Well… I did a thing. 🎤 I auditioned for Season 22 of America’s Got Talent! I’ve spent much of my life encouraging student-athletes, coaches, & leaders to believe in themselves & take a chance on something that matters to them. This time, I needed to take my own advice. Singing gives me a different way to connect with people. There’s something special about sharing a song & knowing someone else feels the words, too. So I put myself out there and gave it a shot. I don’t know where this goes from here, but I’m glad I didn’t let that uncertainty keep me from trying. Thank you to everyone who has encouraged me, listened to me sing, and helped me find the confidence to do this. It means more than you know. Also thank to all those who have mocked me & made fun of me.. It pushes me to prove you wrong! Here’s to having the courage to try. Let’s see what happens! 🙌 @agt @agtauditions #AGT #AmericasGotTalent #AGTAuditions #NeverStopDreaming #ScottGarvis

Across the country, about 1 in 8 student-athletes struggle with disordered eating, and athletes are 2–3 times more likely to face these challenges than non-athletes. Unaddressed, these issues can show up as recurring overuse injuries, drops in performance, burnout, and mental health crises. If your school, coaching staff, or athletic network has connections to Duluth, Minnesota or the surrounding region, we invite your coaches, athletic trainers, parents, and student-athletes (ages 14+) to join us for a free in-person presentation and expert panel in Duluth: “1 in 8 Athletes: When Performance, Pressure, & Eating Collide" Thurs, Nov 19, 6:30 PM CST Registration required: eventbrite.com/e/1-in-8-athl…  Presented by author and Head Coach Rachael Steil alongside a panel of sports health professionals, this session equips athletic departments with actionable tools to spot red flags, navigate conversations, and foster a healthy team environment

Today, I find myself overwhelmed with a mix of emotions as I sit down to write this post. It feels like just yesterday that my little girls were running around the house, watching ABC Mouse, Calling people on Skype to show off their latest Pet Shops, their laughter filling the air and their tiny hands reaching out for mine. Time truly flies, and now, these amazing young women stand before me, in the blink of an eye! From the moment they took their first steps to the accomplishments they now achieve, my heart is filled with pride. They have grown into young ladies who embrace challenges head-on, who never back down in the face of adversity, and who constantly strive for excellence in everything they do. As I reflect on their journey, I can't help but feel a longing for the days when they were little. The moments we spent singing Danke Schoen, saying “Daddy talk like a monster”, watching the girls put on their nightly theater productions with song 🎶 & dance & even some sketch comedy, and the countless hugs & kisses now reside in my memories. I miss those days, but I also understand that life is a series of ever-changing chapters, of a book in which we never know when or how it ends. I find myself filled with anticipation for what lies ahead. Their potential knows no bounds, and I can't wait to witness the incredible things they will achieve. I know they will make a positive impact on the world, just as they have made a profound impact on my life. @alexgarvis_26 & @Brookeg_03 Always remember that your dad is here, cheering you on every step of the way. You have grown into remarkable people, and I feel blessed to be apart to your journey. As you pursue your dreams & navigate the path ahead, never forget how much I love ❤️ you both! So, here's to the past, the present, and the future, a journey filled with memories, lessons learned, and endless possibilities. Love ❤️ You!

📘 GREAT ATHLETIC DIRECTORS DON’T JUST MANAGE PROGRAMS. THEY CHANGE LIVES. What separates a good Athletic Director from a GREAT one? It’s not championships, facilities, or budgets. It’s the ability to lead people, build relationships, develop coaches, and create a culture where student-athletes thrive. That’s the foundation of my book, The DNA of an AD-Athletic Director: 12 Principles of Highly Effective Athletic Administrators. And nothing means more than hearing from athletic leaders who are putting these principles into action! 💬 “The DNA of an AD is a great tool. I’ve been following and utilizing the content and best practices throughout this fall. Keep up the great work!” 👏 Blake Johnson Athletic Director | All Saints Episcopal Day School The true value of leadership isn’t what you know. It’s what you put into practice. Whether you’re a new Athletic Director, a veteran AD, or an aspiring athletic administrator, this book provides 12 practical principles to help you: ✅ Build stronger relationships ✅ Develop coaches and student-athletes ✅ Create a championship culture beyond the scoreboard ✅ Lead with purpose and confidence ✅ Leave a lasting legacy through educational athletics Athletic Directors have one of the most influential jobs in education. Let’s make sure we’re leading with purpose, not just managing the next event. 📚 Ready to elevate your athletic leadership? Get your copy of The DNA of an AD-Athletic Director today! 👇 ADs, what’s ONE leadership principle you believe every athletic director should live by? #AthleticDirector #AthleticLeadership #AthleticAdministration #HighSchoolAthletics #EducationalAthletics