PLATEFIT (@Platefit) header
PLATEFIT (@Platefit) profile picture
West Hollywood, CA
Joined January 2016
Turning you into a 27 min man
That workout kicked my ass.. but who needs a bbl/ lipo when u got @Platefit ?!
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🥈 Congrats to Power Plate user @rory_sabbatini for his Olympic Silver medal victory at #tokyo2020!
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It's all about hips this week! First up: pigeon pose with @lauramariewilson. This move helps stimulate blood flow to the area to improve mobility and flexibility. . #GetOnPowerPlate #PowerPlate #fitnessequipment #homeworkout #WOTW
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We’re kicking off the new year with a dose of inspiration! @Platefit Founder Rachael Blumberg, @ColorCommntwk Founder Lauren Wesley Wilson, and I share how we took the leap to start our businesses. What inspired your career? bit.ly/3buw9fl
As is going to the gym .... does going to the gym help you? #MentalHealthAwarenessMonth #gymsact #workout
Taking with friends, neighbors and loved ones about how you’re feeling is one way to relieve stress and feel better. Find helpful conversation starters at cdc.gov/HowRightNow/Talk. #MentalHealth #MentalHealthActionDay
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Small gyms and fitness studios are important neighborhood fixtures that help create vibrant, healthy communities. #GYMSAct @RepAdamSchiff
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Although studios are reopening, many gyms and fitness centers are closed permanently. Many won’t be able to stay open much longer if we don’t receive #GYMSAct support from Congress soon. @RepAdamSchiff
First to close, last to reopen. Gyms are still struggling to survive. Federal support is needed to save my gym. #GYMSAct @RepAdamSchiff
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Exercising 20 min a day, collective or sustained, & vit D intake are very important. For people who exercise regularly, there’s a perfect correlation between fitness and vit D levels. Exercise has the potential benefit of lessening the impact of COVID-19. #GYMSAct @RepAdamSchiff
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Being able to get out and safely be active is so essential for remaining physically independent, relieving stress, staying connected relationally (which has been linked to overall mortality rates), managing mood, and, in some cases, staying sober. #GYMSAct
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Today at the @Shape_Magazine event supporting @PowerPlateUSA & @Platefit - so many inspiring and motivated women in attendance 💪🏼 – at West Hollywood, CA
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PLATEFIT retweeted
Workout in some bright colored leggings for #mondaymotivation // #sweatnsk seen on @kelseyreddicks of @platefit
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ICYMI — #PowerPlate and @Platefit were spotted in the “In Touch With What’s Hot” section of @intouchweekly.
PLATEFIT retweeted
Day 13 and I'm back in class! Yayyyyy #platefit30 #maychallenge @Platefit
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Early morning workout @Platefit! #whole30 – at Los Angeles, CA
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Gettin A** KICKED by stunnin @CaitlinGold this #SweatSaturday hah😛Like the sign sez-one #kickass #workout @PlateFit!
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YUP #AssKicking at least FUN this #SweatSaturday 😛 w lovely @Pascoe_Brooke at @PlateFIT- Let's all #SHAKEitOFF 😎!
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Oh, just your simple standing split on #PowerPlate. Thanks to @Platefit trainer Annamarie for the #fitspo! instagram.com/p/BStYe5OF3oB/
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