We're excited to announce Mikey Tableman as 2026 NAMIWalks Orange County Grand Marshal! Join us November 14 at Angel Stadium! Register today: namiwalks.org/orangecounty #NAMIWalks #NAMIWalksOC

📱Need someone to talk to? You don't have to navigate everything on your own. The NAMI OC WarmLine offers a safe, confidential space to talk with a compassionate, trained peer specialist. 📞 714-991-6412 🕒 Daily, 12 PM–12 AM

Sometimes you don't need advice. You need someone who understands. 💙 NAMI OC's Mentoring Services connect peers and family members with mentors who offer understanding and support. Learn more at namioc.org/mentoring. #NAMIOrangeCounty

🎃 A little self-care for spooky season. Feeling overwhelmed? Try the Mummy Hug: cross your arms over your chest, squeeze gently, take 3 slow breaths, and release. Even spooky season calls for a little self-care. 💙 #SelfCareSunday

💙 Mental health support looks different for everyone. It might be a listening ear, a check-in, time to rest, or asking for help. Finish this sentence: Mental health support can look like ______. Share yours below! #MentalHealthMatters

LET’S MOVE THE NEEDLE. 👟 We’re at $126,465 of our $350K goal. Help us make the next 30 days count! Register, join a team, start a team, donate, or share. Every step helps move mental health forward. namiwalks.org/orangecounty #NAMIWalks #NAMIWalksOC

💙 There is power in being understood. Peer support reminds us we're not alone. NAMI OC offers free, peer-led support groups for individuals and family members. Find connection at namioc.org/support-groups. #NAMIOrangeCounty #PeerSupport

THIS IS NAMIWALKS. 👟 It's people. It's community. It's music, activities, resources, stories, and thousands of people coming together to step forward for mental health. Come be part of it. 📅 November 14 📍 Angel Stadium namiwalks.org/orangecounty

31 DAYS TO GO! 👟 The countdown is on! Join thousands of Orange County neighbors stepping forward for mental health. Walk with us, bring your people, and be part of NAMIWalks Orange County. Register today → namiwalks.org/orangecounty #NAMIWalksOC #NAMIOC #MentalHealthMatters

☀️ Start your day with intention, not notifications. Take a breath, sip some water, set an intention, or step outside for a few minutes. Small moments of mindfulness can help you feel more grounded. 💙 What's your go-to morning habit? #MentalHealthMatters

🌎 Mental health matters every day. This #WorldMentalHealthDay, we're reminded that awareness, understanding, and connection can make a difference. By reducing stigma and supporting one another, we can build a stronger, more compassionate community.

October 8 is Depression Screening Day. 💙 Changes in mood, sleep, energy, or interests may be signs it's time to check in with yourself. NAMI OC offers support groups, mentoring, education & resources. Learn more at namioc.org #MentalHealthAwareness

🚨 THIS WEEK’S NAMIWALKS CHALLENGE! Donate by Oct. 13 at 8 PM for your chance to win a $50 Amazon gift card. Every donation supports mental health programs and resources in Orange County. 🏆 Winner announced Oct. 14. namiwalks.org/orangecounty

Mental illness doesn’t have one look, one story, or one experience. This Mental Illness Awareness Week, we’re challenging assumptions and making space for greater understanding. What’s one thing you wish more people understood about mental health?

September may be over, but checking in shouldn’t. 💬 Reach out to someone you care about today and ask, “How are you really doing?” NAMI OC WarmLine: (714) 991-6412, daily 12–12. Crisis support: call/text 988, 24/7. #SuicidePrevention

45 DAYS TO GO! 👟 There's a place for you at NAMIWalks. Register. Join a team. Start a team. Donate. However you choose to show up, your next step matters. Will you be joining us? Let us know in the comments! Nov. 14 • Angel Stadium 👉 namiwalks.org/orangecounty

Sometimes, having someone who understands can make a difficult experience feel a little less overwhelming. NAMI OC Mentoring Services offers no-cost support for people living with mental health conditions and family members. Learn more at namioc.org/mentoring

What are YOU walking toward? 👟💙 More people getting support. Families feeling less alone. Mental health being talked about openly. Resources within reach. A stronger Orange County. Join us Nov. 14! namiwalks.org/orangecounty #NAMIWalks #NAMIWalksOC

🍂 Happy First Day of Fall! A new season is a reminder to embrace new beginnings, slow down, find joy in the little things, and take it one day at a time. What are you looking forward to this fall? 🍁

That first call can feel like a big step. 💙 You don’t need the perfect words. The NAMI OC WarmLine is here to listen. 📞 714-991-6412 💬 866-610-5357 🕐 Daily, 12 PM–12 AM No-cost, confidential support. #NAMIOC #WarmLine #MentalHealthSupport