Maria Daniels (@NaturalAppFit) header
Maria Daniels (@NaturalAppFit) profile picture

Great health starts INSIDE we don't focus on restrictive diets, but instead, teach you how to tap into your body's owning healing potential with real foods.

Ohio, USA
Joined July 2017
Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)Photo by Maria Daniels (@NaturalAppFit)
Do you know you can turn your everyday kitchen scraps into a nutrient-rich treasure for your plants? It’s all possible with indoor vermicomposting! Here’s a quick guide🌱
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Did You Know🌳 A study in Japan on "forest bathing" (shinrin-yoku) found that spending time in forests can reduce psychological stress, depressive symptoms, and hostility while improving sleep and increasing feelings of liveliness.
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Morning yoga helps us connect with the natural flow of life, just like the herbs and natural foods I work with. 🌿
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How do you stay active when you're feeling unmotivated?
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Healing the soul is just as important as healing the body.
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Nature provides a calming effect and acts as a natural stress reliever. Being surrounded by green spaces, fresh air, and natural beauty can help lower cortisol levels, reduce anxiety, and alleviate feelings of stress. #Nature #Wellness #GetOutside #Wellbeing
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Choose healthy fats, such as avocados, nuts, seeds, and olive oil, over saturated and trans fats. Healthy fats provide energy, support brain health, and help absorb fat-soluble vitamins. 🧠💪
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What's one wellness goal you're currently working towards?
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Hey there, food enthusiasts! 😍 Have you ever stopped to think about the incredible impact that food has on your body? Let’s explore the science behind the concept that food is information. medium.com/@successfullychao… #Food #FoodFriday #healthylifestyle
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Do you have burning questions about entrepreneurship, business, marketing, wellness, parenting? Join us each Thursday at 4 PM EDT live on TikTok. tiktok.com/@successfullychao… Come and ask her a question or just come to hang out hope to see you there!
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Happy Thanksgiving to everyone. 🖤
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She is a Dreamer, she is a believer, she is a doer, she is an achiever, and that she is “You”. Happy Women’s Day.🙌 #WomensDay #womenpower #womenempowerment
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As we go into the new year, it is normal to reflect back on the previous year and to make goals and plans for the upcoming year. however, it is also just as important to realize that progress is progress. #Progress #ProgressIsProgress #Sidehustle #Moneymaker #Entrepreneur
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Don’t get so hung up in the numbers. Just show up as your true authentic self and talk to the people who you want to be there 🖤 instagram.com/p/CKcGl0dHxZo/…
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I am at a point of my life where I am completely fine mixing up all of my layers into one big bowl of awesomeness. 🍲 If people don’t like it… They are not my people. I am a little hippie… A little business… A little crazy… And many other things mixed into one. #beyourself
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Suit charges child's lifelong disabilities caused by chronic exposures to #chlorpyrifos, seeks damages for willful, reckless & recklessly indifferent conduct of the Defendants in intentionally hiding the dangers of chlorpyrifos from customers & the public. beyondpesticides.org/dailyne…
👇🏼👇🏼👇🏼👇🏼 #SmallBusiness #Entrepreneur #womanownedbusiness
Free Podcasting 101 #Webinar. We will answer common questions such as Can podcasting help your #biz? How to bare bones start a #podcast. And so much more. You don’t wanna miss this 👉🏼 fb.me/e/1EjDMQPKH @ResetBusinessCo
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