Microbiome Plus+ offers an advanced line of probiotics and prebiotics for digestive health, immune boost and overall health.
USA
Joined November 2013
- Tweets3.1K
- Following5.7K
- Followers23.6K
- Likes1.6K
Microbiome Plus+ retweeted
Why are diet, microbiota, and the mucus layer three pillars of our health? @suriano_f & colleagues update what we know on the impact of dietary patterns on gut microbiota and gut barrier health ow.ly/TOaV50Mr0hK
Microbiome Plus+ retweeted
To Help Reduce Inflammation in the Body:
The gut microbiome plays a critical role in regulating inflammation in the body,
and maintaining a healthy gut is crucial for preventing chronic disease and
promoting overall health.
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Microbiome Plus+ retweeted
There's a link between the gut microbiome and cardiovascular diseases. Probiotics from the genera Lactobacillus and Bifidobacterium are efficient reducers of cholesterol levels in clinical studies through involving short-chain fatty acids and bile salts cell.com/trends/microbiology…
Microbiome Plus+ retweeted
Vitamin D is important for a healthy immune system.
Vitamin D gets activated by magnesium.
Vitamin D DOES NOT WORK without MAGNESIUM!
Remember that when you go to take your vitamin D pill.
Microbiome Plus+ retweeted
Tips to stay healthy when you travel!
#Health #wellness #Wellbeing #lifestyle #travel #holiday #fitness #LifeHacks
Microbiome Plus+ retweeted
Self-care isn't selfish. You can be kind and compassionate and still set healthy boundaries to protect your Mental Health. Keep these practical tips handy to practice setting boundaries over the holidays. Be kind to your mind. #MentalHealthMatters
Microbiome Plus+ retweeted
Nowadays many people exposed to constant or high stress develop and live with anxiety. Without a doubt, it’s a challenge to maintain our emotional and mental equilibrium in today’s stress-filled culture.
Read more >> buff.ly/36AEH4z
#stress #gut
Microbiome Plus+ retweeted
Gut health is so important because more than half of your immune system is in your GI tract 💡
To improve your gut health, follow these tips.
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#guthealth #healthy #gut #detox #cleanse #foodie #exercise #microbiome #nogallbladder
Microbiome Plus+ retweeted
Good mood #foods. You may know what you put on your plate can #nourish your body, but did you know certain foods can also #boost your mental #health? Read about your "second brain"—the gut—and how giving some thought to what you eat can improve your mood: bit.ly/3hy6FDi.
Microbiome Plus+ retweeted
Are we closer to knowing what a healthy gut microbiota is? A new study with more than 8,000 participants sheds light on the question gutmicrobiotaforhealth.com/a… #GMFH10Years
Microbiome Plus+ retweeted
I love how we slowly discover more and more how diet/nutrition, our gut, the microbiome (gut microbes) , the brain 🧠and our "dis-ease" processes go together.🙋
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#mentalhealth #guthealth #obesity #microbiome #brainhealth #brain #autism, #depression #a bioindividualnutrition.com/h…
Microbiome Plus+ retweeted
Not sure what are the best foods for improving your gut health?
A good point to start is including more than 30 different types of plant foods every week 👇 #GMFH10Years
Microbiome Plus+ retweeted
Fibre is the superhero your gut needs every day 💪
Fibre is crucial for a healthy digestive system and overall well-being. Don't forget to incorporate it into your diet!
What's your daily source of fibre? Comment below 💬
#Fibre #Food #Digestion #GutHealth
Microbiome Plus+ retweeted
Why the first 1,000 days of life are crucial for programming future adult health? Your gut microbes play a key role in that process, constituting different microbes all over the body
gutmicrobiotaforhealth.com/d…
#GMFH10Years
Microbiome Plus+ retweeted
What you're putting on your plate plays a big role in your overall health. Inflammatory foods can worsen inflammation in the body, causing tissue destruction & disease over time
Silent inflammation is the core underlying cause of most illness, disease, faster aging & weight gain
Microbiome Plus+ retweeted
Gut bacterial changes are closely linked to autoimmunity, inflammation, body weight, diabetes, cancer & heart disease.
How can you influence your gut microbiome quickly?
The. Food. You. Eat.
#guthealth #nutrition #eatrealfood #functionalmedicinecoach bit.ly/3qjjBxv
Microbiome Plus+ retweeted
Healthy diets are easy to visualize, they can be tricky to implement if you’re eating lots of convenience foods.
Here are 7 simple strategies to help you get started. 👇
If it feels overwhelming, choose just one!
#guthealth #functionalmedicinecoach
bit.ly/3ihatc2
Microbiome Plus+ retweeted
Getting back to basics is both simple and hard, because we feel the solution should be more complicated.
Here is a reminder that the basics make the biggest difference in our lives.
Get out there and crush it this week!
#mentalhealth #mentalhealthmonday #wellness #health #yyc
Microbiome Plus+ retweeted
Not sure what is the best advice on how to eat for a healthy gut health and immune system due to the huge amount of misinformation out there?
We've prepared this infographic for guiding you towards how to eat for a diverse microbiota 👇 #GMFH10Years
