Hi, just call me Nika. IG: nikkarti.official Brazilian, drummer, actress, vegan, Bachelor in Tourism at PUCC.. fluent in portuguese/ english basic in spanish...
Joined November 2017
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The best version of you is when you decide to love yourself...your true self.
#loveyourself #shadow #les #tomboy #girl instagram.com/p/CH1VnEPgJx5/…
Heeeey baby bird! Welcome to this Crazy beautiful word!!! Make my home yours!
@goodisness they were born! 😍😍😍
#babybird #babydove #dove #vegan #freeanimals #nofilter instagram.com/p/CHORWxkn2q8/…
Best vegan cacau...dude...
DUDE!!!
AMAZING VEGAN PROTEIN
#protein #wheyprotein #veganprotein #vegancacao instagram.com/p/CG_FfNMAMIk/…
Daaaaaamn good vegan whey protein!
Açaí + banana flavored... yummy!
#veganwheyprotein #vegan #fitness #veganism #govegan #bevegan #puravida #plantbasedprotein #plantbased instagram.com/p/CG56EsUDqXi/…
Vote for #WynonnaEarp.
I wish the Very best for #WynonnaEarp cast @KatBarrell @MelanieScrofano @VarunSaranga @realtimrozon @DominiqueP_C @emtothea
Stay safe and safe XOXO's from Brazil
spoilertv.com/2020/09/2020-s…
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This meal is as vegan as it could be:
* homemade cauliflower rice;
* homemade beans;
* homemade broccoli, chickpeas and spices hamburger;
* lettuce with olive oil and vinegar, straight from the farmer.
It's not… instagram.com/p/CE7AtZBjgwA/…
Have you ever heard about brazilian hacks? Nope? Here it goes one:
Work out with a Very Amazing personal trainer!
#brazilianhacks #tricks #hacks #workout #fitness #vegan #veganfitness #govegan
And who said that vegans can't have a specific supplement?
A lot has changed in Brazil in terms of vegan food, and this is Damn Fantastic!
The concern and awareness of environmental and animal preservation is… instagram.com/p/CEorpOZgkXs/…
Vegan breakfast.. healthy mind & body
This week started Amazing...God bless ya all!
Stay safe ya all!
#vegan #veganfood #healthylifestyle #girl #weightloss #losingweight #staysafe #stayhealthy instagram.com/p/CEl1XQ0gUmN/…
Last work out of the week...week 2 Tomorrowland will be The Day with Coach Leo!
#veganworkout #vegan #girl #workout #fitness #losingweight #weightloss instagram.com/p/CEc57ArAtjd/…
After a Very Very VERY LAZY week... Today is The day... Let's burn those legs Doooown!
Leg/arm/ cardio day...
#fitness #vegan #govegan #veganworkingout #workout #weightloss #losingweight #gym #girl #les #tomboy instagram.com/p/CESnNY4gMdj/…
Craft ship for preschool...
It's all based in love and respect...
theellenshow Ellen once said, in her movie: If these walls couldn't talk II, a phrase that is the purest truth: If it's love, how can that be… instagram.com/p/CENT5YBAG-L/…
Me and my crafts...
Yeeep Teacher Níka does have homework too folks...Just kidding... Crafts for the kids
Teacher Níka misses ya all a lot!
#teacherlife #crafts #cardboardboat #pippilongstockingcraftboat #preschool instagram.com/p/CD7BAOLAHMU/…