I had the best time working with @tntsports @thecgf Thanks to The swimmers who took part and the crowd that cheered them on… 🏆

Hello all. If you have @netflix do not watch #nemesis it starts really good and then is shocking at the end. Like shocking….. just left it open for 2nd series. Wasted 8 hrs of my life… 😂😂😂

Hello all. I hope you have a great weekend. Just wanted to say @TfL is daylight robbery. They make it so hard to pay Silvertown tunnel that you have to wait for the fine. It’s shocking. £90 to go through a tunnel.. should have swam across…😂😂😂 Come on England… 🏆

Thank you for all of the support for My Double Life this week - officially out NOW! No it’s not just about coming out!! 23 years swimming for GB 5 Olympics world records… and a whole lot of stories outside the pool… Now that’s a lot of books to sign!!

Morning… Book just arrived… eeeekkkk. Shared a lot of stuff… from childhood to now and a WHOLE lot in between. Represented Britain for 23 years… went to 5 Olympics… broke the world record 8 times and won 51 international medals… but what would I of changed… 🤔 Hindsight hey!!! Not sure seeing my face multiple times is a good thing either… have a great day… 🙏🏻

Morning… Careful when renting from @MossBros …. Even dick Turpin wore a mask… 😱😱😱

Hello. Hate to see Pools closing. So if you feel the same and get five minutes, please sign this petition. You don’t have to just come from Southend On Sea!!! Just love your Swimming… 🙏🏻 democracy.southend.gov.uk/mg……

With the World Cup imminent and this one set to be the biggest in terms of teams and mileage, football YouTubers Laurence McKenna and Alex Moneypenny have created a highly entertaining docu series following Spain’s potential knock out route heading from LA to Dallas and eventually over to NY exploring all means of transport. It’s an unbelievable journey filled with lots of laughs and drama but it uses the road trip to spark a much bigger conversation looking at the brutal logistics and extreme heat fans and players will face on the ground and the long term impact these large scale events are having on the environment. It’s a fantastic combination of important insights coupled with great entertainment. m.youtube.com/watch?v=ISGQ3S…

Morning all. Does anyone else find the @British_Airways helpline… not a helpline at all?? 😂😂 It’s a joke… push this this this and then no one will pick up.. 😂😂

should never of gone with @FPL_Harry shout of Fernandez for free hit. I was going gross…. Should have backed my own pick and not relied on the data.. 😂😂😂 @ChelseaFC have been awful recently and scored….. yep…….

Morning… I’m know I’m on social media… so hypocrite!! But everywhere I go… doctor surgery… trains.. planes… cars!!! People are glued to their phones… It’s weird… what are we becoming?? Just sat waiting to see doctor… chest infection… and just got me thinking… but I do think it alot. Anyhow. Have a great day… away from your phone!! It’s sunny outside… 🙏🏻

Cristian Romero is not a good player… @SpursOfficial hopefully De Zerbi will have enough about him to drop him…. World Cup winner because of the team around him… AVERAGE

You also can’t blame.. “igor the who is he” You blame the board @SpursOfficial as they employed him. So 2 people should be sacked. Someone needs to take responsibility. 😂😂😂 That won’t happen… The world of football….

So please tell me @premierleague how come last week the goal for @SpursOfficial v @Arsenal is disallowed then this week this week allowed. Sorry but you are making the game a laughing stock…. You have technology… either use it or don’t…. 🙏🏻

Don’t ever use @UPS they are the worst delivery service. When delivering a mattress never checked if I was even I…. Can’t fit that through the letter box 😂😂😂 Joke…