Senior Lecturer, UNSW Ex Phys | PhD | Strength & Conditioning Coach | Interested in Pain & Exercise
Joined December 2015
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Mitch Gibbs, PhD retweeted
A few years back the cardiac rehab nurses we work with in Auckland asked us to develop a home-based resistance exercise programme for patients, so we did mdpi.com/3070096 and took an opportunity to write a mechanistic support piece to go with it 🧵
Stoked to return from a small trip away to see our masterclass published in BJPT! kwnsfk27.r.eu-west-1.awstrac…
Mitch Gibbs, PhD retweeted
Our paper telling the story around the home-based resistance exercise programme we codesigned for cardiac rehab has proved very useful with alot of stakeholders & patients mdpi.com/2077-0383/13/23/733… @JCM_MDPI funny how non-traditional journals can work out so well with good work
Mitch Gibbs, PhD retweeted
HOWEVER I have made it key to teach my students that the original research is where the focus should be. Combined with that courses I designed had strong practical components to get students to a BASE LEVEL
Mitch Gibbs, PhD retweeted
After identifying poor enrolment as a key issue in the Auckland cardiac rehabilitation service, we designed and tested a MI-CBT informed intervention within routine care. We learned a lot from this trial.
Thanks to Lotteries Health for funding this work.
sciencedirect.com/science/ar…
Jan 29th I’m presenting a webinar for @ESSA_NEWS on chronic pain as a component of multimorbidity- hope to see some of you there (virtually)!
Mitch Gibbs, PhD retweeted
journals.lww.com/painrpts/fu…
Pretty important stuff!
"Social determinants of health equity for people with pain: from understanding to action"
Well done @emwalker_exphys for leading this 👏 journals.lww.com/painrpts/fu…
Mitch Gibbs, PhD retweeted
The Resistance Training Dose Response: Meta-Regressions Exploring the Effects of Weekly Volume and Frequency on Muscle Hypertrophy and Strength Gains
link.springer.com/article/10…
Mitch Gibbs, PhD retweeted
Reframing exercise for musculoskeletal pain relief
bjsm.bmj.com/content/early/2…
Mitch Gibbs, PhD retweeted
The use of Motivational Interviewing and CBT is evolving, and I was excited to be part of this paper exploring opinions on the most effective elements of a combined MI-CBT approach link.springer.com/article/10…
This was a great chat with Jess on applying a S&C skillset in corporate performance. From college S&C to Google with lots of lessons along the way! open.spotify.com/episode/26v…
Mitch Gibbs, PhD retweeted
Dear X Friends, lead the physiotherapy #evolution towards multimodal #lifestyle interventions 4 chronic #pain – today during keynote @apaphysio Australian Physiotherapy Association conference in Adelaide #APASC25
Be sure to check out the latest episode with Nathan Spencer - Strength & Power Coach at the St George Dragons: open.spotify.com/episode/3VC…
Mitch Gibbs, PhD retweeted
📣How does pain self-efficacy, kinesiophobia and health-related QOL mediate pain and disability improvements with goal setting and education in people with chronic low back pain?
Read a recently published mediation analysis
here 👉 doi.org/p682
@emwalker_exphys
Mitch Gibbs, PhD retweeted
Adults with chronic low back pain are 30% less likely to meet activity guidelines, raising risk of chronic disease. The CAPACITY trial is testing tailored pain education + patient-led goals to boost activity & health. Learn more 👉 capacity.neura.edu.au
Mitch Gibbs, PhD retweeted
Pain self-efficacy, kinesiophobia and health-related quality of life mediate pain and disability improvements with goal setting and education in people with chronic low back pain: a mediation analysis of a randomised trial
sciencedirect.com/science/ar…
Last week a training partner heard a loud pop, stopped rolling & grabbed his knee, worried about injury… but it was my knee that popped & there was no injury (just normal noisy knees in a 6am jiu jitsu session). Once he realised he laughed & continued the roll. Pain is weird…
Mitch Gibbs, PhD retweeted
5 databases and 3 trial registers were searched from October 2016 to May 2024. 16 trials (reported across 18 studies) were included. Rigorous methodology and a very clear presentation. @Mattjones0203
@JaredPowell12 @MitchTGibbs jospt.org/doi/10.2519/jospt.…
