Follow for updates on Perry Wrestling #OnTheRise Features a constant stream of motivational quotes that will help you become a better person and leader.
Perry, IA
Joined September 2011
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Get gear'd up and ready for the season with the "old school" look!
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Thank you for all of your hard work, day in and day out!
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Perry Wrestling retweeted
(12) Zach Thompson wins in overtime to become an ALL-AMERICAN!! He's onto the semifinals tomorrow afternoon!
#GoDuhawks
Perry's Zachary Thompson ('18) will be competing at D3 nationals next Saturday in Coralville for Loras College!!
197 lbs - Brady Vogel (11)
HWT - No. 9 Wyatt Wriedt (6)
The 2021 @nwcawrestling Division III Championship will begin at noon on Friday, Mar. 12 and Day 2 of competition will kick off at 10 AM on Saturday, Mar. 13 at the Xtream Center in Coralville, Iowa
#GoDuhawks
Just posted a photo @ Perry, Iowa instagram.com/p/CKuUScjloVQ/…
Perry Wrestling retweeted
Sparks starts the sport of wrestling as a freshman in high school, and wins a state title as a senior in California, and then starts in D1 as a true freshman and beats the #10 rank guy in the country. THATS INSANE. #GopherTough
Perry Wrestling retweeted
There are many things I admire about wrestlers...but I am always so amazed at their work to clean up after a meet. They go above and beyond, working as a team to make sure things are left better than they found them. What an awesome trait to possess! @jamiecochran @IAwrestle
Perry Wrestling retweeted
Mental toughness is focus.
The goal of conditioning is to make fatigue no longer a distraction.
Perry Wrestling retweeted
Worthiness is measured by whether there is more strength and courage in you than in your circumstances.
Perry Wrestling retweeted
Reminder to HS players to check your email in regards to a message from Coach Pierce
Perry Wrestling retweeted
Miss that place and all the people!
What does the best athletic facility in the nation look like?
@Shutter004 nails it from EVERY angle!
Take a minute and see for yourself!!
#NoLimits
Perry Wrestling retweeted
NOW MORE THAN EVER.....
Control your distribution of attention.
There’s a lot of noise out there. Choose what to give attention and use a rigorous filter.
Perry Wrestling retweeted
If you don’t have emapthy, it’s because you’re not choosing it.
You have control over that choice and are responsible for it.
Wrestlers, check your email and get a copy of the workouts for June! Do what you can, with what you have! The only "bad workout" is the one you don't do... Challenge yourself each day!
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Perry Wrestling retweeted
Seniors, we know your last year of high school is not how you envisioned it😕 Here is a video that will hopefully lift your spirits!🤩The staff at Perry High School miss you and have a few words to say!!!💗 #WeArePerry #Classof2020 youtu.be/E267NB_8p-8
Perry Wrestling retweeted
For any wrestler looking for workout ideas during quarantine. Today I filmed a workout I used to do growing up. Feel free to modify to your ability level. I will likely do this once a week for those who might be interested. Stay safe everyone!
youtu.be/COaeTVtLWtU
Perry Wrestling retweeted
⭐️ —> E+R=O <— ⭐️
The next six months are possibly the most unpredictable of our lifetime.
No one knows what’s going to happen.
But the next six months aren’t about what happens to us. It’s about how we respond.
We can’t control this situation. We can control ourselves. #DMGB