Rapamycin Longevity Lab (@OMIPALRLL) header
Rapamycin Longevity Lab (@OMIPALRLL) profile picture

Our mission is to develop mTOR inhibitor based combinational therapies for longevity

Joined August 2025
Photo by Rapamycin Longevity Lab (@OMIPALRLL)Photo by Rapamycin Longevity Lab (@OMIPALRLL)Photo by Rapamycin Longevity Lab (@OMIPALRLL)Photo by Rapamycin Longevity Lab (@OMIPALRLL)Photo by Rapamycin Longevity Lab (@OMIPALRLL)
Rapamycin Longevity Lab retweeted
Rapamycin Stops Salivary Gland Aging in Primates rapamycin.news/t/rapamycin-s…
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Rapamycin Longevity Lab retweeted
Replying to @cremieuxrecueil
Wanna know what I am so tired of? I am so tired of armchair science commentators and influencers posting uninformed and misleading comments about longevity science. I understand the knee-jerk reaction, because there are plenty of irresponsible and sometimes dishonest people promoting sirtuin activators (or fake sirtuin activators such as resveratrol) as proven longevity therapies. Rapamycin less so, although the hype can definitely get ahead of the data at times. As someone who has been working in this space on both sirtuins and rapamycin for nearly 30 years - in fact I co-authored both the first sirtuin longevity paper and the first rapamycin longevity paper - I know something about this topic. Rapamycin is definitely not a "dead end". In fact, it's about as far from a scientific dead end as you can possibly get at this point. Sirtuins are harder to quantify, but it seems premature to characterize the entire family of proteins as a "dead end" for longevity at this point. Sirtuins have many important biological functions; that's clear. They do not appear to be central regulators of longevity in mammals, but they do intersect with the longevity network in interesting ways. SIRT6 might indeed be a legitimate target for slowing aspects of biological aging, although the body of literature here is limited and comes from only a few labs. However, the fact that there is both mouse data and human genetic data for SIRT6, suggests perhaps we should not completely ignore this protein as a potential target for longevity. In my opinion, it is extremely unfortunate that people have started selling putative "SIRT6 activator" supplements, but that follows the long tradition in the sirtuin space of letting marketing get way out in front of legitimate science. Rapamycin, on the other hand, is by far the most robust and reproducible drug for increasing lifespan and slowing age-related decline in laboratory organisms spanning more than one billion years of evolution. This is backed up by multiple genetic lines of evidence using loss of function and gain of function variants in the mTOR pathway, and has been replicated by dozens of labs across hundreds of studies. It is about as rock-solid as things ever get in biology. There is also unpublished (but presented at conferences) data that rapamycin can increase lifespan in non-human primates. What about mTOR and rapamycin in the real world? There is human genetic data also supporting the idea that mTOR signaling is associated with longevity in people. There is early randomized clinical trial data in companion dogs suggesting that rapamycin can improve age-related declines in heart function, activity, and quality of life. There is a growing body of data across numerous independent studies that rapamycin may improve immune aging, brain aging, ovarian aging, age-related changes in body composition, and a variety of chronic inflammatory conditions in humans. It's true that most, but not all, of these studies are small and underpowered for strong conclusions. Fortunately, a couple of major initiatives, including the ARPA-H PROSPR and the R. Ken Coit-funded clinical trial at U. Arizona, will generate larger clinical trial data sets for rapamycin in older adults in the coming years. This information is all in the published literature for anyone who wants to put in the effort to become informed. I'll also be speaking on this topic at @LongevityDublin next week. The title of my talk is "Is Rapamycin Dead?". You can probably guess the answer. Once I get back, I will put together a video for @longevityscipod . You might want to check it out.
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Combination therapies is the next step that really needs to be explored more. This is why Rapamycin Longevity Lab has this as its core. But we also need the data on single interventions or do we? I really like to question things. What happens if we focus on trying to discover a really powerful combo first in humans and then after that reverse engineer. That approach could work as well. Rapamycin + a glucose regulator I think is still a very interesting combo to explore. I talked to Steve last year at the ARDD conference and he agreed on that combo is a interesting one.
