Dr. Lydia Sosenko, educator of #SleepApnea treatment with oral devices, a #CPAPalternative, with a passion for people to #sleep better and #LiveLonger.
United States
Joined October 2009
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My Sleep Device Guide retweeted
Never Again
These days we often hear references to World War II in which Hitler killed millions of innocent lives. After the victory over Hitler, we said “Never Again,” a phrase that became sacred. But history is repeating itself again…
My Sleep Device Guide retweeted
For my foreign friends. Please share this video
#NoFlyZoneOverUkraine
NEW ARTICLES: How to use mouth tape for oral appliance therapy - mailchi.mp/508a3b1c2d69/chec…
To tape or not to tape? Just completed a mouth taping resource as an adjunct to #OSA and #snoring Tx, a topic that comes up more often now. #mouthtaping #breathing #sleepapnea #sleepapneadentist #Dentist #apnea #snoring #breathe @SomniFix @Buteyko mysleepdevice.com/can-mouth-… – at Naperville, IL
My Sleep Device Guide retweeted
Know a colleague who should become an AADSM member? Now is a great time to refer them! For a limited time, membership is 50% off for new members. PLUS members who refer new members get rewarded! Share this link with your colleagues to get them started: aadsm.org/halffoff
I recommend my patients have a back-up treatment if possible in the event their primary tx breaks/gets lost. Apnea patients often benefit from both tx’s.
#cpaprecall #philips #CPAP #oralappliancetherapy #apnea #sleepapnea #sleepapneadentist #sleephealth #osa #dentists #aadsm – at Orland Park, IL
My Sleep Device Guide retweeted
Philips has issued a recall. For patients using affected BiLevel PAP and CPAP devices: Discontinue use of your device & work with your physician or Durable Medical Equipment (DME) provider to determine the most appropriate options for continued treatment. philips.to/2TvbL7b
So enjoying this book! Very helpful in seeing patterns to stop worrying, overeating, overworking, or bad habits in general. #mindfulness #stress #weightloss #anxiety #sleep #healthylifestyle #healthylife #unwindinganxiety – at Naperville, IL
My Sleep Device Guide retweeted
Taking your first trip in a while? You may want to consider an oral appliance to take with you to treat your sleep apnea. Learn more: ow.ly/Qlux50EGn2N
ALT go pro, pen, notepad
My Sleep Device Guide retweeted
Too much stress can negatively impact your well-being. It is important to take time to de-stress when it starts to impact your day-to-day life. Here are some simple ways to help manage stress to help your overall health. #StressAwarenessMonth
My Sleep Device Guide retweeted
The benefits of exercise have an impact on every organ and cell in the body. It would take almost 10 medications to provide all the benefits of exercise. Exercise truly is medicine. Enjoy a healthy dose today!
#exercise #fitness #Health #lifestylemedicine #Healthcare #justdoit
NEWSLETTER ALERT: How to clean your oral appliance device and more! - mailchi.mp/0cda969099ce/chec…
Many #OralAppliance patients need a refresher on best cleaning tips for their oral #sleepapnea devices. Hope this helps! #dentists #dentistry #OralApplianceTherapy #sleepapneadentist mysleepdevice.com/best-tips-… – at Naperville, IL
Finished 2 overdue videos on cleaning #OralAppliances.Corresponding blog with more specifics from labs on its way. Part1- suitable for far majority of oral devices. #SleepApneaDevices #OralApplianceTherapy #Dentists youtube.com/watch?v=nGQx1Pxc…
A very common question for those seeking Obstructive Sleep Apnea treatment.
ed.gr/b5su6
#sleepapneadentist #OSA
"Establishing healthy bedtime habits, also known as good sleep hygiene, is often the 1st step to creating restful, healthy sleep or in treating sleep disorders, such as obstructive sleep apnea and insomnia." ed.gr/b5shd
