KORT Athletic Trainer at Mercy Academy, Louisville, KY. SLU MAT Class of 2017
Joined February 2018
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Steph Uhrich retweeted
Are you an injured athlete? Are you looking for ways to rehab to get back in the game? KORT is proud to provide HIPAA-compliant communication w/ a licensed KORT athletic trainer via chat, voice, or video for our sports medicine patients. Schedule at KORT.com.
Steph Uhrich retweeted
KORT invites coaches, parents & student-athletes to join us for a “Sports Concussion Education” presentation by Dr. Tad Seifert w/ @Norton_Health on Saturday, July 13th at 1pm at Floyd High School in Southern, IN. This is a free, educational event.
Steph Uhrich retweeted
[#Infographic]
#AthleticTrainers are critical when it comes to #concussioncare. Find out why it’s essential you have one.
View the infographic here, and share it with others: bit.ly/2MkLZye
Steph Uhrich retweeted
JOSIAH TAYLOR IS YOUR REPEAT AA KY 400m STATE CHAMPION!!! #KNOWmoore
Steph Uhrich retweeted
KORT invites high school students interested in a career in sports medicine, athletic training, physical therapy, or other health care related fields to join us for a 2 day Sports Medicine Camp!
Steph Uhrich retweeted
These folks decided to steal our trailer & grill Saturday night. It’s a white, Ford F-150, extended cab, missing its front bumper. Looks to be around a 97-99 model. If you see a vehicle matching this, pls call Moore, or AD Tim Gentry, 468-1419. PSA: schools have cameras.
Steph Uhrich retweeted
5 myths that are still causing confusion for some with concussions! With more research being conducted to understand these injuries more however people still believe these.
As an AT I hear number 2 way too often from the ER unfortunately.
Steph Uhrich retweeted
Join #NortonSportsHealth for a Runners' Injury Clinic, on April 3 and 17th from 5 - 7 p.m., at Norton Orthopedic Specialists - St. Matthews, 4123 Dutchmans Lane, Suite 401. Walk-ins are welcome until 6:30 p.m.
If you have questions, call 502-559-1400. #SeeNortonRun @KDFMarathon
Steph Uhrich retweeted
Parents, athletic trainers, pediatricians and school administrators work collaboratively to ensure that a preparticipation physical examination(PPE) occurs prior to all athletic participation. Be sure your athlete has a thorough PPE every year! #HeartMonth #ASaferApproach #PPE
Steph Uhrich retweeted
💤RECOVERY STRATEGIES💤
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‼️This great infographic by Adam Crook explains the importance of getting the 90% right first before worrying about the 'tip of the iceberg' aka the 10%!
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👉Coaches, how do YOU manage to get the 90% right? How do YOU embody these strategies? Tell us!
Steph Uhrich retweeted
This video is from 2016, but the message is timeless. Take a few minutes and watch. It might change your perspective.
2016 NCAA DI Wrestling Championships: Gabe Dean Letter
youtube.com/watch?v=bataPtjm…
Steph Uhrich retweeted
Congratulations to Josiah Taylor!!! Josiah ran the 6th fastest 400m in the NATION this year today at the UK indoor meet with a time of 48.4 seconds. That boy’s FAST!!!! #KNOWmoore
Steph Uhrich retweeted
High School Coaches & Athletes starting Summer Training Programs: Remember -
1) Technique before load 🏋🏼♂️
2) Progressive Overload📈
3) Recovery = 🛏+🍎
4) Don’t forget skill development or Learning the game/tactics
5) Develop energy systems💥 – at Lansing, MI
Steph Uhrich retweeted
Joseph Palmer finished first in the triple jump with a leap of 44-6.75 inches. Palmer automatically punched his ticket to Lexington next Friday. #KNOWMoore
Steph Uhrich retweeted
Josiah Taylor not only won but matched his 2A state leading 400m time (49.15sec) to automatically qualify for state next Friday. #KNOWMoore