I asked Steve Austad, if he were designing the TAME trial today, what drug would he pick? His answer may surprise you. Full interview here: youtube.com/watch?v=UxFnkZ_m…
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The wait is almost over. Next week the complete dataset from the largest mTOR modulator screening project will go live in the Longevity Intervention Database (LID). In partnership with @OraBiomedical and our great sponsors we have completed a rapid lifespan analysis of 601 mTOR modulators in roundworms. Our goal in open-sourcing this foundational data is to allow AI, labs, researchers and companies to accelerate progress and move the longevity field forward. Many more screening projects will be launched by the Rapamycin Longevity Lab (@omipalRLL) in collaboration with Ora Biomedical and others. But today I wanted to give you a sneak peek at the updated leaderboard. Here are my three key takeaways from this new phase of data: 1⃣ We have more than doubled the number of compounds beating Rapamycin. In our first phase, we identified 5 compounds that outperformed the best recorded Rapamycin baseline (27% median lifespan extension). With this second release we now have 11 compounds sitting above the red line. 2⃣ 24 new compounds qualified for the top list. It is fantastic to see these new entries. It will be incredibly interesting to dig deeper into the data to understand how they target the mTOR pathway in different ways. More to come on this. So stay tuned! 3⃣ Omipalisib continues to be a standout compound. The Rapamycin Longevity Lab was the first to discover its lifespan-extending properties in worms. We have conducted and are currently conducting experiments across multiple species to see if we can translate these results beyond worms. We are also evaluating combination therapies to see if we can enhance the longevity effects even further. If you are a researcher or organization interested in collaborating either to support upcoming screening projects or to validate any of these top-performing compounds in other strains then please reach out. Let’s collaborate and move the field forward together! And big thanks to all who have helped out with all the work so far!
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I’ve just added two landmark human clinical trials led by Joan Mannick (pubmed 25540326 & 29997249) to the Rapamycin Phenotype Responder Matrix. These trials explored how low-dose Everolimus, a rapamycin analog, can improve immune function in older adults. The first study showed an improved response to the influenza vaccine at lower doses but not at the highest dose. The subsequent phase 2 trial demonstrated a similar trend toward improved vaccine response alongside a reduction in the rate of respiratory tract infections. The most common side effects trended toward mild mouth sores and elevated lipid levels but overall the different dosing protocols were well tolerated. I interviewed Joan Mannick a few years ago and highly recommend checking it out. She walks through these different trials and shares other interesting insights around mTOR. I've left the link to the interview in the comments section.
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Rapamycin Longevity Lab retweeted
Please enjoy my new review article "Bench to bedside: is rapamycin headed for the docTOR?"
🤖 Made with AI
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It’s time for another update to the Rapamycin Phenotype Responder Matrix. I’ve just added an interesting new study from the University of Oxford and the University of Nottingham (pubmed 41524558). This small pilot study in older adults using low-dose Rapamycin (1 mg daily) showed: 1️⃣ Reduced DNA damage: It physically lowered the burden of DNA lesions in T-cells. 2️⃣ Lowered senescence markers: There was a significant drop in p21, a marker of cellular aging. 3️⃣ Boosted immune resilience:  It reduced "exhaustion" markers on immune cells without causing immunosuppression. 4️⃣ A new mechanism: Interestingly these effects appeared to be independent of autophagy or slowing protein synthesis. Suggesting instead a direct protective effect on the genome. While this was a small study, it offers interesting data points that are well worth adding to the Matrix. The reason I created this matrix was to move past the oversimplified "black and white" debate of whether a drug simply works or doesn't work. Instead the Matrix encourages us to ask questions like: 1️⃣ Who is the responder? 2️⃣ Can responders be grouped into specific phenotypes? 3️⃣ Do different dosing protocols have different effects on different phenotype responders? This highlights the importance of personalized medicine and that there truly is no “one size fits all.” As always, I’m open to feedback and suggestions for improvement. More studies will be added to the Matrix. If you know of some other interesting study I should include please reach out!
