Mental training for baseball & softball athletes. Build confidence. Handle pressure. Bounce back faster.
Florida, USA
Joined December 2025
- Tweets2.9K
- Following138
- Followers159
- Likes733
Mind & Muscle retweeted
Thank you Coach Teague @JenTeague24 and Coaches @Coach_AndreaB @SarahGunderson2 and the players for a great camp and energy at @CULionsSoftball ! I appreciate the opportunity to work on drills and compete at SS!
@RockGold_Walker
Mind & Muscle retweeted
These artifacts from the @Brewers’ first World Series championship will be part of baseball history forever at the Hall of Fame:
🔹 William Contreras’ chest protector and shinguards
🔹 Pat Murphy’s postseason hoodie
🔹 Aaron Ashby’s glasses
🔹 Sal Frelick’s Game 2 batting gloves
🔹 Christian Yelich’s Game 4 jersey
🔹 Cooper Pratt’s Game 4 and 5 bat
🔹 Jacob Misiorowski’s Game 5 cap
🔹 Brice Turang’s Game 5 cleats
ALT The Milwaukee Brewers celebrate their 2026 World Series victory. (Mike Carlson/MLB Photos)
Mind & Muscle retweeted
🙌💪🏽
Baseball Blueprint Episode 4 With Special Guest Clint Hurdle youtu.be/WVcCbeI_syk?is=toM4… via @YouTube
Mind & Muscle retweeted
It seems like 100 years ago that Dr Mike Marshall warned Tom House about the Fast Arm Tom imported from Japan. Tom renamed it Double Spin.
It proved so successful at injuring pitchers that PTBoddy brought it back under the name…Elbow Spiral.
I prefer velocity to Forearm Flyout
I prefer engaging the Latissimus Dorsi correctly.
I’m a dinosaur. I prefer velocity to injury.
Good luck to Mr Lacey
Steve needs a fastball that moves to the PAS. I recommend my Maxline fastball.
Steve needs a breaking pitch that moves to the PAS. I recommend my Maxline True Sinker.
Steve doesn’t have the strength to throw my Screwball. Stay away from that pitch
A 101 mph arm in slow motion. ⚾🔥
Steven Lacey: fastball, slider, splitter. Same arm slot, three completely different pitches.
Which one would you hate to face? Comment 1, 2 or 3 👇
Want to know what's holding YOUR velocity back? Comment VELO and I'll send you a free arm risk assessment.
#pitching #baseball #slowmotion #pitchingvelocity #TopVelocity
Mind & Muscle retweeted
Fabulous Stuff Here!!!!!!!!!!!!!
As has been said in the past,
There’s a Big Difference between being a “Baseball Player” and a “Person who is Playing Baseball.”
There’s also a Big Difference between being a “Hitter” & a “Person who is Hitting.”
"That's the goal as hitting coaches, to get guys to believe in themselves because you're not always going to feel great."
@Brewers hitting coach Daniel Vogelbach details what makes this Milwaukee lineup so difficult to navigate ahead of Game 2! #WorldSeries
Mind & Muscle retweeted
💯Brother Rice Baseball, Lacrosse Standouts Live Out National Team Dreams >> ow.ly/E7Qa5101awP
#Baseball #Lacrosse #USA #MHSAA
Mind & Muscle retweeted
Showing up to GIVE rather than get…and we got the WIN! Performance is simple, never easy. Pulling same rope in same direction. LBS is trained. @StateLong
Mind & Muscle retweeted
I still remember this All-Star Game in 1998!
Roberto Alomar had such an effortlessly beautiful swing throughout his career. I’ll never forget those three years he spent in a Baltimore Orioles uniform, and I’m so grateful I had the chance to watch him play in person a few times.
Fun fact: he’s the only Oriole ever to record a stolen base in an All-Star Game!
#Birdland
Mind & Muscle retweeted
I get to teach hitting this weekend in front of eager coaches and players who just want to learn more about not just the SKILL but also the MENTALITY behind being great at the plate.
Pinch me. 🤏
Mind & Muscle retweeted
Neuro/mental: increasing subconscious input within performance. Micro perception IS an advantage and a game changer.
Mind & Muscle retweeted
MLB hitter's full signal attack angle data pre and post season.
Left side: February
Right Side: September (more green, this is good)
It's really common to lose bat speed throughout the season, but huge to see the attack angle in a better place - Both getting into and staying in ideal ranges for a longer period of time.
Example of an in season adjustment that can set you up to make big progress throughout the offseason.
Mind & Muscle retweeted
“I just want to be the person that people know is going to be tough on them, but also knows that they can go to at all times for anything.”
@jen_schro x #whenthecleatscomeoff airs WEDNESDAY! 👏
Mind & Muscle retweeted
Looking for more tools to support your pitching? Join National Pitching and access educational resources, training content, arm care routines, and member benefits designed to support long-term development.
#Pitching #BaseballTraining
nationalpitching.com/sp/memb…
Mind & Muscle retweeted
Very excited for this opportunity to share. Thank you again for having me, let’s get to it! 💪🏽🙏🏽
Tuesday looking for some answers that may elevate your game. I have the answer @Danielle138252 . Great information to help you deal with what you’re dealing with. See you Tuesday, I know I’m looking forward to learning.
Mind & Muscle retweeted
After launch position, as he is on his way to contact, where is his belt buckle facing?
The answer: At the pitcher! The torque that is created by his sequence of hips then torso, is unreal. For more info check our FB page today!
Mind & Muscle retweeted
#SpartansInProBall Update:
Honored to have the @Orioles Minor League Pitcher of the Year, Joseph Dzierwa back in East Lansing today at the @MSU_Football game!!
Welcome back Joe!!!
#GoGreen | @DzierwaJoseph
Mind & Muscle retweeted
Banner was the one who hired me with the Mets in 2019-2020 🔥
Mind & Muscle retweeted
How many times do we say “be careful” to our kids?! - EP. 256 w/ @jen_schro youtube.com/shorts/JSOCzZthF… via @YouTube
