Aspirant writer who found solace in running.
Sandton, South Africa
Joined October 2015
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10:30 here I come. Pin this Tweet @ComradesRace
Kanyi “ngeke ngithule” retweeted
Life in the Congo Basin (my favourite corner of the world) 🥰 #thepopishow
My work friends don’t see me. Apparently I dance like ndiyatyityimba
And they tell me this on the eve of the work year end party 😭😭😭
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Kanyi “ngeke ngithule” retweeted
お坊さんなので言いますが、許せない相手のことは死んだと思って忘れてください。嫌な過去は夢だったと思ってください。考え続けて人生を消費する暇はありません。
Kanyi “ngeke ngithule” retweeted
Ask God to restore your appetite for life. Your ideas. Your energy. Your curiosity. Your confidence. Your hope for the future.
Sometimes you don't need a completely new life. You need to reconnect with the parts of yourself you stopped nurturing.
The future is bright
🥇 ANOTHER GOLD FOR TEAM SA 🇿🇦
Menlopark High School learner Megan Nieman has struck gold in the women’s 400m hurdles at the Youth Olympic Games in Dakar, taking South Africa’s medal tally to 10
Trailing at the final hurdle, Megan showed incredible fighting spirit to storm back and beat Switzerland’s Mina Hirsbrunner right on the line.
What a finish! What a champion!
#TeamSA #Dakar2026 #YouthOlympicsGames
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I think I am becoming allergic to work. I woke up with a huge allergy reaction that just flared up for no reason.
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Kanyi “ngeke ngithule” retweeted
🥇 GOLD FOR TEAM SOUTH AFRICA
Matao le Roux claims gold in the Men’s High Jump Final at the Dakar 2026 Youth Olympic Games 🇿🇦
#ForMyCountry #TeamSouthAfrica #Dakar2026 #YOG
Kanyi “ngeke ngithule” retweeted
Umjolo uyafana neToilet kodwa abangaphandle bafuna ukungena, abangaphakathi bafuna ukuphuma😭😭.
Kanyi “ngeke ngithule” retweeted
John-Pierre Theron claimed silver in the Men’s hammer Throw with an impressive 71.79m, securing Team SA’s 6th medal at Dakar 2026 🇿🇦
#ForMyCountry #TeamSouthAfrica #Dakar2026 #YOG
Kanyi “ngeke ngithule” retweeted
From Cameroon to South Africa, I doubt that the word fog “pig” in your Ntu language is not related to ngulu or ngulube. 🐖
#NtuLanguages
Runners let’s normalise DNF’s. Recently there are a lot of us passing away while participating in races.
If you don’t feel well, stop that stupid Garmin and seek medical help instantly.
Running isn’t all that there is to our lives. We still have to live.
Kanyi “ngeke ngithule” retweeted
If leaders of the ANC or anyone looking at the ANC’s entire machinery were genuine, they’d call for the entire machinery to step down, from national to the lowest levels, the BEC’s. Bring the whole house down and start over.
Kanyi “ngeke ngithule” retweeted
IMPORTANT ANNOUNCEMENT
Our Annual 5km & 10km Race, scheduled for tomorrow, 8 November, has been postponed.
We sincerely apologise for the inconvenience. A new date will be communicated soon.
Thank you for your understanding and continued support.
Kanyi “ngeke ngithule” retweeted
Strategic communication makes or breaks organisations, institutions even individuals. Those who are alive to this fact will avoid unnecessary own goals.