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It’s time for an update of the Rapamycin Phenotype Responder Matrix. Two weeks ago @BradStanfieldMD published the result from his clinical trial around Rapamycin (pubmed 41985884). The aim was to see if Rapamycin in older adults in combination with exercise could increase its effects. The reason why this is interesting to test is because mTOR activation tends to increase by age and this may result in less muscle gains. The results from the study point towards that Rapamycin is most likely not a physical performance enhancer. This is not something unique to just rapamycin. The same thing can apply to other interventions such as fasting, calorie restriction, protein restriction, metformin, aspirin, GLP-1 agonists, NAC, antioxidants, cold showers etc. Possible reasons why these interventions blunt the effects of exercise are 1) Too big inhibition of anabolic processes, 2) Too big neutralizing effect on acute muscle stress when it comes to building new muscle, 3) Too little energy to be able to challenge the muscles in an efficient way and/or 4) Insufficient amino acids and calories to build muscle. I would argue that many of the “longevity” interventions out there touch on one or several of these reasons. It’s a trade-off dependent on dosing protocol and highlights the importance of a personalized approach aligned with personal goals and pre-conditions. The reason why I created the Phenotype Responder Matrix last year was to structure and combine both clinical trial data and self experimentation N=1 data in one view around a specific longevity intervention. The pilot intervention for this matrix is Rapamycin and the long term goal is to build this type of matrix for many different longevity interventions. If you have suggestions for improvements or any other feedback just reach out. All feedback is welcome, even the tough ones. What I really like with this phenotype responder matrix is that if a group or individual does not get an effect or gets a negative effect it does not mean the intervention will not work for others. The matrix points towards the fact that personalized longevity medicine is the right way forward. There is no one shoe that fits all. Things are often more nuanced than just black and white.
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Rapamycin Longevity Lab retweeted
Think what we would get if we did not restrict to orally available treatments! Just saying...
A new lifespan study in mice was published this month regarding a combination therapy where Urolithin A, Quercetin, NR, Alpha-lipoic acid and SRN-820 were combined. It showed a 33% increase in median lifespan. They also tested Rapamycin alone and it showed a 21% increase. While these aren't any big values they point once again toward that combination therapies are the way forward. Very few resources are currently put into researching combinations and my guess is that when we start to see really big lifespan effects then it will become much easier to forecast whether an intervention really works in humans through various metrics in much early stages. One very interesting thing regarding the study would have been to explore each intervention individually because I believe there is potential to improve the cocktail recipe. Perhaps some compounds could be removed due to having little to no effect and others could be added. But step by step we are moving ahead! I have also added the four data points from this study to Rapamycin Longevity Lab's (@omipallRLL) Longevity Intervention Database (LID). So now we have more than 2800 data points there!
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A new lifespan study in mice was published this month regarding a combination therapy where Urolithin A, Quercetin, NR, Alpha-lipoic acid and SRN-820 were combined. It showed a 33% increase in median lifespan. They also tested Rapamycin alone and it showed a 21% increase. While these aren't any big values they point once again toward that combination therapies are the way forward. Very few resources are currently put into researching combinations and my guess is that when we start to see really big lifespan effects then it will become much easier to forecast whether an intervention really works in humans through various metrics in much early stages. One very interesting thing regarding the study would have been to explore each intervention individually because I believe there is potential to improve the cocktail recipe. Perhaps some compounds could be removed due to having little to no effect and others could be added. But step by step we are moving ahead! I have also added the four data points from this study to Rapamycin Longevity Lab's (@omipallRLL) Longevity Intervention Database (LID). So now we have more than 2800 data points there!
