Samuel

read this every morning, and more importantly, embody it everyday;

so you want the insane efficacy of adderall without the risk of irreversible cognitive decline, life altering addiction and ending up a disgusting junkie? this is the EXTENDED VOLUME of THE full two-part stack, cycling, dosages, timing, side effects & how to avoid them and the stores i buy my compounds from to achieve peak cognitive and performance enhancement to crush my goals through the power of deep focus and endless energy and vitality - WITHOUT compromising my health, nuking my biomarkers or sacrificing longevity. in fact, this stack is quite literally neuroprotective, it enhances neuroplasticity, and it promotes neurogenesis. bookmark this now, because you do NOT want to lose this asset. let’s begin. our stack is split into two, with some overlaps. the main difference in the stacks is the main stimulant/ eugeroic (wakefulness promoting agent) that we utilize to achieve our goal. most other compounds are what we call “supportive supplements”. they help us potentiate the main compound and minimize side effects by providing proper support to the brain, gut, and nervous system. and some minerals, vitamins and herbals that are simply too good to pass up on. they too, are key parts to the stack. i will mark the main compound in bolded text. the reason that the split of two stacks is crucial is because we at all cost want to avoid building a tolerance or risk altering our natural homeostasis. main stack #1 (mon, wed, thurs (add sat and sun at need) taken on an empty stomach as early as possible - modafinil 200 mg/ armodafinil 150 mg - alpha gpc 300 mg - l-theanine 800 mg - caffeine 200 mg - l-tyrosine 500mg - creatine 10 g - taurine 5 g - ginkgo biloba 120 mg - intranasal bromantane 54 mg (4-10 hours after initial ingestion of stack above if needing an extra kick) main stack #2 (tues, fri) - noopept (omberacetam) 30 mg - phenylpiracetam 240 mg - l-theanine 400 mg - saffron extract 30 mg - caffeine 200 mg - creatine 10 g - taurine 5 g - ginkgo biloba 120 mg - methylene blue 3 drops/ 750 mcg (2-6 hours after initial ingestion of stack above if needing an extra kick) (can be switched to intranasal or subcutaneous semax) stack #3 - stays the same every day - take with lunch - b-complex - omega 3's - vitamin d3+k2 - zinc - boron - selenium stack #4 - stays the same every day - take with dinner - magnesium l-threonate/ glycinate - copper this is the actual stack. you can find all vendors/ stores i use linked in the notion sheet in my profile. but this is NOT the whole story. there are some habits you need to embody to maximize the efficacy and remove any risk for side effects: - hydrate with electrolytes throughout the day - write your to-do list the night before. if you don’t go in with a plan, you won’t be productive. - prioritize sleep. at least 5-7 hours. even if you don’t feel like you “need” it. - no artificial dopamine during the day, and especially the morning before starting work. you need your work to be the most dopamine-inducing thing you do. that’s when it becomes fun. - I like & recommend fasting until 1-3 pm, but this might not be right for you. experiment. - eat a few spoonfuls of kefir with your morning stack (this doesn’t break the fast, doesn’t spike glucose). it helps maintain a healthy gut microbiome. - start each day by doing 1-2 easy tasks to manufacture a positive feedback loop, then do the hardest/ biggest task. - phone on dnd, leave emails etc for after you finish your main work. - clean and organized workspace. potential side effects and their solution: - headache? hydrate more and up the alpha-gpc dosage by adding 300 mg to one more day at a time. - insomnia? dose the main compound earlier and decrease the dose by 25%. - muscle tension/ neck rigidity? again, hydrate more and get in some movement by stretching. - higher heart rate than usual? decrease the dose of your main compound by 25%. - anxiety? decrease the dose of your main compound by 25% and double the dose of l-theanine and taurine. - tired? cut the l-theanine dose by 50%. - dizzy? cut the saffron extract completely. some people (i was one of them) experience headaches and neck rigidity during the first days of taking modafinil/ armodafinil despite proper hydration and replenishing choline with alpha-gpc. if you stick it out for a week, it’ll stop. the dosages outlined in the stack (especially for the main compounds) is what i have found works best for me. your ideal dose may be different, so follow this protocol when first starting: start with 25% of the dose i recommend. increase dose each day by 25%. assess each day in detailed writing. at the end of day four, determine your ideal dose and stick to it. the weekly cycling is outlined above with days. but what about a longer timeframe? i recommend taking at least 1 full week off all psychoactives each quarter. this is the stack i have developed after tireless research, personal experiments, and an obsessive drive to create my magnum opus of longevity-focused cognitive & performance enhancement. this and more information is outlined in my notion database and protocol sheet linked in my profile. check it out. save it in your notes app. copy it over to a google doc in case i change my mind. i could be selling this for $$$, but i genuinely just fucking love the game. this is not medical advice. my philosophy on cognitive enhancement, health, performance, optimization, habits, etc., is not intended for the average person. it is for the obsessed. the builders. the creators. the pioneers. if this is not you - or who you want to be, scroll and ignore. more on my philosophy, experiments & protocols: - notion.so/cognitive-enhancem… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/… - xitter.gq/BasedBiohacker/status/…