Miranda Macpherson

You are That means that everything you have ever hungered for in life is at the basement of your own being already. Turn within & be still.

‘Half an hour’s meditation each day is essential – except when you are very busy. Then a full hour is needed’ St Francis de Sales

‘The truth in you remains as radiant as a star, as pure as light, as innocent as love itself’ #ACIM

‘Seek not for love, but rather, seek to remove from within yourself all the barriers to the awareness of love’s presence’ #ACIM

Underneath all pain, problems and suffering, pure love shines unchanged at the core of all things.

‘All that is required to realize the Self is to BE STILL. What can be easier than that?' #RamanaMaharshi

‘Reality is simply loss of the ego. Because the ego has no real existence, it will automatically vanish. This is inquiry’ #RamanaMaharshi

The depth of who we truly are is a palpable presence of indescribable beauty, majesty and intelligence.

‘The one you are looking for is the one who is looking.' St Francis of Assisi

Whatever you think is the thing in the way IS the way.

What are you realizing right now? Who is realizing this?

What’s it like just to be?

What do you TRY to be? What fear does this effort preserve?

A gentle reminder: early bird registration for the London retreat in May ends 10th March. Book online at: bit.ly/OsZHcl

What’s it like to not identify with ‘I’m not enough'? (valueless/bad/wrong?)

What do you get out of holding onto ‘I’m not enough? (valueless/bad/wrong?)

How exactly do you hold onto ‘I’m not enough? (or valueless/bad/wrong?)

Allowing is a non-doing practice. Ceasing to interfere or control or even try to guide ourselves.

What’s it like to allow your experience completely?

What’s difficult for you to feel?