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Fitness| Food| Humor| My dog|

Iowa, USA
Joined July 2023
Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)Photo by BasementGym (@NotSolWalker)
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BasementGym retweeted
Switching LegDay from Friday to Wednesday. LFG! ⚡️⚡️
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BasementGym retweeted
LFG! 🍽️ Anybody that posts “prison food” is getting blocked. 😉
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BasementGym retweeted
405 9x1 on the 10th set did 3
Not gonna lie was a little nervous its been a WHILE 405x1
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BasementGym retweeted
Not gonna lie was a little nervous its been a WHILE 405x1
Switching LegDay from Friday to Wednesday. LFG! ⚡️⚡️
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Replying to @luvahiney
💯💯💯
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Set a reminder for my upcoming Space! xitter.gq/i/spaces/1dKrPrOdLBPJX

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Replying to @ajmahler
🤜🏻💥🤛🏻
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Replying to @BelfioreEr78802
I could barely finish it
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Replying to @ajmahler
I also wanted to do some leg press and some trapbar deads but 12 reps of 405 after not squatting heavy for months did me in
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Replying to @ajmahler
I wanted to do a 495 walkout before 405 but skipped it
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Replying to @historicalmad
One right 😂
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Replying to @1PipeReaperX
Pork the other white meat 😂
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Replying to @historicalmad
What kind of booze and whos boobies 🤔
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Replying to @historicalmad
🦵🏻🦵🏻 ⚡️⚡️
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Replying to @historicalmad
@Ryderwear I need a new pair 😉
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Replying to @MuffinsNsuch
💪🏻💪🏻
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Replying to @ajmahler
😭😭😭
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