Intuitive eating coach | Freelance journalist 🎙️ Real Fit ✍🏼 WaPo, SELF, Runner's World, Outside, Time 💌 Intuitive eating in your inbox 👇
Boulder, CO
Joined October 2012
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If I could bust one myth about intuitive eating, it would be this: Intuitive eating is NOT the path to eating Oreos (or pizza or bagels, or whatever food you’ve been restricting) all day every day. 🧵...
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Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
🎇Our 1st episode of Season 8 is out!🎇
We're calling this season the "Year of Expansive Thinking." Ep. 1 kicks off with a Q&A with executive producer @wudanyan. Wudan digs into what's been going on in her business recently with co-host @PamMooreWriter
open.spotify.com/episode/42r…
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
Our founder, @bariweiss, on @morning_joe sets the record straight on the Israel massacre. “The Nazis tried to hide their war crimes. Hamas is livestreaming theirs.”
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
Any nutritionists/dieticians who don't back fasting keen to contribute to an MC piece?
We're after science-backed comment/reflection on how glamorisation of fasting can lead to disordered eating.
Email: [email protected] & [email protected]. #journorequest
For a story: I need to interview a female athlete (any sport, any level) who has ulcerative colitis. If this is you or someone you know, please get in touch! [email protected]
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
How Ali Feller Trains for Marathons With Crohn’s Disease | SELF self.com/story/competing-wit…
I got to talk to @AliOnTheRun1 for @SELFmagazine about what it meant for her to return to the marathon distance and how she manages her Crohn's as a runner. self.com/story/competing-wit…
Real Fit Podcast Ep. 54 | Christine Yu on owning her voice and validating women athletes’ experiences pam-moore.com/2023/05/16/rea…
Real Fit Podcast: Ep 52 | Jill Merkel, Anti-Diet Dietician and Runner: On uncoupling weight and health pam-moore.com/2023/05/02/rea…
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The Great Salad Debacle of 2008 pam-moore.com/2023/05/02/the…
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Real Fit Podcast: Ep. 51 | Shilletha Dragonsky Curtis, queer athlete writer, and influencer of color: Facing mental health issues and racism on the Appalachian Trail pam-moore.com/2023/04/18/rea…
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I love this essay by @lizapricot so much, especially this laine: "Who does flattering serve?" slate.com/human-interest/202… via @Slate
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Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
Cigna uses an automated system that allows “medical directors” (doctors employed by @Cigna) to deny a claim in 1.2 seconds without opening the patient’s file.
Please read this, share it, and help us (metaphorically) burn these companies to the ground.
Doctors at a major US insurance company deny tens of thousands of claims a month without even looking at patients’ files.
“We literally click & submit,” a former Cigna doctor told @ProPublica & @Capitol_Forum. “It takes all of 10 seconds to do 50 at a time.”
The inside story 🧵
"My husband is big on 'diet talk.' He’s always referring to food as “good” or “bad.” If he has a “bad” eating day he talks about “getting back on the horse” to have a good eating day tomorrow. How do you recommend responding to this?" 🧵...
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This is a question I received from one of my Real Nourished Newsletter subscribers.
Here's the deal- You can't force someone to change (believe me, I've tried).
I'll explain what you CAN do in my next newsletter, which lands in inboxes first thing Tuesday morning.
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Make sure you get by subscribing here: pam-moore.com/about/be-an-in…
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How do I get my husband to stop with the diet talk? pam-moore.com/2023/03/25/how…
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By all appearances, Gillian Goerzen @runwithgill was at the healthiest she’d ever been, training for her first Ironman.
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She's traded triathlons and running and a poor relationship with food and her body for finding joy and accomplishment in distance swimming — while managing systemic mastocytosis
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We talked all about it on the Real Fit podcast and had a blast. Listen here: pam-moore.com/2023/03/22/rea…
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