Momologist to a typical 30ur, 20yr w dx of Down syndrome IS LGS ASD Celiac disease and 15 yr twins. Advocate for special needs
Champaign Illinois
Joined September 2009
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- Followers1.3K
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Amy Armstrong retweeted
"Other people are doing it" is not a justification for being dishonest or disrespectful.
Character is more than who you are at your best. It's who you become when your peers are at their worst.
The heart of integrity is upholding your principles even if others abandon theirs.
Amy Armstrong retweeted
In unhealthy relationships, people only contact you when they need you. They treat your interactions as transactions that leave you feeling used.
In healthy relationships, people reach out when they think of you. They’re invested in your relationship and eager to be helpful.
Amy Armstrong retweeted
Education secretary Miguel Cardona warns against President-elect Trump’s vow to “get rid” of the Department of Education, saying that if that happens, “not everyone will have the same opportunity to succeed in this country.” nbcnews.com/news/latino/card…
Amy Armstrong retweeted
Grief is not a purely negative emotion. Over time, it becomes bittersweet—sadness is joined by love and gratitude.
Nostalgia is a healthy response to loss. Longing for the past motivates us to appreciate the present and improve the future.
The goal of coping is not to erase pain. It's to gain purpose.
Amy Armstrong retweeted
The attitude that helps most with intense stress is not mindfulness. It’s hope.
In hard times, it’s overwhelming to live only in the present. What brings strength is anticipating a brighter future.
Resilience lies in remembering that today's burdens may be lighter tomorrow.
Amy Armstrong retweeted
Power is fleeting. Respect is lasting.
Reputation is not a function of wealth, fancy titles, or prestigious memberships. It's a matter of what we contribute and how we treat others.
Admiration is earned through actions, not positions. The best way to be valued is to add value.
link.chtbl.com/RTAdam
Amy Armstrong retweeted
“That’s the way we’ve always done it” is not a justification. It’s a lazy excuse for failing to evolve.
Blind faith in traditions makes us prisoners of the past. Routines should be based on present value and future potential.
A key to new growth is questioning old habits.
Amy Armstrong retweeted
Emotion regulation is not about controlling what you feel. It's about choosing how you respond.
Wise people don't suppress emotion. They find constructive ways to express it.
Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.
Amy Armstrong retweeted
When people bring you a problem, it's not always a sign that they blame you. It’s often a signal that they trust you.
Seeking support is an expression of vulnerability. It shows that they count on you to care and value your help.
It's a compliment to be chosen as a confidant.
Amy Armstrong retweeted
We are excited to announce that our scholarship applications are now open! NDSS is proud to offer MULTIPLE scholarship opportunities for individuals with Down syndrome!💰 Check them out at ndss.org/scholarships and 𝗮𝗽𝗽𝗹𝘆 𝗯𝘆 𝗝𝗨𝗡𝗘 𝟭𝟰!
Amy Armstrong retweeted
NEXT UP ➡️ the FULL U.S. House of Representatives will vote on Charlotte’s Bill! 🏛️ YOU can still help advocate for an organ transplantation system free of discrimination by going to ndss.org/ndss-advocacy-alert… and urging your members of Congress to support Charlotte’s Bill!
Amy Armstrong retweeted
Amy Armstrong retweeted
Calling people "toxic" is rarely helpful. It focuses on their impact instead of their actions.
Toxicity comes in 5 flavors: disrespectful, dishonest, cutthroat, exclusionary, and abusive.
A good warning pinpoints patterns of behavior that are problematic and persistent.
sloanreview.mit.edu/article/…
wsj.com/health/wellness/toxi…
Amy Armstrong retweeted
Narcissistic leaders are threatened by talent. They want to be the smartest person in the room.
Humble leaders are drawn to talent. They surround themselves with people who make them smarter.
Great leaders grow talent. They strive to make everyone in the room smarter.
Amy Armstrong retweeted
Negative assumptions about people with Down syndrome can become self-fulfilling prophecies. Try positive assumptions and maybe we can create more opportunities at school, in the workforce, in sports, and in social life. #AssumeICan #EndTheStereotypes #WDSD24
Amy Armstrong retweeted
I don’t know who this man is but protect him at all costs!! He finally broke it down. So much she had no come back! See the God yall worshipping is yourself and your opinions!! I love how he use the word, the one she claims to know in his argument! Sadly they still won’t get it. Y’all think we judging you but it’s by the measure you are judging is what’s happening! And she claim to want to help the students but didn’t want to ask the parents for permission to do it. Where do these women get the audacity? You can’t control our kids!! Please everyone repost this!!
Amy Armstrong retweeted
This woman is absolutely amazing! I always pick up something new from her every time we chat. Her insights are like no other! ✨ – at Champaign, IL
