Pasta Puttanesca with green beans sautéed with last of the garden basil and bread I made yesterday. Per plate: $3.57, cheap, delicious and super easy to whip up. @ChefGruel @RobertIrvine @RobertIrvine

Incredibly powerful imagery here.

Bread factory over here. Make 3-4 loaves every Sunday. Share a few loafs with neighbors 💜 especially if they are older or have a house full of kids. 1.19 a loaf. Eat well and… share your gifts. @ChefGruel @RobertIrvine @RobertKennedyJr

Honey-Ginger chicken with sautéed bokchoy and a fresh orange slice. Per plate $4.75 eating well, affordable IS doable! 🔥 @ChefGruel @RobertIrvine @RobertKennedyJr

I’m cool with or without.

Ribeye, mushrooms, Rosemary potatoes and grilled broccoli. 75% local. All delicious! Per serving $11.29 @ChefGruel @RobertIrvine @RobertKennedyJr

<cough-cough > look at you Bishops… you know who you are. 🫤 St. Michael the archangel, pray for us!

“noble simplicity “ in prayer, especially concerning the prayer of St. Michael…. May God humbly rebuke you. @knoxdiocese

“France, the eldest daughter of the Church, what have you done with your baptism?" - Pope John Paul II

Rocking her USNA sweater! ⚓️

Two gorgeous loaves of sourdough off to meet friends tomorrow. Sprigs of rosemary from my garden crown each loaf. To me? Good food is my love language. @RobertIrvine @ChefGruel @RobertKennedyJr

For all the marriage nay sayers, I disagree. 26 years marriage, 4 beautiful kids. Marriage? Kids, families are awesome! Don’t believe these people.

Happy 22nd to my beautiful daughter

I made my own body butter bars. Super easy and no crap ingredients.

Breaded chicken filets, fettuccine Alfredo and last of the season tomatoes, Basel with mozzarella salt/pepper, olive oil and really trick balsamic. $5.79 a plate.👩🏻‍🍳 @ChefGruel @RobertIrvine @RobertKennedyJr

Stella got her ring. USNA! Go Navy

Sockeye Salmon with feta, spinach and herbs, jasmine rice and corn. As a treat, little apple fritters on the side. A teeny bit of sugar, cinnamon spice makes the medicine go down. Of wait… I don’t take any medicine!💕eat the season @RobertIrvine @ChefGruel @RobertKennedyJr

Tweety pot pie. Roasted a chicken for Sunday supper, used to make broth and left over meat to whip up pot pie next day. $2.35 a plate with buttery broccoli on the side. Affordable, delicious and healthy. Health is wealth @ChefGruel @RobertIrvine @RobertKennedyJr