Pilates | Personal Training | Nutrition - in the SF Marina District. A program designed just for you!
3248 Scott St
Joined February 2014
- Tweets469
- Following476
- Followers298
- Likes94
Woop! I've just installed the @buffer iOS extension and can now share directly from my favourite apps.
Here's a Kitchen Tip: Eat one green vegetable or one leafy green per day
#WellnessWednesday #BuildYourself #eatclean
Remember to carve out time to do that thing that you're really good at. #MotivationMonday #BuildYourself
#WellnessWednesday If you have time, go stretch or exercise outside. It will totally make your day.
#WellnessWednesday Eat your lunch on a bench in the park. It will enlighten your spirits.
#WellnessWednesday Take a 5 minute stroll around your neighborhood. It will brighten your spirits.
Check out these 17 healthy ways to celebrate Halloween: bit.ly/1S9gUGm Thanks #PopSugarFitness #popsugar
This Halloween, do your bridges and choose healthy treats. Here's how: bit.ly/1S9gUGm
Teasers. Rolldowns. Planks. What's your favorite Pilates move? #WellnessWednesday #BuildYourself #onpointesf
Truth: Pilates can be deceptively difficult, but wonderfully rewarding. Give us a try: onpointetrainingsf.com.
Pilates can be deceptively difficult, but wonderfully addictive and rewarding. Book with us today: onpointetrainingsf.com
Pilates can be very humbling, even for people who are in good shape. AND it works. Try us out: onpointetrainingsf.com
We believe that you should build yourself up, not tear yourself down. #BuildYourself #MotivationMonday #pilates
No more putting yourself down! Positive motivation gets more results. #BuildYourself #MotivationMonday #pilates
Exercise because you LOVE your body, not because you hate it. #BuildYourself #MotivationMonday #pilates
Boss stressing you out? #pilates is a powerful way to relieve tension and aches caused by work or coworkers.
Are you doing you plank wrong? Top Tip Tuesday #fitness #getfit #planks #pilates #BuildYourself #TopTipTuesday