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Last week Dr. @BradStanfieldMD the results from his Rapamycin + Exercise clinical trial and they showed that Rapamycin is not a physical performance enhancer. To some this felt like a "failure". To me, this highlights the essential interplay between anabolic (building up) and catabolic (cleaning and breaking down) processes. Most “longevity” interventions such as calorie restriction, fasting, Rapamycin etc activate catabolic processes. To optimize physical performance then activation of anabolic processes is needed to a certain level. We can’t floor the gas (anabolism) and the brake (catabolism) at the same time and expect a world-record in physical performance. Different interplays between anabolic and catabolic processes serve different life goals and biological states, each with its own benefits and trade-offs. I’ve been sketching on a X model around this to try to make things a bit clear. So here are some potential goals to optimize for. 1️⃣ Reproduction: Optimizing for reproduction and fertility but the trade-off is not optimal performance or lifespan. 2️⃣ Performance: The elite athlete who tries to push the limits. The trade-off is not optimal reproduction or lifespan. 3️⃣ Survival: Optimizing for a longer life. The trade-off is not optimal reproduction or performance. 4️⃣ The Middle Way: The trade-off is that nothing is optimal but not bad either. 5️⃣ & 6️⃣ Radical Life Extension: Aiming for a radically long life. We don’t yet know if it's possible or what benefits or trade-offs will be. The value of this model is clarity. If you want Performance (2), Rapamycin might get in your way. If you want Survival (3), Rapamycin is a logical ally. Personally, I am targeting Radical Life Extension (5). Since we don't have a proven roadmap for State 5 I try therefore to align my current lifestyle with Survival (3) as a potential bridge to the future. Only time will tell if this is the correct path forward for me. So before we pick up our next “longevity” intervention I think it’s good to ask ourselves: Which longevity state is this intervention aligned with and is that what I’m really aiming for? PS. Please keep in mind that this is an unvalidated and early-stage model. All feedback is welcome as always! Even the really tough one.
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We have added over 170 new data points to the Longevity Intervention Database (LID). This database is developed by the Rapamycin Longevity Lab (@omipalRLL) and it’s a public-access resource and the goal is to soon start to generate massive amounts of data to it. The purpose with this is to empower AI, companies, labs, researchers and other people to accelerate the research so that we move closer to a world without age-related diseases. Most of the new data points that have been added are focused on the IIS pathway, which alongside the mTOR pathway is a primary focus of our lab. This dual interest also led to our discovery of Omipalisib (GSK2126458) which showed very promising lifespan data in roundworms. We are now working to translate these findings to other species such as flies and mice. We have three months of data for our mouse study but because of a lack of funding we may need to cancel the experiment this month. If anyone is interested in helping with $10k in funding the study then we could at least obtain important data on median lifespan and health metrics (such as grip strength, activity, body weight and body temperature) for Omipalisib. Reach out if you want to help and if you cannot help out financially please help by spreading the word!
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Rapamycin Longevity Lab retweeted
On April 8th there will be rallies in 15 cities to raise support for the longevity mission. I'm planning to be at the one in Paris. See luma.com/b7b2d2n2 for details!
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Rapamycin Longevity Lab retweeted
📷 University of Arizona Launches $12 Million Rapamycin Clinical Trial rapamycin.news/t/university-…
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No one wants to die from infectious diseases. This is why much research and effort has been put into preventing them from happening at the same rates as in the past. But today we instead die mainly of other causes which are age-related diseases. The four most common are heart disease, cancer, Alzheimer’s and type 2 diabetes. I have seen how these diseases have made my parents, relatives and friends suffer and die against their own will. It has never been a pleasant thing and in some diseases it’s a brutal way of dying that no one truly wants. This is why Rapamycin Longevity Lab (@omipallRLL), together with others, is working to make a difference. We aren't just targeting one disease at a time such as cancer. We are trying to target the root of age-related diseases at once by different longevity interventions. This year my lab is going to launch an initiative to generate massive amounts of longevity data across multiple species. This data will be publicly open for AI, labs, researchers and others to use.  The purpose of this is to accelerate the discoveries of big breakthroughs in the longevity field and by that increase the odds so that we end the era of age-related diseases! If you want to support this initiative in any way then just reach out to me!
