Linda and Gerald from @ashtangayogapar are coming to PY to offer a weekend of workshops!
Link in bio
#ashtangayoga #abbotsfordbc #fraservalley #britishcolumbia #beautifulbc #yogaworkshop instagram.com/p/BwHfVaAHJA6/…
Parallel Yoga retweeted
Some areas of #Abbotsford are experiencing much more snow than others... Hwy 1 is NOT recommended at this time.
Snow Tips:
· Accelerate/decelerate slowly
· Give yourself LOTS of room
Uncomfortable driving consider staying home
#BCStorm
Together with the Abbotsford Police Union, the Abbotsford Fire Fighters Association, and the Ambulance Paramedics and Emergency Dispatchers of BC, we are pleased to offer Yoga for First… instagram.com/p/BtMSsAdHroA/…
Tip Tuesday:
Side plank//vasithasana
A core strengthening hand balance and fan favourite in Strong!
•Have the hand that’s on the floor slightly forward of your shoulder to protect the… instagram.com/p/BsYQeh-n9FV/…
It’s going to be a great week 💙
See you on your mats! Check your online for the new schedule!
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#abbotsfordbc #yxx #thefraservalley #yoga #zen #alifewelllived
📷: yola.stef instagram.com/p/BphVnu-A5nY/…
Parallel Yoga retweeted
Understanding the difference between having expectations versus setting intentions makes a big difference in the freedom and joy you can experience each day. chopra.com/articles/how-to-s…
Parallel Yoga retweeted
"Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human..." #mentalhealth ow.ly/acyU30jay3U
Long Weekend Hours:
Saturday 9am STRONG and 10:30 BALANCED
Sunday 9am ENERGIZE and 10:30 BALANCED
(no 7pm RELAX class)
Monday 9:30 FLOW to SLOW only — all other classes cancelled
Happy Thanksgiving!
Don’t forget that our annual fall open house is this Saturday, September 29th!
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#yoga
#parallelyoga
#happybirthday
#openhouse
#abbyevents
@AbbotsfordEcDev
Parallel Yoga retweeted
When all you can do is to let it go on the mat—12 #yogaposes to release sadness. #yogaforinnerpeace ow.ly/aHjU30iNimi
Parallel Yoga retweeted
4 chair yoga moves that treat back pain sustained from slouching at your desk job bit.ly/2Dsy84A
Yogi friends! Just a reminder that PY is holding our annual open house THIS SATURDAY September 29th! (Happy 7th birthday to us...) 🎈
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Be sure to stop by and take advantage of free yoga, Yoga pass sales, retail deals, free giveaway bags, and more!
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#yoga
@AbbotsfordEcDev
Parallel Yoga retweeted
This could be the Handstand hack that gets you there. #yogainversions ow.ly/kvHw30bC62f
One more day ‘til Friday...we can do this. 💙 (Yoga can help.) xo
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#yoga
#meetyourmat
It's about that time, folks! Our annual fall open house is on September 29th!
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#yoga
#parallelyoga
#happybirthday
#openhouse
#abbyevents
@AbbotsfordEcDev
Check out our Yoga for Sleep workshop! facebook.com/events/11041515… #yoga












