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PongFit® promotes fitness of body, mind, and community through ping pong. It's been called "chess at 90 MPH" - great for body and brain! Founder: @TheBookey

California, USA
Joined November 2014
Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)Photo by PongFit (@PongFit)
Ping pong may be the world's most inclusive sport: what other sport has players aged 4 to 94, can be played w/ Grandma in the basement after a holiday dinner, includes wheelchair players, and enables small kids to routinely beat athletic adults?? 🏓💥 #tabletennis #pingpong
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Putting in the work in the Solomon Islands - love it. 💪🏼🏓 And the kid's reaction at the end too 🔥 #tabletenniseverywhere #tabletennis #commitment
#TableTennis for everyone, everywhere! 🇸🇧🏓 Amazing work of coaches and players in Solomom Islands. 👏👏👏
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#TableTennis for everyone, everywhere! 🇸🇧🏓 Amazing work of coaches and players in Solomom Islands. 👏👏👏
These kids from Solomon Islands are so motivated to play table tennis! 😊 No wonder why table tennis there was growing over the past year. #SolomonIslands #TableTennis #motivation @WTTGlobal
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Always great to bat around with @adambobrow. Here we are in Las Vegas last year, as he deploys his devious and devastating #snakelob 🤨🤣 #tabletennis #pingpong #trickshot
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PongFit went down south - way south - to Curacao, to meet some awesome local players at their club in Willemstad, the capitol city. They welcomed us with open tables! #tabletennis #pingpong #travel #community #Curacao
.@PongFitPete doesn’t mince words. Look and learn. 🦖💚 – at Los Angeles, CA
I don’t talk a lot, but I have a brief message for all of you stuck at home in these isolating times: Stay #PongPositive! 🏓✌🏼 #tabletennis #TRex #pingpong #quarantine
So, @DAVIDprice24: @mookiebetts is s'posed to be all that at ping pong, maybe even a challenge for King Pong @ClaytonKersh22? We'd love to see a showdown (community fundraiser?). Here's our deal: We're pros. First one of y'all to respond gets a free lesson back in L.A. 🏓🌴
Happy Birthday, Zhang Jike. Amazing action here 🏓🔥 #tabletennis #GrandSlam – at Los Angeles, CA
Happy Birthday Zhang Jike 🎂🎊‼️ 🎉 Send in your well wishes for the Grand Slam Champion 👇
Enjoyed our time @ #WORLDZ2019! Ping pong builds a healthy culture of camaraderie in the workplace and beyond. #pingpong @PongFitPete @worldztribe #officelife #worldz #workplacewellness
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Spin kills. Watch this dangerous serve at your peril. #tabletennis #pingpong #pro – at Los Angeles, CA
Patrick Franziska presents the "Unreturnable Serve" 😲 Who is up for the #challenge⁉️ Send your attempt 👇
“Once I was playing next to my friend Thor – big, athletic guy. He lunged for a ball, knocked into me, sent me flying, I hit my head on the floor. But I came back & kept going. People say I’m mean in a match, haha. My table tennis name? It’s PongSlayer.” #PeopleOfPong #pingpong
Enjoy highlights from PongFit's #WorldTableTennisDay fest in L.A. 250+ players from at least 11 countries participated, ages 7 to 83! 😎🏓🌎 Thanks to all volunteers and visitors for making this a memorable day! #pingpong #tabletennis @ittfworld @ittffoundation @DTSantaMonica
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#PeopleOfPong: Manish, 42, from Pune, #India. “At Shivaji U. in Maharashtra I was team captain. I played my best #tabletennis ever then. Made the quarterfinals at all India inter-univ. tourney. I was highly respected. I'll play until it’s impossible for me to play any more.”
Where will you be playing on #WorldTableTennisDay? Celebrate the world's most inclusive sport by hitting a few balls on April 6! #tabletennis #pingpong #tischtennis #tenisdemesa #tennisdetable #globalcommunity @ittfworld @ittffoundation @ITTFOceania @ITTF_LATAM @ITTFAfrica
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Table tennis is truly a sport that can give lifelong benefits - for body and mind!
We are delighted to be at the launch of the Dementia-friendly sport & physical activity guide today. 850,000 people in the UK are living with dementia and together we can provide inclusive and enjoyable activities for them #Sport1Dementia0 #batandchat
"Aerobic Chess" indeed! Table tennis has social, mental, and physical benefits for all ages. #tabletennis #seniorliving #Mentalhealth #pingpong
Surprise!! Table Tennis Table donated to Colonial Harbor seniors ow.ly/Exe630nFaWa Nice work Team Micah Hunt of greg garrett realty !!
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