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Offload is a venture set up to bridge the gap between self and professional help for males aged 18 and over suffering from mental health issues in Cumbria.

Carlisle, England
Joined June 2019
Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)Photo by Offload Cumbria (@OffloadCumbria)
Offload Cumbria retweeted
Our District Manager (North), Niall McNulty, takes a look at what we’re doing to embrace Equality, Diversity and Inclusion within our organisation, and shares some examples of good practice. buff.ly/3MVlHxT #EDI
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Offload Cumbria retweeted
Attending our #WellbeingWalks allows you to meet new people, #socialise whilst getting in some fresh air and #exercise.. If you would like to join us, please call 0300 111 4002 #Wellbeing #MentalHealth #Exercise #StressRelief #Socialise #Cumbria #Recovery
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Offload Cumbria retweeted
Turn your wounds into wisdom.
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Offload Cumbria retweeted
Random Acts of Kindness Day. We love hearing about the random acts you wonderful people indulge in. Tell us what you are planning today? #KindCumbria #kind #kindness #bekind #randomactofkindness #actofkindness #RAOK #CumbriaNeighbours #NeighbourlinessNetwork #Cumbria
Mens mental health matters! #BreakTheStigma
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Offload Cumbria retweeted
This month in the Allerdale and Lakeland Lottery, you could win both the £25,000 jackpot AND £1000 in John Lewis vouchers (draw on Saturday 30th October). Tickets are only £1 and at least 60% goes to good causes in our area. To support us, please visit allerdalelottery.com/support…
Offload Cumbria retweeted
WE'VE ONLY GONE AND DONE IT!!!! 🏆 CADAS have won Charity of the Year 2021 at the Pride of Cumbria Awards. You can read all about it here: newsandstar.co.uk/news/19485…
Offload Cumbria retweeted
If you would like support to reduce your drinking, please call our free helpline on 0800 2 54 56 58 or email [email protected] in confidence
Offload Cumbria retweeted
It's Mental Health Awareness Week and we are sharing stories of how groups in Cumbria are joining the fight for mental health. Together We CIC are using talking therapies to support people in West Cumbria: ow.ly/lqL850EE3B3 #mentalhealthawarnessweek
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Offload Cumbria retweeted
One of the things we take great pride in is the support we offer to relatives, friends and carers of people using substances in a harmful way. We provide a number of services, follow the link for more information: cadas.co.uk/family-and-frien…
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Offload Cumbria retweeted
Tomorrow marks the beginning of #MHAW This year, join the fight for mental health. During this pandemic, millions have experienced a mental health problem, or seen a loved one struggle–we must take this chance to step up the fight for mental health. #FightForMH
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Offload Cumbria retweeted
Whether it's for your younger self who struggled with depression, for your friend on the CAMHS waiting list or for properly funded mental health services, this Mental Health Awareness Week, share why you're fighting for mental health. youtu.be/a_LIZgAmI-o #MHAW #FightForMH
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Meaningful May - Day 8: Set yourself a kindness mission to help others today actionforhappiness.org/may #MeaningfulMay
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Offload Cumbria retweeted
The Campaign Against Living Miserably (CALM) is a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths daily. CALM provides a free & confidential helpline and webchat for anyone who needs to talk. Visit: thecalmzone.net/
Offload Cumbria retweeted
Mindline is a county wide service available to anyone who needs support or guidance with mental health. Visit: mindlinecumbria.org for more details.
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👉🏻 Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future. To read more about anxiety visit the link below: mind.org.uk/information-supp… #MentalHealthMatters #cumbria
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Offload Cumbria retweeted
For those living with a mental illness such as depression or anxiety, it can often feel like a huge hurdle to take in regular exercise. @Rethink_ have tips and resources to help get people moving. #MentalHealthAwarenessWeek #WeAreUndefeatable

Offload Cumbria retweeted
Stay safe marras! We all know the advice on what to do during the coronavirus pandemic. Listen to it translated into broad Cumbrian by @4020pix, the photographer at @WorkingtonTown. bbc.co.uk/news/explainers-52…
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This #MentalHealthAwarenessWeek, we applaud those in our community who are living with mental health conditions, and those offering support and care. #ClapforCarers May we all have greater empathy and understanding for those enduring through circumstances different to our own.
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Offload Cumbria retweeted
If you are in need of guidance or support for yourself or someone your supporting please reach out: Mindline #Cumbria Mon to Fri 12.00pm - 11.00pm Sat to Sun 5.00pm - 11.00pm Tel: 0300 561 0000 Text: 'Mind' and your question to 81066 Webchat: mindlinecumbria.org
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