💙 Mental health IS health. ⬇️ Find a therapist. Browse wellness & therapy resources. Created by @simplepractice *Account not monitored 24/7*
Santa Monica, CA
Joined November 2020
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Monarch | Find a therapist retweeted
We are excited to announce the launch of SimplePractice Enterprise, a big step towards transforming access to covered mental health care. Read more about it here: ter.li/o4teb5
Monarch | Find a therapist retweeted
I don't know who needs to hear this but putting on a sheet mask and posting selfies isn't gonna fix your self-esteem issues. BUT, this article I wrote in partnership with @MeetMonarch might help!
✨Healing starts from the inside. ✨
Find out more here: tinyurl.com/424mh3we
Monarch | Find a therapist retweeted
Do you sometimes find yourself waking up at early o'clock times but wonder why? I talked to a sleep scientist 😴🤓& wrote about why that happens for .@MeetMonarch. You can read it here: bit.ly/3aACIyS #science
Monarch | Find a therapist retweeted
For all of us stressed & anxious from living in the pandemic, if you're thinking of going to #therapy & wondering how you'll afford it, writer & documentary filmmaker @ljfogel wrote a great piece for @MeetMonarch w/ideas &tips on:
How to Pay for Therapy: bit.ly/HowToPayForTherapy
ALT For all people of all backgrounds, like the three faces illustrated here, we want to help illuminate some options to help afford and pay for mental health therapy.
Monarch | Find a therapist retweeted
Happy World Health Day! I'm humbled to be able to contribute in a small way with this list of self-care tips for mental health. @MeetMonarch can help you find a therapist! #mentalhealth meetmonarch.com/health-resou…
Monarch | Find a therapist retweeted
Are you burning out? If so, you're in the company of over 4 million Americans.
Here's 5 signs of burnout and how to bounce back. bit.ly/AmIBurningOut on @MeetMonarch by @simplepractice
#mondaythoughts
ALT The 5 stages of burnout and how to bounce back.
Monarch | Find a therapist retweeted
Proud to make the search for a #therapist easier by connecting therapy-seekers with the right #mentalhealth professionals through @MeetMonarch. Thank you @cdcaron and @nytimes for including us in this list of essential resources! ter.li/h7h9bq
Monarch | Find a therapist retweeted
Considering therapy, and wondering how to find a therapist? Tap through for key tips from Olympian @alexipappas and Monarch Editor-in-Chief, Jess Barron @jessbeegood. ➡️ ter.li/xhnss2
#Bravey #MonarchPartner #FindATherapist #MentalHealthAdvocate
Monarch | Find a therapist retweeted
Resilience isn’t about immunity to pain. It’s about finding the strength to withstand strain.
You don't need to overcome all your hardships now. You just have to carry them until your future self can handle them.
The burdens that seem heavy today usually feel lighter tomorrow.
Monarch | Find a therapist retweeted
How to find therapist: For the extended guide, including low cost therapy options & what to expect, 1️⃣ head to our IG @meetmonarch, and 2️⃣ tap this link for some “Therapy 101.” ➡️ ter.li/qb4x67
#mentalhealthmatters #talktherapy #mentalhealthishealth
Monarch | Find a therapist retweeted
Are you vulnerable to manipulative people? @MeetMonarch #manipulative #narcissisticabuse #narcissists #selfesteem #selfcare #therapy
meetmonarch.com/health-resou…
Monarch | Find a therapist retweeted
"Rather than saying, “I’m fine,” let’s give the full, honest answer to “How are you?” We’re all dealing with something, however big or small. We just need to let each other know."
hbr.org/2021/07/how-to-talk-…
Monarch | Find a therapist retweeted
Maybe you feel like you just can’t do anything right, no matter how hard you try. You might feel like you’re stuck in a downward spiral: the more you hate yourself, the more you mess up, and then you hate yourself even more… So how do you get unstuck?
Monarch | Find a therapist retweeted
Happy #TheBacheloretteFinale day!Glad I finally started to understand what is happening on this show in order to contribute to this romp of an article for @MeetMonarch about mental health stigma & gaslighting & reality tv—just in time for it to end!
meetmonarch.com/health-resou…
Monarch | Find a therapist retweeted
We are seeing more #athletes open up on #mentalhealth. Many as guests on the show - @AlexiPappas has partnered with @MeetMonarch to guide others with the mental struggles that she herself has faced, as well as @chrisbosh speaking on his praise for the athletes taking precautions.
Monarch | Find a therapist retweeted
@MeetMonarch partner and Olympian Alexi Pappas on reframing mental Health as an injury via @forbes forbes.com/sites/jessicagold…
Monarch | Find a therapist retweeted
Like Simone Biles, Olympian @AlexiPappas thinks athletes need to protect their mental health. “So many Olympians have experienced a mental health injury. In fact, a lot of people who hold themselves to extreme standards have,” she said in our 2020 video.
nyti.ms/3l7jnbF
