you move these helicopter to the other side, I can land on your runway, I can fly 1 hour more. Please rescue me. Major Buang, Wife and 5 child." The flight deck of the USS Midway was completely jammed from bow to stern with military helicopters. A Cessna has no tailhook to catch carrier wires, and its pilot had never landed on a ship in his life. By every military regulation, Captain Chambers had been in command for only five weeks. Throwing millions of dollars of U.S. government aircraft into the sea without permission from Washington could end his career in a court-martial. Chambers looked up at the tiny plane circling in the wind with five children inside. He did not call an accountant in Washington. "Clear the deck," the captain ordered. Hundreds of young American sailors in yellow and green jerseys ran to the edge of the ship, put their shoulders against massive Huey helicopters, and shoved ten million dollars worth of machinery straight off the cliff into the South China Sea. Captain Chambers turned the giant carrier into the wind at twenty-five knots. The tiny Cessna came down, bounced once on the steel runway, and rolled to a safe stop with feet to spare. When the cockpit door opened and five small children stepped out onto the deck, three thousand American sailors roared so loud it drowned out the engines, and immediately passed around a hat to collect cash for the family's new life in America. When the math says a child's life is too expensive, an American throws the math into the ocean.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
ActBlue has some EXPLAINING to do. An 88-year-old widow in Milan, Michigan lives in a trailer after losing her house to a fire. No power. No water. No INTERNET. Federal records tie her name to 562 ActBlue transactions in just six weeks. Nearly $4,500. Four of them posted the same day reporter Charlie LeDuff visited, when they tried to make a donation together and couldn't even get online. One was $51 to Abdul El-Sayed, Michigan's Dem Senate nominee. Back in July, filings tied her name to 14,696 donations over five years. About EIGHT a day. And ActBlue's CEO Regina Wallace-Jones? She took the Fifth before Congress. Who is really behind these donations?
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
The Palestinian flag is the new Swastika
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America should: A: Do nothing & let them burn B: Take/disable their nukes & let them burn C: Save the Louvre art and let them burn D: B & C
Paris is on fire tonight. Tear gas, fireworks, riot cops charging into crowds, and nearly 1,000 arrests in one day. This is what happens when out-of-touch elites crush working people with sky-high fuel and living costs. America, take notes. 🇫🇷🔥
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Can we just go back in time when marrying your brother, strangling your children, and trying to un-alive political opponents were all bad things?
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
“One bite is too much because... one bite is never enough.” A woman typed that into my workshop chat today. Two hours later, she typed this: “I am deciding to allow myself to feel and not numb myself with food.” That’s what happens when willpower steps aside, and surrender starts. Next SugarFreed® Workshop: Sat, Nov 14, 10am–12pm ET on Zoom 🎟️ $7 with code FLASH7 (regularly $47) ⏰ Coupon ends Sunday at midnight pages.christinetrimpe.net/su… #SugarFreed #FoodFreedom
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At 78, I'm going to be shot by a jealous husband.
One question a day. Pick a side before you see the votes.

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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
"Scenario planning is not a plot, it's just good common sense." *************************** When your "scenario planning" includes coordinating with Democrat governors to declare the President "illegitimate" while those same governors claim sovereignty over America for themselves, while also coordinating with foreign powers for recognition, that sure as hell IS a "plot," you seditionist morons. No amount of pretending otherwise changes that cold, hard reality.
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The food pyramid was marketing, not science.
When I was diagnosed with diabetes in 2009, the food pyramid told me to eat up to 11 servings of grains a day! Let me repeat that... the @AmDiabetesAssn and the Medical Industry told diabetics to eat 6-11 servings of grains a day! That's insane to tell anyone, but especially diabetics! Ranchers use grain to fatten cattle for slaughter. Today the ADA says a quarter of your plate should be grains and starches. Still grain at every meal, still wrong for diabetics. From my talk at the New Hampshire Liberty Forum, 2013. What did YOUR diabetes educator tell you to eat? #ADA #BigFood #Pale
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
"This book was great!..." "A terrifying story..." "Excellent!..." "I didn’t want to put it down…" "Best thing I've read..." "Kept reading far into the night..." "Awesome..." "I loved this book..." "This story would make a good movie..."

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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Demoralization is the con that makes people willingly participate in the sublation of their own civilization. 1. Recast Western civilization as a structure of oppression. 2. Declare its achievements really as the universal inheritance of humanity. 3. Convince Westerners that their particular claim to that civilizational inheritance is unjust. 4. Promise moral redemption through this civilizational surrender. 5. Fill the institutions with the demoralized so the institutions reproduce this worldview as much as possible.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
A Harvard researcher on keto ate 12 Oreos a day for 16 days. His LDL cholesterol dropped 71%. A high-intensity statin? 32.5%. Cookies beat the drug? If that doesn’t make you question the cholesterol narrative & what we’re told is “real science,” what will? Question everything
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The Seditious Six recently petitioned our armed forces to disobey illegal orders. Are and should the security guards be liable for following illegal orders? That and the male guards were violating her rights as a woman and blatantly discriminating against all women everywhere.
In 2026, this is how women are treated for peacefully standing up for their rights. There was no way I was going to leave that stadium of my own free will. We did nothing wrong.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Why I’m in my 12th year of low-carb eating for type 2 diabetes remission I knew that many people start with 1 tablet & over time may move on to multiple medications & possibly insulin. Having worked in pharma sales in diabetes & CVD therapies, I knew that medications will get escalated over time. This motivated me to adopt low-carb lifestyle for lifetime. It wasn’t easy. I was surrounded by a grain-centred food culture & people who believed grains were essential for survival. But I began eating foods I hadn’t included regularly before - ie: protein-rich foods such as eggs, paneer & yoghurt. These replaced grains as the mainstay of my meals & I never looked back. In 2015 my HbA1c fell from 7.2% at diagnosis to 5.2% in three months. The journey continues. Here I am, in my 12th year of low-carb lifestyle & medication-free remission from type 2 diabetes. - Metabolic Health India
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For those worried about microplastics from your salt grinder, just take the top off & salt manually. @CaryKelly11
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
I just voted for Abdul El-Sayed in Michigan because I support Medicare for All. Why should insurance companies run our healthcare when the government would do a much better job? The government has an excellent track record of providing services with efficiency, transparency, and affordability. And why does competition matter anyway? One step closer to communism! ✊
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
“All of the Communist Parties, upon attaining power, have become completely merciless. But at the stage before they achieve power, it is necessary to use disguises.” — Aleksandr Solzhenitsyn
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Young people think they want socialism because they’ve been marinating in socialist propaganda—administered by their educators, the news media, and the entertainment media—since they were toddlers. The propaganda is an unmitigated lie. But it’s so ubiquitous that it seems true.
One reason young people want socialism so much is that they're jealous that older people have it and they don't.
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