Recent interview with @ParadeMagazine on what actually happens in your body when you eat leafy greens! parade.com/health/what-happe…

⭐️ Sharing healthy, stress-free recipes for Labor Day on @KTLA — wishing everyone a happy holiday weekend!

Sharing a new Q&A for #StressAwarenessMonth 💛 Practical tips to reduce stress with a Mediterranean mindset — from nutrition strategies to building better habits. Check it out! shorturl.at/pWN3P

Honored to share my career journey and highlights in the April issue of @TodaysDietitian magazine. A huge thank you to all my colleagues and mentors who have inspired and guided me along the way! 🌟bit.ly/4j5iMm0

Always fun to be back with my friends at @KTLA! 🥰 Check out my latest segment on the 5 top foods for healthy, glowing skin. 🌟✨ Watch the full video here: ktla.com/video/recipes-for-h…

Happy 4th of July! 🇺🇸 I'm excited to add some sparkle ✨ and nutrition to your Independence Day celebrations, with some fave holiday recipes featured in > 500 syndicated TV placements. Big TY to my awesome partners: The Wonderful Co. & Icelandic Provisions.❤️🤍💙

Happy International Women's Day 💫

February is American Heart Month! Fun to be back with my friends @KTLA sharing some heart-healthy recipes & tips! 🫶

What a lovely time this week speaking on a "Harvest for High Achievers" panel at CHIEF Los Angeles, getting to know so many of the awe-inspiring women of CHIEF, and doing a "From Burnout to Balance" book signing 💞

Cookin' it up in the Sept/ Oct issue of @Cosmopolitan... sharing my 2-ingredient Matcha "Nice" Cream, the perfect sweet treat! 💞

Winter’s not over yet! Keep warm until spring with the help of this Orange Goddess Vegetable Minestrone Soup ow.ly/3o4C50N5opy #soupseason #souprecipe #minestrone

A Look Inside “Eating From Our Roots” Cookbook with Maya Feller ow.ly/JcuS50N5ooC #rdchat #eatingfromourroots #cookbooks @mayafellerRD

These Poblano and Portobello Tacos from my book, From Burnout to Balance are just as fun to make as they are to eat! ow.ly/Cwip50N5oo0 #taconight #tacorecipe #fromburnoutobalance @penguinrandom

I'm pleased to share I'll be speaking at a FREE online summit about burnout. Please join me March 9 at 3 pm ET for nutrition and wellness strategies to boost your energy and joy, even on the busiest of days. Register here for this free online summit: tinyurl.com/39wzkbb2

Sharing my top tips to help get kids to eat more fruits & veggies with my friends @KTLA ow.ly/sTij50MLaHu #healthyeatingtips #ktla #fruitsandveggies