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I’ve just updated the Longevity Intervention Database (LID) with the latest findings from the 2026 NIA Interventions Testing Program (ITP) study (pubmed: 41843349). There were no breakthroughs. Just one compound, the mTORC1 inhibitor Meclizine, showed around 9% median lifespan extension in male mice but no maximum lifespan extension. I think it’s very interesting that other mTORC1 inhibitors have not yet outperformed Rapamycin when it comes to extending lifespan in multiple species. If you find any better data then please reach out! In Rapamycin Longevity Lab (@omipalRLL) we are currently trying to explore if we can achieve strong lifespan data on the dual PI3K/mTOR inhibitor Omipalisib in flies. Our last experiments were most likely too high doses. We are now testing lower dose protocols in fruit flies and data will be available now in spring on @pumpdotscience. Reach out if you want to support this research in one or the other way. Below is the current top list of the ITP data in mice.
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During the ARDD 2025 conference the researcher @NirBarzilaiMD presented an updated version of a ranked list of FDA-approved compounds with longevity potential. One of his goals with this list is to help guide research efforts and financial investments in the field. One thing to keep in mind is that even if these compounds have longevity potential they will likely never result in radical life extension as single interventions. Perhaps they can provide an extra decade or so of life. Regardless, I believe there is a benefit in pushing research forward on these promising compounds because the natural next step is to explore combinational therapies based on them. In his paper Barzilai proposes that the four top compounds the field should focus on are SGLT2 inhibitors, Metformin, Bisphosphonates and GLP-1 receptor agonists. It’s an interesting prioritization and I almost agree with him. I also like the table overview but I would like to improve the ranking of preclinical lifespan studies, specifically regarding the ITP (Intervention Testing Program) studies in mice. The ITP is considered the gold standard for mouse lifespan studies. I have adjusted the ranking slightly because as it stands today the lifespan data for Rapamycin outperforms all other compounds tested in the ITP. The ranking could be further improved by including preclinical studies in multiple species, even there Rapamycin outperforms most compounds. With this minor adjustment to the preclinical lifespan ranking, Rapamycin joins the top compounds the field should focus on. There are ongoing clinical studies in humans and two major ones are set to begin soon (see my previous post regarding the ARPA-H PROSPR funding). My guess is that once we have data from these trials then Rapamycin will be the top candidate on this list. So it is just a matter of time but it is frustrating that progress moves so slowly. By the way, who else is planning to go to the @ARDD_Meeting this year?
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Two major funding milestones have been reached in the longevity field! These awards will support critical research into mTOR inhibitors and their ability to modulate aging in humans. 1) The VITAL-H trial is the first Phase 3 human clinical trial targeting aging in generally healthy adults. It was awarded $38 million from the ARPA-H PROSPR program. In this trial, researchers at the Barshop Institute will test whether repurposing the FDA-approved medications Rapamycin (mTOR inhibitor), Dapagliflozin (SGLT2 inhibitor), and Semaglutide (GLP-1 receptor agonist) can delay age-related functional decline in people aged 60 to 65. They will evaluate these drugs' potential beneficial effects on cognition, mobility, and vitality. The trial aims to move beyond treating single diseases to preserving overall health. 2) In parallel, Cambrian Biopharma has secured a $30.8 million PROSPR award to advance its next generation of mTOR inhibitors. Their leading compound, TOR-101, is a highly selective mTORC1 inhibitor with a strong safety profile when tested in non-human primates. It’s now time to conduct human clinical trials and evaluate if it can improve longevity in healthy humans. James Peyer (founder of Cambrian Biopharma), reach out if you want Rapamycin Longevity Lab (@omipalRLL) to help out in parallel to conduct lifespan studies on TOR-101 in yeast, worms, and flies. We can offer these experiments to you for free because we want to support this important research!
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Do you have or know of a company or lab that conducts automated yeast lifespan experiments? Rapamycin Longevity Lab (@omipallRLL) is seeking a collaborator who has a YeastBot or high-throughput microfluidic capabilities for our next phase of longevity research. All help is greatly appreciated! Please comment below or send me a DM to connect.
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Rapamycin Longevity Lab retweeted
It FINALLY happened!!!! The Rapamycin & Exercise clinical trial manuscript has been accepted 5 years in the making Special thanks to @mkaeberlein, @LifespanNews, @vitadao, everyone who donated, and viewers of my channel.
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