Author. Speaker. Podcast Host. Focusing on higher ed student engagement & allied health pro development . Sport/Ortho DPT. OCS. CSCS. CEP. Pilates. Yoga. CPT.
United States
Joined June 2017
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Honored to share this article in the spirit of health, wellness, and injury prevention! Whether you are a fitness professional or fitness enthusiast, use the complimentary access link below Personal Fitness Professional (PFP) to preserve your shoulder health now!
5 Shoulder Stability Exercises More Effective Than Band Work
hubs.ly/Q02HhXp90
#pfp #askthept #personaltraining
Doc.MNB retweeted
5 Shoulder Stability Exercises More Effective Than Band Work
hubs.ly/Q02HhXp90
#pfp #askthept #personaltraining
Calling fellow fitness pros! Did you know you can read this incredible resource from @PFPmedia with its online complimentary access?
I might be bias, since I contributed an article on Achilles strengthening 🦵If you read it, please share your thoughts!
The Achilles Heel: How to properly train the Achilles for injury prevention
hubs.ly/Q02B95Y10
#pfp #askthept #achillestendon #injuryprevention
Calling fellow fitness pros! Did you know you can read this incredible resource from @PFPmedia with its online complimentary access?
I might be bias, since I contributed an article on Achilles strengthening 🦵If you read it, please share your thoughts!
Have you gotten your copy yet? Subscribe to Personal Fitness Professional and get our lower body eBook free! hubs.ly/Q02Ct5hj0
Calling all fitness enthusiasts! Did you know that the aging process wears on your Achilles? Learn the exercises to keep you moving with longevity now with this complimentay read @PFPmedia
The Achilles Heel: How to properly train the Achilles for injury prevention
hubs.ly/Q02B95Y10
#pfp #askthept #achillestendon #injuryprevention
Doc.MNB retweeted
Step into your future of helping others with our physical therapist assistant program 💪
•Two-year, hybrid program
•Experienced instructors
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Get started and apply today!
Answering the number one question people ask me to help them fix in Physical Therapy. Honored to share DIY tips you can use at home without a foam roller. Read now @PFPmedia #ITBand #PhysicalTherapy
Taming The IT Band: For lasting results, we need to identify and target the root cause
hubs.ly/Q02vWlqX0
#pfp #askthept #ITband
When I asked what your number one fitness-fix-it question was, the answer was ITBand issues.
Honored to share insights on how to fix chronic ITB issues from their root Personal Fitness Professional - PFP
Read & do now! fit-pro.com/article-4796-Tam…
Where is your 2024 Vision Board hiding? Follow these steps to spring into action!
Honored to share with Icon Refined Magazine! #motivation
Mag: @iconrefinedmag
Photographer/Publisher: @jpatrickphoto
Editor in Chief: @chelsea__clarke
Creative Director: @patrickcreativemedia
Taking a moment to honor #HeartHealthMonth ❤️ @SCFnow #physicaltherapy #physicaltherapistassistant #program
How’s your 2024 Vision Board looking? Before you give up, unstick yourself! Honored to share: Redefining Resolutions: Unstick Yourself via @pfpmedia fit-pro.com/article-4767-Red…
Just born! Happy Birthday 🎉 to Your Wellness Makeover paperback edition!
This is your year! Let my guide help you transform it into the best year yet.
Check out the new Amazon look inside 🙂 🔗in first comment.
#goodreads #book #wellness #transformation
Happy birthday 🎉
New 📕 release link: amzn.to/4afpcuC
Who’s ready to join me in a #newyearnew you full of #wellness? 🌿
New release! 📕 link: amzn.to/4afpcuC
Who’s ready to join me in a #newyearnew you full of #wellness? 🌿
#goodreads #newyearnewyou