MPN-MATE RESEARCH FOUNDATION – Rare Blood Cancers

Evening All... 8-) Here is a latest Cycling Fundraiser Event... Spaces are 'Limited' to this "Fully Guided" 'No-Drop - No Pass' Professionally led cycling adventure in & around the mighty Hawkesbury River...

MPN-MATE RF is about to commence its next Cycling Fundraiser. To help pay the costs we are selling a rare Australia v. India Framed / Signed Cricket Bat Here's the Link: mpn-mate.com/mpn-mate-rf-auc… We are hoping to raise $1,500.00 Thank you Steven

Interestingly, there are a number of studies that help to illuminate how the 'Nitrate' in Beetroot aids in replenishing the O2 within the blood, and helps to free restrictive endolitheal blockages... Great plant-based source! Super COOL Beets... 8-)

It was a pleasure to have a Ride w/ Frank after all his driving efforts to help me achieve this MPN Research Fundraising effort... You're a good man Frank...

Hey Rupert 8-) I completed the MPN-MATE Sydney to COFFS Ride 600km in 5 Days Didn't manage to raise much tho Must be a nice thing to attract so many sponsors Go Rupert GO! 8-)

SYDNEY TO COFFS SOUVENIR APRIL 10-17, 2021

SYD TO COFFS a 139.0 km Ride MPN-MATE STAGE 5 Bad bruising on my lower back & almost one-armed Riding most of the time but still managed to complete my Final Stage today... So stoked... YAY! 8-) strava.com/activities/512556… #strava

SYD TO COFFS a 85.9 kilometer Ride MPN-MATE STAGE 4 Bad day! Slid down our Cabin (timber polished) stairs Unfortunately, that incident caused me a number of issues: * Re-injured my left shoulder * Injured my back * Smashed my mobile, (write-off) strava.com/activities/512557… #strava

SYD TO COFFS a 116.2 km Ride STAGE3 Late start due to Tech problems comms not charging Serene moment down the beach AM. Off to NRMAs Port MAC Resort 3 Days 340km & Epsom salt recovery bath before doing all again tomorrow to South West Rocks 😁😎 strava.com/activities/511229… #strava

SYD TO COFFS a 124.7km Ride. 2ND LEG STOCKTON TO BLUEYS BEACH Unscheduled route saw this days climbing much bigger than the last... Not my original course but a good challenge all the same. Added a few lost kms too... Stage 3 tomorrow... 😎 strava.com/activities/510563… #strava

SYD TO COFFS ~ Stage1 100.2 km Ride Change of plan later start meant later finish. Will add more kms to daily Stages. Great first ride up MANGROVE MOUNTAIN w/ Tony & Richard... 😎 strava.com/activities/509970… #strava

Warwick is about half way through the 100 Day period... Travelling as well as can be expected...

104 km Ride. Catchup w/ Nicky & Tad their first look at the receding waters & flood inundation in Windsor Then did another loop & the RAAF Base Rd had reopened... so headed there just to make this workout 100kms... Windsor Bridge was submerged strava.com/activities/501665… #strava

Cheers Leon... Hope all's well w/ you buddy... 8-)

A 124.3 km Ride - Much longer time in the saddle & soaking wet again due to a heavier fog again... But another great strength builder all the same... 4 Weeks to go to Coffs Ride! 8-) strava.com/activities/493710… #strava

A 114.7 km Love this Wiseman's Ride - Across Cliftonville Road & down to the River followed by a climb back out & down over Sackville back to Windsor... 8-) strava.com/activities/490371… #strava

Another 108.0 kilometer Ride as April10, 2021 looms ever closer, could really have done w/out the fog though... 8-) strava.com/activities/486248… #strava

SYDNEY TO COFFS HARBOUR...​ RIDERS (Maximum of FIVE (5) ONLY!) RIDER'S PLACES SLASHED TO $1,000 from $2,500 HURRY For JERSEY ORDERS MUST BE PLACED by MARCH 4, 2021...

Anyone wishing to download a copy of our RIDE brochure can do so here: mpn-mate.com/wp-content/uplo…