Nathan Helberg (@NathanHelberg) header
Nathan Helberg (@NathanHelberg) profile picture

Founder of ZUU Fitness

QLD Australia
Joined November 2011
Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)Photo by Nathan Helberg (@NathanHelberg)
Your kids don’t want “things”. They want your time. I make time for my boy where we can just hang and talk. I listen to his world and what’s on his mind. Stop stressing about the “things” you think they need and spend time with them. #family #familytime
34
I have felt like an impostor many times in my life. Here I’m presenting at one of the largest fitness trade shows on earth, remedy Italy. You have to learn to back yourself and be comfortable being uncomfortable, uncomfortable. #backyourself #selfbelief
19
My new way of getting more miles out of my shoes seems to be paying off. Kicksits of ZUU are brutal for trashing shoes 😅😂
57
The self belief ZUU has given me has allowed me to face insurmountable obstacles. Only one percent of the people who do ZUU use it like me. Look to keep progressing inside the world of ZUU and it can build a bedrock self belief in you too.
26
Stop negotiating with yourself. Many looking to build consistency and momentum in any endeavour in life or face this challenge. They entertain negotiating with themselves. It’s a slippery slope.
1
12
How I beat alcohol after 20 years and rebuilt myself #leadership #selfdevelopment #fitness #selfdiscipline
1
22
I’m thinking they’re missing something 😂 Maybe a ZUU patch 🤔
25
Learning to talk to strangers is a skill set most are losing.
18
Ha ha this was the floor of my Sydney hotel…Disney vibes
25
Coffee time with one of my babies 😍
22
Preparing for my Stress Exposure workshop in Sydney
29
Staying committed to working on me everyday. #MensHealth #mensfitness #mindset
63
Morning routine. Submerged in the HeadTalk
69
Great display last night. This heat is unbearable 😂
54