Oliver Kienast

#Metchosin #lamb @parrybaysheepfarm #slowmeat #reality #wholeanimal #nosetotail #slowisland… instagram.com/p/2shyGAyaY0/

#carrot #beauties from #silvercloud #farm in #Sooke #vancouverisland #britishcolumbia #farmfresh… instagram.com/p/2scpFGSaTi/

#thankyou #sooke and #staff #one #month #anniversary #localfood for #localpeople #slowisland… instagram.com/p/2rl70nSaYd/

#single #origin #columbian #cocoa #powder #traceability #slowfood #earthmarket #chocolate… instagram.com/p/2ozGrnyadX/

@shelorafromvict @WildMountain thanks for the visit!

Albacore #tuna #seared #smoked #saltcod #lingcod #brandade #radishes #sweetcicely #cured #egg #yolk… instagram.com/p/2hPq1TyaQH/

#quincybones #beagle #garden #freedom #dogoftheday #dogsofinstagram #beaglesofinstagram #dayoff… instagram.com/p/2PNORuyaTL/

@shelorafromvict @WildMountain #thankshelora

@shelorafromvict @wildmtsookebc

@shelorafromvict early April!#wildmountainfood&drink

#Poached #black #pearl #oyster with #japanese #melon #shungiku #petal and #greentea #chamomile #ice… instagram.com/p/sJ1La1yaYk/

@shelorafromvict @sookeharbourhse thanks for your enthusiasm!

RIP chef Trotter

Salt lingcod and herbs for brandade #slowfishmonth2013 @SlowFishCanada @slowisland

#foraging for #seaweed #slowfishmonth2013 @slowisland instagram.com/p/f_bpB7SaZg/

#wild sea lettuce for #slowfishmonth2013 #yyjfood #wildfoods @slowfishcanada instagram.com/p/f_bUrwyaZI/

Mushroom & snail dish?

#chanterelle mushrooms

Smoked duck, pickled green tomato, beet and onion jam with arugula flower and manchego